The image shows the view looking up into the canopy of a large, old, sweet chestnut tree. The fresh green large leaves are spread out, overlapping each other. Chinks of light from the sun and sky can be seen, but mostly it is green and calm. The sounds here are muffled and quiet, you stop for a while, taking a deep breath and then another. You appreciate the texture of the soft, dark green velvety moss against the bark of the trunk. You thank the tree for giving you this moment, and then return to the canal tow path and continue your walk, restored.
Timeline cleanse - feel free to share something you find soothing, relaxing or calming.
#andRelax
(Please don't forget your alt-text)