Hey it’s oaklynn and I’m trying my best for the change that Simply Plural is being discontinued in June of this year. I’m trying my best to look into ways to track our fronting without simply plural- Oaklynn
#didsystem #simplyplural #discontinued #dissociativedisorder
She has a note book/ journal ahes able to acess but I figured this would be a food spot for her since she likes posting photos and videos of her SH
She doesn't have a name or a style; so I dont have a way for you to distinguish but we can figure it out later.
#DissociativeDisorder #DIDsky
What’s “kaichigu”? This is an attempt to share ideas and measures about dissociative disorders and mental health issues with other people involved. What are some of the things you have wondered about dissociative disorders and mental health problems? Or, do you have an idea that you have practiced and found useful, a daily musing, or a symptom that you would like to share with someone else? In addition to people with dissociative disorders, we welcome contributions from family members and others around them. Your daily life may become a hint for others to live.
🐱We run a site sharing the voices of those living with dissociative disorders. 🫂
Please post on Bluesky (kaichigu.bsky.social )with #Kaichigu or join us at kaichigu.jimdofree.com ✉️
#dissociativedisorder
#DID #DIDOSDD #plurality
How do you handle handing over information that will be needed later, but which you might struggle to recall properly at a later date? I keep a dedicated notepad in a visible spot and make a point of jotting down what I'm currently working on, the items I need to gather and their deadlines, and the current state of completion each time. Personally, I find “how much has been resolved at this point” particularly important. Even when it seems like the handover went smoothly, it's often the case that outdated information from old memories has been passed on, leading to highly inefficient actions and words when dealing with urgent matters. If you have any tips like, ‘This worked well for me,’ I'd be delighted to hear them. Please do not reproduce this text.
🔈We've received a new question on our forum.
How do you all handle the transfer of memories and information between personalities? 🤔
Please share your thoughts either via reply or in the comments section below🎤
kaichigu.jimdofree.com/personality-...
#DissociativeDisorder #DID #kaichigu
New Years Wrap- UP/Goals
substack.com/@authormelam...
#threadedtales #sff #writingcommunity #hookonmurder #pixelsandpotions #scififantasy #novel #dissociativedisorder
Since childhood, I have enjoyed playing the piano.I listened to a small concert yesterday. Then, as if guided by the piano's sound, I realised my past had flowed uninterrupted right up to this very moment. ・ I hadn't had an episode recently, so l'd begun to think I was recovering. However, this morning I had an episode for the first time in a long while and was completely drained. I took time off work, but now I'm wallowing in self-loathing because of the guilt. ・ Regarding symptoms such as bodily rigidity or paralysis, I have encountered suggestions such as 'the symptoms may improve with a clock alarm' or 'having someone clap their hands in front of you'. This brings to mind the clapper- board used in theatre. I understand that the connection between dissociation and theatre has often been noted by specialists.
🐈 Site Update 🐼
I've compiled daily posts, recommended books, and more.
kaichigu.jimdofree.com/%E6%9C%80%E6...
Everyone, well done for surviving! Let's just keep muddling through today and tomorrow💜
#DissociativeDisorder #DissociativeIdentityDisorder #DID #kaichigu #mentalcare
Are you an adult with a dissociative disorder? Join our study! #did #dissociation #dissociativedisorder
What’s “kaichigu”? This is an attempt to share ideas and measures about dissociative disorders and mental health issues with other people involved. What are some of the things you have wondered about dissociative disorders and mental health problems? Or, do you have an idea that you have practiced and found useful, a daily musing, or a symptom that you would like to share with someone else? In addition to people with dissociative disorders, we welcome contributions from family members and others around them. Your daily life may become a hint for others to live.
🎉We run a site sharing the voices of those living with dissociative disorders.
✉️Please post on X( x.com/kaichigu ) or bluesky (kaichigu.bsky.social )with #Kaichigu
or join us at kaichigu.jimdofree.com.
#dissociativedisorder #did #MentalWellness
“Anxiety is Really Strange”（Published by: SINGING DRAGON) A book to understand trauma and PTSD not only in the past but also in the present and future, to move forward. It contains a great deal of explanation about dissociation. A book explained with many lovely graphics; not just text, it's easy to understand and interesting just to look at. （This is Tokin’s impression of the Japanese version, so it might be slightly different in theEnglish version!） We're seeking book recommendations! Please share yours via our website kaichigu.jimdofree.com or on social media.
📚Recommended books on dissociative disorders for medical professionals have been updated.
kaichigu.jimdofree.com/books-dissoc...
🔸English version
“Anxiety is Really Strange”（Published by: SINGING DRAGON)
us.singingdragon.com/products/anx...
#dissociativedisorder #did #MentalWellness #kaichigu
解離性障害や、メンタルヘルスの問題の、アイデアや対策を、シェアする試みです。 「こんな時、他の当事者さんはどうしているかな？」と疑問に思ったことや、暮らしのアイデアや症状、誰かに言いたいつぶやき等ぜひお聞かせください。 障害事者の方の他、ご家族や周囲の方からの投稿も大歓迎です。 あなたのことばが、誰かの生きるヒントになりますように。
What’s “kaichigu”? This is an attempt to share ideas and measures about dissociative disorders and mental health issues with other people involved. What are some of the things you have wondered about dissociative disorders and mental health problems? Or, do you have an idea that you have practiced and found useful, a daily musing, or a symptom that you would like to share with someone else? In addition to people with dissociative disorders, we welcome contributions from family members and others around them. Your daily life may become a hint for others to live.
🎉解離性障害の当事者さんの声をシェアする試みです。
参加方法は下記サイトをご覧下さい😺
We run a site sharing the voices of people living with dissociative disorders.
To find out how to participate, please visit our website.🐶
kaichigu.jimdofree.com
#解離性障害 #解離性同一性障害 #かいちぐ
#dissociativedisorder #did #MentalWellness #Kaichigu
解離を自覚できたのは最近のことです。（English description follows Japanese） 最初は、自分が自分で いられない病気で申し訳ないという 気持ちでいっぱいでした。ですが、自覚してからずいぶん 生きやすくなりました。 解離をゼロにするのは難しいかもしれませんが自覚することで自分も周りの人も楽になれるのかなと思いました。 It was only recently that I became aware of my dissociation. At first, I felt terribly sorry towards those around me for having this illness that prevents me from being myself.However, since recognising the dissociation, life has become considerably easier. While it may be difficult to completely cure dissociative disorders, acknowledging their existence can bring relief to both oneself and those around them. このテキストの転載はしないでください Please do not reproduce this text.
掲示板に投稿をいただきました。あいさん、ありがとうございます！🌷
お返事も書きました🖊️
Thank you for your post on the notice board.Ai-san！🌷
I've also written a reply🖊️
kaichigu.jimdofree.com/%E6%8A%95%E7...
#かいちぐ #Kaichigu #解離性障害 #解離性同一性障害
#dissociativedisorder #did
What’s “kaichigu”? This is an attempt to share ideas and measures about dissociative disorders and mental health issues with other people involved. What are some of the things you have wondered about dissociative disorders and mental health problems? Or, do you have an idea that you have practiced and found useful, a daily musing, or a symptom that you would like to share with someone else? In addition to people with dissociative disorders, we welcome contributions from family members and others around them. Your daily life may become a hint for others to live.
🎉We run a site sharing the voices of those living with dissociative disorders.
✉️Please post on X( x.com/kaichigu ) or bluesky (kaichigu.bsky.social )with #Kaichigu
or join us at kaichigu.jimdofree.com.
#dissociativedisorder #did #MentalWellness
From:XRDS Even though I have known | have D.I.D. for many years,| somehow didn't realize this was connected, but: when I feel very upset, I can stay calm, but I always felt like I was screaming and crying on the inside. I assumed it was just how I was feeling my emotions. But one day I realized, what if that's an alter? And instead of just ignoring it, I tried to comfort the screaming and crying. When I did that, I realized it was a young alter who was overwhelmed, and by comforting them, we both felt better about the situation. I think this probably happens a lot more than I realize! (Please do not reproduce elsewhere.)
Thank you for your post on the notice board.XRDS-san！🌷
I've also written a reply🖊️
kaichigu.jimdofree.com/%E6%8A%95%E7...
#かいちぐ #Kaichigu #dissociativedisorder #did
💭about #kaichigu
#Dissociativedisorder #mentalcare #DID
bsky.app/profile/kaic...
From HiBiKi YuDuKi Feeling the pain of past wounds properly is apparently a sign of recovery. Things I could once numb and ignore, things I felt no pain for, are now beginning to hurt. Realising that what I once thought didn't matter actually carried pain with it leaves me feeling hollow. Only now do I realise I was saved by dissociative symptoms. I wished to remain unaware. I didn't want to remember. Will the day ever come when I can love all this pain? When I can perceive the present as an extension of past suffering, realise that it was precisely because of that experience that I have lived this far, feel gratitude for my current happiness, and find myself able to forgive both the perpetrator and my past self? （Please do not reproduce elsewhere.）
❤️🩹
#Kaichigu #かいちぐ post toX. x.com/kaichigu
#dissociativedisorder #did
From Umiyuki-san To those with dissociative identity disorder:How do you manage or deal with situations where a different personality makes unauthorised expenditures? If you have any good methods or recommended ideas, I'd be grateful if you could share them...
If you have any ideas or experiences as someone with DID, I'd love to hear them! 👀
If you're looking for past articles, this one might be helpful.
💰💭 Q&A: Managing finances with other personalities
kaichigu.blog.jp/archives/173...
#Dissociativedisorder #kaichigu #DID #mentalcare
The sensation of 'pain' that flashes back becomes the trigger, causing more unrelated unpleasant memories from the past to flash back. They emerge one after another, like beads on a string. When I experience a flashback accompanied by a great shock, I search for three items of each colour in the space l'm in. Looking around, I find three red things, three blue things... Though I repeatedly revisit the same past events hoping to transcend them without clinging to them, it feels counterproductive. Yet it's also true that this very suffering forms the foundation proving my existence. I believe it's crucial not to view flashbacks as the enemy. The moment I recognise a flashback has arrived, I think: 'That's how painful it was for me back then, wasn't it? It hurt, didn't it? Pat-pat.' Whether I actually perform self-tapping or just visualise it in my mind, imagining myself patting a baby helps me calm down.
＼New Post／
We have compiled posts about flashbacks.
(While traumatic experiences are not described, accounts of flashback symptoms are included)
💭About a flash back
kaichigu.jimdofree.com/flashback/
✨Countermeasures
kaichigu.jimdofree.com/for-flashback/
#Dissociativedisorder #kaichigu #DID
Hey everyone
Figured this was a long overdue announcement on here but since we’ve now been medically recognized and are receiving treatment, I figured ‘why not’?
My name is Nisha, I’m 25 years old, and I am a part of a System, Sterling is our host :)
#UDD #DissociativeDisorder #systemsky
“PNES” is criticized as “psychogenic” and implies mind–body dualism, and “nonepileptic” only defines the diagnosis negatively.
doi.org/10.1111/epi....
#epilepsy #ILAE #Epilepsia #dissociativedisorder #functionalneurologicaldisorder #neurology #nomenclature #psychiatry
About a self sexuality and romantic orientation. （日本語は英語のあとに書いてあります。） question： I don't know what gender I am in love with. I have a male personality inside myself andmale parsonality loves interest is female. I am unsure of my gender identity. Answer： I too am unsure about my own sexuality and romantic orientation. I've decided to stop worrying about gender. But not knowing what you are, or feeling unable to find your true self, is painful, isn't it? セクシュアリティについて 恋愛対象の性別がわかりません。 男性人格が多いので、私も恋愛対象が女性になってきます。 性自認がわからなくなります。 自分も、自分のセクシャリティや恋愛対象についてがわかりません。 もう性別を気にしないことにしてます。 が、自分がなんなのかわからない、自分らしさが得られないというのは苦しいですよね。
What’s “kaichigu”? This is an attempt to share ideas and measures about dissociative disorders and mental health issues with other people involved. What are some of the things you have wondered about dissociative disorders and mental health problems? Or, do you have an idea that you have practiced and found useful, a daily musing, or a symptom that you would like to share with someone else? In addition to people with dissociative disorders, we welcome contributions from family members and others around them. Your daily life may become a hint for others to live.
📮NEW POST📷
The website concerning dissociative disorders has been updated.
I received a comment on the post about own sexuality.
Thank you for sharing your thoughts on such a sensitive topic🥲
kaichigu.jimdofree.com/q-a-sexuality/
#mentalhealth #DissociativeDisorder #dissociation
#kaichigu
We are gonna try out a new system name and that is Opal Orchid Collective
#newsystemname #dissociativedisorder #lifeupdate #didsystem #name #opalorchidcollective
#MentalHealthRecovery #traumasurvivor #complexptsd #childhoodtrauma #complextrauma #osdd #dissociativedisorders #dissociation #depersonalization #derealization #dpdr #adhd #mentalhealth
#anxiety #cptsd #trauma #abusiveparents #toxicparents #dissociativedisorder #recovery #dissociativedisorders
“Unexpectedly violent, highly emotional, or transgressive content can cause #trauma, especially when repeated.This can cause damage to the brain resulting in a #dissociativedisorder which is exploited by #abusers, #authoritarians and #cultleaders.” —@jimstewartson
Today we’re going to our first ever Pride Show in Bemidji- blendyowl
#pride #dissociativedisorder #bemidji #minnesota #2025
What is your place to be? ・The coffee shop chain I always go to. Even in unfamiliar places, familiar coffee shop can be a source of reassurance. ・Inside the book (novels, stories) and inside the memories of places I had visited alone in the past. ・I’m currently searching for a place to be. If I have a chronic illness, it's often difficult to get there, so I'm finding it difficult to find a place to be. ・A relationship where even if I'm very late for a meeting without tell that to the other person, both thinks that 'we're only human..' and both can wait for each other.
📮NEW POST
The post ‘A Place to Be’ has been published as an article. We are still accepting comments. Please write your comments on X with #かいちぐ #kaichigu or in the comments section of the article.
kaichigu.jimdofree.com/ibasho/
#mentalhealth #DissociativeDisorder #dissociation
