youtube.com/@celestiaquixs
#ExperimentalMusic #ElectronicMusic #MultiGenre #ActuallyAutistic #CPTSD #DistressTolerance #OriginalMusic #Discography #IndependentArtist #Alternative
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Hashtag
#DistressTolerance
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There’s another gig here from November 7th in Stourbridge
youtu.be/wsf3AJVbZcA?...
#musicsky #livemusic #distresstolerance
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Hello :) I’ve just added a few snapshots of the gigs from Friday and Saturday to the ol’ Wordpress
Have yourself a very pleasant evening
~ K
distresstoleranceband.home.blog/eye-candy/
#photography #distresstolerance #originalmusic #musicisart #tunesfortuesday
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Vocalist vocalising on a stage wearing a superb Battle Jacket with various band patches on it
Bassist bassing on a stage wearing a T shirt saying ‘can you fly Bobby’
Guitarist guitaring on stage wearing a Viagra Boys T shirt and pink trousers
A drummer drumming, wearing a top with pink guts on it with The Billesley Rock Club logo behind
What a weekend. Played a gig on Friday at The River Rooms, Stourbridge. Saturday saw us playing The Billesley Rock Club in Birmingham supporting The Sheriffs Of Rockingham!
Photography by www.facebook.com/share/1BWdCn...
#livemusic #photography #musicisart #musicsky #distresstolerance #noai
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A poster made using procreate showing band name, logo and a list of socials. A qr code is at the bottom. The background is green, blue, purple and black
Afternoon, Kate here
Moving on from my Alf Stewart tussling in front of the sun, a vision donated by Chris, I hope to catch some ideas today for some more visuals.
While I procrastinate and contemplate, here’s a list of all our PLACES on a poster
#musicsky #art #procreate #distresstolerance
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#adhdstrategies #autismfriendlycoping #dbtmindfulnessskills #distresstolerance #emotionmind #emotionalregulation #groundingtechniques #interpersonaleffectiveness #journalingprompts #mentalhealthtools #mindfulnesswhatandhowskills #reasonablemind #SelfRegulation
miltonmarketing.com/?p=81279
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Social worker explains why she never helps her young daughter make friends, even when she's lonely
buff.ly/E4q8ugo via Upworthy
#parenting #friendships #distresstolerance
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A poster in deep blue and glowing red/orange words and images. Claptrap Stourbridge, fri 26TH sep, 5 band names - Matthew New, Distress Tolerance, The Missed, The Vanilla Pods, Punch & Judas. five pounds on the door. A qr code bottom left, a red cock, bottom right.
ORIGINAL MUSIC FROM…..
FIVE BANDS
FIVE POUNDS ON THE DOOR
CLAPTRAP - STOURBRIDGE
FRIDAY 26TH SEPTEMBER
ECLECTIC DJ TILL 2AM
#livemusic #originalmusic #band #DistressTolerance
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An eye punching collection of high contrast wording on a YouTube thumbnail I made.. Slime Green ‘Dancing through the apocalypse’, magenta ‘Live at ye olde foundry 5/9/25’ with ‘Distress tolerance’ and The Hole, in lime green. There’s lightning coming out of a crack in the door and musicians strewn about the place
Good afternoon to you!
A scheduled upload for this evening, a song from the gig we played on Friday
Dancing Through The Apocalypse
If you’re into your music, dancing & cathartic lyrics, head on over from 7pm
youtu.be/MkC7lQSqsXA?...
#musiciansky #originalmusic #midlandsmetal #distresstolerance
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I’m a SILLY BILLY and forgot to hit record so we have 0 @distresstolerance.bsky.social band rehearsal video this week.
OOPS!
Please accept this drum and guitar rendition of ‘Running’ as seen through this gazing ball
youtu.be/sKDa963tko0?...
#music #indiemusic #art #distresstolerance
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Please visit www.tranquilitycp.com
#DialecticalBehaviourTherapy #DBTforAnxiety #DBTforDepression #MindfulnessSkills #EmotionalRegulation #DistressTolerance #AnxietySupport #DepressionRecovery #MentalHealthAwareness #TranquilityCoachingPractice
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#YESquote: Building a Life Worth Living/Marsha Linehan- "We should #strive for important #goals, but we must #radicallyaccept that we might not obtain them. It is letting go of having to have. And accepting what is.” #DBT #DistressTolerance #EmotionRegulation #MentalWellness bit.ly/41AZePx
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Today my chronic illnesses have reminded me they are still around 😞 #ChronicPain sucks. Fuck today I say as I try to use my own #DistressTolerance skills #PoliteKitty #DBT #ACT #MentalHealth #Therapy #Therapist #IMPROVETheMoment #Skill #ACCEPTS
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"The Necessary Social Skill Everyone Needs (Boomers, parents, kids, white folks, EVERYONE)" by @parkroseperma.bsky.social | #Psychology #EmotionalRegulation #DistressTolerance #DialecticalBehavioralTherapy #DBT
www.youtube.com/watch?v=qHIZ...
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Sometimes during a storm all you can do is stop yourself from getting hurt any worse
#quotes #storm #dbt #distresstolerance
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#dbt4adhd Working with #mindfulness, #emotionregulation, and #distresstolerance skills, and others, #ADHDadults can mitigate their ADHD struggles and live their way into a Life Worth Living.
#wisemind
#mindfulness
#dialecticalbehaviortherapy
#adhd
#adhdawareness
#TherapiustsConnect
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JMIR Formative Res: Enhancing Distress Tolerance Skills in Adolescents With Anorexia Nervosa Through the BALANCE Mobile App: #feasibility and Acceptability Study #AnorexiaNervosa #MentalHealth #AdolescentHealth #EatingDisorders #DistressTolerance
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Distress tolerance 💫
#dbt
#MentalHealth #mentalhealthmatters
#MentalHealthAwareness #SelfCare
#distresstolerance #distress
#seltsoothing #stress #StressRelief #stressreliever #senses
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emotionalempowermentdbt.blogspot.com/2025/01/dbt-...
I keep working on ways to apply DBT skills to managing stress from the current political crisis. #DBT #politicalcrisis #emotionregulation #distresstolerance #mindfulness #psychsky #therapistsconnect #blueskytherapists #stress
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Low frustration tolerance:
Small inconveniences or setbacks can trigger significant emotional responses due to a low tolerance for frustration. #mindfulness #distresstolerance #dbt4adhd
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#mentalhealth #mentalhealthtools #mentalhealthskills #mebtalhealthawareness #stressmanagement #distresstolerance
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First post here, looking for my people. Battling paralyzing depression after intense #DBT and #TraumaTherapy work. I’m determined to get out of bed, sit at my desk, and start functioning again. What #DistressTolerance tools help you stop flooding memories from taking over and get back on track?
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Resilience isn’t about avoiding stress, it’s about learning to handle it with strength. Check out this article to discover your emotional superpower!
www.moodymelon.com/post/buildin...
#Resilience #DistressTolerance #MentalHealthMatters #EmotionalStrength #SelfGrowth #Mindfulness
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A tan background full of colorful design of circles and quarter circles. Cursive style handwriting across the middle reads “I define my own value”
I was feeling ok- then I wasn’t- now I’m really not. Distress tolerance level extreme- Day 1. How is everyone holding up? I’ve got lofi music, a weighted blanket and breathing exercises. What tools are you using? You matter. Your causes matter. #neurodivergent #distresstolerance #communitybuilding
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Yoga isn’t just about religion. It’s a lifestyle. A way of being. It also prevents violence 😹🌈💜 #Yoga #DBT #ACT #Mindfulness #Therapy #Therapist #DistressTolerance #PLEASESkill #SelfSootheSkill #PoliteKitty
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here’s a presentation that i co-authored on #instagram. It’s all about #radicalacceptance which is a part of #distresstolerance. I used #aiart to create the images. #artai #mentalhealth #adhd #trauma #cptsd
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*Crisis survival skills are short-term solutions to painful situations.* (DBT) offers six crisis survival skills to make painful situations tolerable + prevent impulsive actions that worsen them. These skills are not for constant use + must be balanced with problem-solving.
#distresstolerance, #dbt
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Interventions aimed at boosting #distresstolerance may improve outcomes among patients with #acutepain and #substanceusedisorders.
Read the full article by @MLPacella & colleagues from @upmcem & @StanfordEMED:
onlinelibrary.wiley.com/doi/10.1002/sm…
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