#MentalHealthMatters
#WomensWellbeing
#NervousSystemHealing
#SurvivalMode
#ChronicStress
#TraumaInformed
#EmotionalHealth
#InnerHealing
#WomenSupportWomen
#StressAwareness
#MindBodyConnection
#HealingJourney
#YouAreNotAlone
#StressResponse
#FightFlightFreeze
#MentalWellness
#HealingIsPossible

Kleiner Auszug aus meinem letzten Blogbeitrag. Thema #fightflightfreeze bei #sozialeAngst

#Angststörung #selbstfürsorge #psychischegesundheit

Part of my personality, which I later in life discovered had been given a name ( #Aspergers), was to always bend towards humor & reason as opposed to emotional and/or physical violence 🧠>👊
That was an effective survival strategy mostly but whenever the primal #FightFlightFreeze instinct took over 💥

‘84, FT DIX, NJ, Basic Combat TNG, age 23
Exit M60 TNG foxhole
SGT “#LockerRoomTalk helps himself to ‘helping me up the ladder’
#FightFlightFreeze kicked in
#MeToo and
#Iwon
#stoprapeculture
TOP DOWN HYPOCRISY
sign.moveon.org/petitions/pr...
3/

💜 Trauma can destroy lives, especially if there’s no appropriate support. 💜
#trauma #healing #ptsd #cptsd #nervoussystem #fightflightfreeze #flashbacks #panicattacks #dissociation #copingmechanism