Fight or Flight

Chorus 3
Gonna let it flee away from me, make it release, so I can move on
Let it fly and rectify, say goodbye, so I can move on (x3)

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Chorus 2
Gonna let it flee away from me, make it release, so I can move on
Let it flow and start to go, breathe real slow, so I can move on

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Chorus 1
Gonna let it flee away from me, make it release, so I can move on
I will find some peace of mind, must unwind, so I can move on

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

False Choices (EP #4) is now out on Bandcamp. The second single Fight or Flight is now on Spotify and other streaming services.
#songwriter #folkpunk #nobinary #fightorflight #busy #trauma #falsechoices

Fight or Flight

Bridge
I don’t want to brood, change my attitude
Melt and mend those wounds So I can move on

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Verse 3
Taunting and holding on, gripping too hard, No fight or flight, just freeze.
Let in fresh light and air, to cure the wounds, No fight or flight, just freeze.

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

What I’ve Learned Advocating for Myself in Healthcare (and more!) As down on myself as I get for not being social, I have been more social the past few months. I just haven’t really made any more friends. Which is fine right now. I’m not gonna get down on myself …

#adelusionalpredisposition

#mentalillness #healthcare #doctors #advocate #healthcareadvocate #supplements #FDAapproved #chronicpain #invisibleillness #disability #schizophrenia #nutrition #vitamins #food #health #medicine #adrenaline #fightorflight #dopamine #psychosis #episode #sugar #diet

This song is about the fight, flight, freeze response to deal with trauma. Chorus 3

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Verse 2
Seething under the skin, won't show itself No fight or flight, just freeze.
Searching for hidden wounds, so I can heal No fight or flight, just freeze.

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

This song is about the fight, flight, freeze response to deal with trauma. Chorus 2

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Verse 1
Traumas accumulate and take their toll No fight or flight, just freeze.
Muscles are tensing up, I don't know why No fight or flight, just freeze.

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

This song is about the fight, flight, freeze response to deal with trauma. Chorus 1

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

This song is about the fight, flight, freeze response to deal with trauma. Bridge

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

This song is about the fight, flight, freeze response to deal with trauma. Verse 3

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

This song is about the fight, flight, freeze response to deal with trauma. Verse 2

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

This song is about the fight, flight, freeze response to deal with trauma. Verse 1

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

False Choices (EP #4) is now out on Bandcamp. The first single Best of All the Worlds is now on Spotify and other streaming services.
#songwriter #folkpunk #nobinary #fightorflight #busy #trauma

False Choices (EP #4) is now out on Bandcamp. Coming soon to streaming.
#songwriter #folkpunk #nobinary #fightorflight #busy #trauma

False Choices (EP #4) is now out on Bandcamp.

It'll be a while before it hits streaming because I'll be releasing one song at a time to feed the algorithms. Videos also coming soon.

#songwriter #folkpunk #nobinary #fightorflight #busy #emotions

Always On Edge? How to Turn Down the Trauma Alarm and Feel Safe Again If your body won’t “stand down”—jumpy, wired, hypervigilant, exhausted—this episode helps you understand why and what can actually help. Host Stacey Chillemi talks with Dr. Eugene Lipov about trauma and how calming the nervous system can make healing finally feel possible. In this episode, you’ll learn: 🧠 PTSD vs PTSI—and why the words change shame into hope ⚡ How the amygdala + fight-or-flight loop keeps anxiety “on” 🔁 What a nervous system “reset” means (and why tools work better after) 😴 Practical steps you can try now to support calm, sleep, and regulation 🚩 Key signs your symptoms may be physiological, not “weakness”

📣 New Podcast! "Always On Edge? How to Turn Down the Trauma Alarm and Feel Safe Again" on @Spreaker #amygdala #anxiety #breathwork #calm #fightorflight #grounding #healing #hope #hypervigilance #mindbody #nervoussystem #ptsd #ptsi #recovery #regulation #reset #resilience #sleep #stress #trauma

An ‘amazing feat’: how was 13-year-old Austin Appelbee able to swim for four hours to save his family? Saltwater, survival backstroke and sheer mind over matter may have helped the teenager save his family, experts say

Simply an amazing story - such a brave young boy. That takes real grit, courage, and heart. True Aussie spirit. His mum must be incredibly proud.
#AustinAppelbee #Australia #AussieSpirit #FightOrFlight

Health, Life, and Wisdom with Alex Hartinger If you feel anxious, exhausted, or stuck—and can’t figure out why—this episode helps you separate mindset issues from nervous system overload so you can start making changes that actually work. Host Steve Frazier speaks with natural health practitioner Alex Hartinger about why modern “normal” habits quietly undermine mental, emotional, and physical resilience—and how small, realistic shifts can restore balance without perfection or pressure.  This episode will help you: ✨ Understand when stress is biological, not psychological ✨ Learn why most people live in fight-or-flight ✨ Reframe the “I’m broken” story that keeps people stuck ✨ See how food, sleep, and stimulation affect healing ✨ Begin supporting your nervous system right now This is a calm, honest conversation designed to help you feel clearer, steadier, and more empowered—starting today. Connect with Alex Hartinger: Facebook:https://www.facebook.com/Ali.Rockstar/ Instagram: https://www.instagram.com/lexleehart/?hl=en Instagram: https://www.instagram.com/soulset_rising/?hl=en

📣 New Podcast! "Health, Life, and Wisdom with Alex Hartinger" on @Spreaker #anxietysupport #burnoutrecovery #canyouhandlethetruth #emotionalhealing #fightorflight #healingjourney #healthpodcast #healthyhabits #holisticwellness #lifestylemedicine #mindsetmatters #naturalhealth #nervoussystem

Daily giggles (1 of 2) xxx 😁😁😁 #Funny #Weather #MidEighties #Musicals #FightOrFlight #Penguins #Cats

🚨 Streaming Recommendation from the Not Funny Guys
365 days. 365 streaming picks. 🎥
Day 25 — #ParamountPlus
#FightOrFlight (Movie)
Stick around if you’re always asking “what should I watch?”

Amazing puzzle to navigate, great reading for aging challenges on extreme conditions (H2O2- dehydration, insomnia or PTSD). Imagine mathematically visualizing recordable movements, electrophysiological body resilience.
Aging memory. :) #necrosis #fightorflight #hypersensory #lipids #rafts #receptors

Household chores don't require high alert
#nervoussystemregulation #fightorflight #over40sky

SIMPLE Somatic exercises soothe that fried fight or flight nervous system left on, 24/7 in this anxious climate.

Google Somatic exercises for MORE 🌿🌿🌿

#RestIsResistance #SomaticExperiencing
#Grief #Trauma #FightOrFlight #ICE

pls halp #memes #fightorflight #email #socialanxiety #anxiety

Josh Hartnett with dyed blonde hair, wearing a blue Hawaiian shirt and some blood on his face. He's standing in what appears to be an airplane aisle.

#FightOrFlight #JoshHartnett

With a suitable mixture of modern/90s intensity & a dash of piercing camp, #FightorFlight effortlessly soars at just the right altitude to deliver something graphic, silly & surprisingly keen. #JoshHartnett & #CharithraChandran shift through every thematic tone with their chemistry. #2025catchup.