Day 27 - was rough getting up today but got a few more days til I reach day 30. More to come!
#fitnessmotivation #handstand #handstandpushups
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#Handstandpushups
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Day 26 - So I missed yesterday because I was traveling so to make up for it letโs see if I can do TWO push ups in position ๐
#fitnessmotivation #mensphysique #handstand #handstandpushups
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Day 23 - Took me just one attempt to get up into a handstand ๐ฏ form once up was ๐ฏ and push up was tough but was able to get one.
#handstand #handstandpushups #fitnessmotivation
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Day 22 - Stronger, better.
#fitnessmotivation #handstand #handstandpushups
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9 & 7 handstand push-ups in two sets. New p.b.! Age 70.
#fitness #calisthenics #handstandpushups #SeniorFitness
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9 & 7 handstand push-ups in two sets. New p.b.! Age 70.
#fitness #calisthenics #handstandpushups #fitsky
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Day 19 - Donโt rush the process..stay consistent, and do you.
#fitnessmotivation #mensphysique #handstand #handstandpushups
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Day 17 - strength and skill come from consistency. The more consistent you are the stronger and more skilled you are. Happy Friday
#finessmotivation #handstandpushups #handstand
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Day 16 - Easy and simple, push up getting better. By day 30 I should be able to do a FULL push up.
#fitnessmotivation #handstandpushups #handstand
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Day 14 - donโt let laziness get youโฆstick to your word. Handstand was a lil rough but push up progress being made daily ๐
#fitnessmotivation #handstand #handstandpushups
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Day 11โฆhad me reminiscing on day 1 when I could barely get into position to hold 185lbs up. Day 11 shows growth and more ease ๐๐ช๐พ still no full push up yetโฆwork in progress
#handstandpushups #handstand #fitnessmotivation
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Day 10 and the wall hand stand position is much improved but still working on getting in that full push up. More to come ๐
#fitnessmotivation #handstandpushups
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Day 4! Progress takes timeโฆkeep at it
#handstand #fitnessmotivation #handstandpushups
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8, count 'em, 8! handstand push-ups for a new p.b. I turn 70 three months from today.
#calisthenics #seniorfitness #handstandpushups #nogym #noequipment #fitsky
youtube.com/shorts/DO-T-...
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5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups #fitsky
youtube.com/shorts/WhESW...
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5 handstand push-ups in each of two sets! Here's set two, after a full meal. This is a 2-set record, beating last week's 9. (I do these on Wednesdays most weeks, typically two sets.)
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
youtube.com/shorts/SkUqI...
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I'm happy: 5 handstand push-ups once again. Tried for a sixth, but nope. Not yet! I'm also happy that my t-shirts stayed put. ๐
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
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5โ24 inch box jumps, 10โ50lb goblet squats, and 5 handstand push-ups. 7 total in 12 minutes. A month ago, I barely made it to 5 reps in 12 minutes. A new PR that killed me. The photo is the spot where I died and dissolved into the floor.
#fitnesschallenge #squats #boxjumps #handstandpushups
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Four handstand push-ups today! I've done 4 four times now, the last time being five weeks ago. This felt solid today. Five reps are coming! I'm 69.
#seniorfitness #nogym #calisthenics #fitness #noequipment #shoulderrehab #handstandpushups
youtube.com/watch?v=59FK...
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4 handstand push-ups today. It's my third time hitting 4 reps. Maybe I can get to 5 by my 69th birthday in 13 days.
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
youtube.com/shorts/E-RFP...
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Back to 4 handstand push-ups, tying my record of some weeks ago. I'll turn 69 in four weeks.
#seniorfitness #nogym #calisthenics #fitness #noequipment #strengthtraining #handstandpushups
youtube.com/shorts/ADe0j...
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I'm working on my #Handstandpushups #CrossFit #fitness #exercicse
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There's nothing like some good old #Handstandpushups #crossfit
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I SWEAR I DO NORMAL STUFF AT THE GYM TOO SOMETIMES.
#DragonFlags
#HandstandPushUps
#HangingLSitPullUps
#TRXPushUpObliqueAtomics
#CossakSquats
#Planches
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I don't really have much interest in progressing to doing these without the strap support, as my main objective is just using this as an alternative to wall-supported deficit #handstandPushups, which will obviously only benefit from the extra support.
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