Known as the “stone of truth”, #obsidian ’s tie to emotions is also supposed to help with #shadowwork. Shadow work helps with #selfawareness. It can show you your fears and/or flaws – sometimes it can show you habits and patterns you’re not aware of.

Redirection isn’t pretending you’re okay. It’s not ignoring or forcing positivity. It’s choosing not to stay stuck, in your thoughts, your energy, or what you’re doing. Sometimes shifting your focus is enough to reset.
#mentalhealth #mindset #selfawareness #healing #growth

You Call It Truth; It’s Just Your Filter
#SpiritualGrowth #SelfAwareness #ConsciousLiving #PersonalTransformation #InnerFreedom

Do You Celebrate Your Growth with Judy Forder and Janice Leonard 🌱 Do You Celebrate Your Growth? — Join Hosts Judy Forder and Janice Leonard on BHN: Peaceful Empowerment Works as they explore the importance of acknowledging progress, honoring personal breakthroughs, and embracing self-compassion along your journey. Discover how recognizing growth strengthens confidence, deepens awareness, and supports lasting transformation in everyday life. Streamed on https://www.newstreamingnetwork.com/  Facebook:https://www.facebook.com/profile.php?id=61560180602637 Website: https://www.peacefulempowermentworks.org/ Email: PeacefulEmpowermentWorks@Gmail.com

📣 New Podcast! "Do You Celebrate Your Growth with Judy Forder and Janice Leonard" on @Spreaker #celebrateyourgrowth #consciousliving #emotionalwellbeing #goingbold #goingsolo #goingsolodirectory #goingsolonetwork #healingjourney #innerpeace #janiceleonard #judyforder #mindfulness #selfawareness

Men’s Health & Why It’s On My Radar (Thoughts From a Holistic Practitioner) ~~~~~ Guys like to pretend that they are invulnerable.  Cultural messages tell young men certain stories and life experiences etch them in stone.  This might be useful on a surface level.  In reali…

Guys can truly benefit from Chinese medicine and if the practitioner specializes in men's health? Even better.

#BlogPost #MensHealth #Acupuncture #Herbs #Nutrition #TuiNa #SelfCare #SelfAwareness #HolisticHealth #YesYouCan 💕 #Wellness

Most “loners” aren’t antisocial, they’re people who learned the hard way that not every environment is safe, so they chose peace over noise and protection over performance. 🧠 #Psychology #SelfAwareness

The Survival Mode That Turned You Into an Observer #mentalhealth #psychology #shorts your brain adapted to survive by observing #psychology #innerworld #dissociation #selfawareness #healing #trauma Did you know that some people's brains are wired to watch life instead of living it? This video explores the "psychology" and "human behavior" behind why individuals observe life rather than actively participating, often stemming from childhood experiences. We discuss how emotional suppression can rewire the "nervous system", leading to hypervigilance and a tendency to constantly scan for social threats and rejection cues, a form of "overthinking".

The Survival Mode That Turned You Into an Observer #mentalhealth #psychology #shorts

your brain adapted to survive by observing #psychology #innerworld #dissociation #selfawareness #healing #trauma Did you know that some people's brains are wired to watch life instead of living it? This video…

We’ve been sold a lie:
More friends = better life
More noise = more happiness
But the quiet ones?
They’ve seen something others haven’t. 👀
#Psychology #SelfAwareness

If you haven’t watched the PAC MAN THEORY video yet, you definitely need to.

This is the entry point to changing your life.

youtu.be/gfCRY3VX_s4?...

#lukebenoitcoaching #pacmantheory #selfawareness #healing #personalgrowth

Openness is vulnerability, but it's the only way we grow. 📖🧠☂️
#WritingCommunity #writers #authors #books #selfawareness #growth

Men need (and deserve) self-care too.

#MensHealth #Acupuncture #Herbs #Nutrition #TuiNa #SelfCare #SelfAwareness #HolisticHealth #YesYouCan 💕 #Wellness

My instructor: Ivette, you can handle the heavy strap. Me: no thank you — and finished strong with the light strap. Honoring your limits is not weakness.

Knowing your body is the practice. 🧘🏻‍♀️

#BodyWisdom #ReynaSynergy #MindBodyConnection #WellnessWednesday #SelfAwareness

Original post on friendica.world

A quotation from Franklin

Good Sense is a Thing all need, few have, and none think they want.

**Benjamin Franklin** (1706-1790) American statesman, scientist, philosopher, aphorist
_Poor Richard_ (1746 ed.)

* * *

More about this quote: wist.info/franklin-benjamin/69…

#quote #quotes […]

We’ve drifted out of touch with our inner world, and often fail to realize the damage certain actions do to our physical and non-physical well-being. To awaken our senses and avoid the damage, a true teacher will help us reconnect with and discover our true selves.

#mindfulness #selfawareness

Gay Men’s Health & Why It’s On My Radar (Thoughts From a Holistic Practitioner, Part I) The confluence of Men’s Health Month, Pride Month, and Father’s Day resonated with me this year.  I don’t know why, but this year it truly did. I usually tread lightly on hol…

One of my favorite patient populations, and here's why.

#BlogPost #GayMen #MensHealth #Acupuncture #Herbs #Nutrition #TuiNa #SelfCare #SelfAwareness #HolisticHealth #YesYouCan 💕 #Wellness

lunar delight

One is never afraid of the unknown; one is afraid of the known coming to an end. — Jiddu Krishnamurti

#JidduKrishnamurti #philosophicalbalance #empathy #selfawareness #selfreflection

🌙 ""Evening Reflection""

""Some days are not for winning.
They are for understanding yourself a little deeper."" ✨

tinyurl.com/222aworz

🔗 Follow me, @rajesh30menon.bsky.social , for daily TechnoSpiritual insights

#TechnoSpirituality #rajesh30menon #EveningReflection #SelfAwareness #InnerGrowth

Your Habits Don’t Care What You Know
#SpiritualGrowth #SelfAwareness #ConsciousLiving #PersonalTransformation #InnerFreedom

We notice it before we can name it. The thing we do that contradicts what we say about ourselves. Then we look away — because seeing it clearly feels worse than not knowing.

#SelfAwareness #HonestReflection

The Strength I Found Hidden in Softness - Tiny Buddha My healing required softness, allowing myself to feel. Softness isn’t weakness. It’s staying open when everything in you wants to shut down.

"Softness isn’t #weakness..It’s trusting your own #InnerTruth. #Trust and #softness go hand in hand; the more you trust yourself, the more you can stay open and present without fear.": buff.ly/y8BICUA

via tinybuddha
#SelfLove #SelfAwareness #PersonalGrowth #spoonie

Personality Codes || Leadership Styles || the Secret Psychology of Success || RajaRao Pagidipalli

www.youtube.com/watch?v=dhoy...

#PersonalityCodes #Leadership #LeadershipPsychology #PersonalityDevelopment #SelfAwareness #Success #HumanPsychology #LeadershipSkills#PersonalGrowth #LifeSkills

15 Types of Healthy Boundaries And How To Communicate Them | Center for Mindful Therapy Setting various types of healthy boundaries means establishing your limits regarding what you're comfortable with.

Healthy boundaries are good for you but it can be hard to set them clearly sometimes. Here are useful tips.

#Boundaries #SelfCare #SelfAwareness #Mindful #Intentional #HealingPath #HolisticHealth #InnerPeace 💕 #Wellness

You’ve mistaken education for superiority when you should be seeking structured inferiority.

Correct yourself here: bit.ly/4sqekTF

#psychologicaltraining #365daychallenge #femdom #selfimprovement #selfawareness #flr

Hey! ~ Tilopa
https://justdharma.org/hey/

#Tilopa #selfawareness #object #articulation

Self-Care. No, Really…What Is It? The term “self-care” has a bit of a connotation.  Do you think about manicures and yoga class when you hear it?  What comes to mind might also b…

No, not selfish at all.

#BlogPost #SelfCare #SelfAwareness #Mindful #Intentional #HealingPath #HolisticHealth #InnerPeace 💕 #Wellness

Insecurity Comes From Within, Not Social Media: Kubbra Sait - IndiaWest News Insecurity Comes From Within, Not Social Media: Kubbra Sait.

Insecurity Comes From Within, Not Social Media: Kubbra Sait

Full Story: indiawest.com/insecurity-c...

#KubbraSait #MentalWellness #SelfAwareness #InnerStrength #WellnessTips #MindHealth #PersonalGrowth #MentalHealthMatters #PositiveLiving #EmotionalWellness

Here is my latest Conversation with Claude.ai. I hope you find it as fascinating as I do.
open.substack.com/pub/conversa...

#claudeai #ai #selfawareness #aiconsciousness #evolutionofai #anthropic

Hold Yourself Accountable First - The Philosophy of the Titanium Don When you hold yourself accountable you become empowered via mindfulness to spread and do more good in a world where all the good helps.

Today I'm exploring the empowerment from taking responsibility for yourself.
titaniumdon.com/hold-yoursel...
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#accountable #responsible #responsibility #mindfulness #Pathwalking #paths #philosophy #empowerment #empowering #choices #fear #selfawareness #selfaware #aware #control #change #you

Where the Wild Things Are Now I used to believe I was wild. There was always this burning desire in me to be unrestrained, untamed… reckless. I romanticized it. The freedom. The chaos. The version of myself that didn’t care about consequences or expectations or who might get hurt in the process. But the truth is—I didn’t actually enjoy being reckless. I couldn’t handle the fallout. I couldn’t sit with the consequences of my actions, or the pain I caused the people I loved.

What if the life you think you want… is just an escape?

I used to crave being wild. Now I’m learning I actually crave safety—and the courage to sit with what comes with it.

#JennyWritesLife #healingjourney #selfreflection #growthmindset #innerwork #emotionalhealing #traumarecovery #selfawareness

A reflection on sincerity and love—how self-centeredness turns relationships into transactions and taints intention with hypocrisy.

#sincerity #humility #selfawareness #love #integrity