Problem: sleep-deprived students still need to learn. Solution: Schoolbook For Sleepwalkers. Now they can just absorb concepts while you're sleepwalking through life."

anycrap.shop/product/scho...
#SubconsciousLearning #SleepStudy #Dreamschool

Pulmonology Follow-Up: We Have a Date for the Sleep Study
youtu.be/92vOvsOayoM
#sleepstudy #sleepapnea #youtube

Do vivid dreams mean deeper sleep? The discovery of a "key" relationship between dreaming and the feeling of having had a good rest may help treat sleep-related issues.

Scientists found a "key" relationship between dreaming and the feeling of having had a good rest may help treat sleep-related issues.

#sleep #deepsleep #dreaming #sleepstudy #sleepscience #studies #research #science

Snoring and Sleep Apnoea: The Complete UK Guide to Symptoms, Causes, Diagnosis and Treatment | All Health and Care UK Snoring and sleep apnoea guide for UK readers: causes, symptoms, loud snoring, breathing pauses, sleep studies, CPAP, treatments, and when to see a GP or s…

Snoring can be disruptive, but sleep apnoea can be more serious — especially when choking sounds, and daytime sleepiness are involved.

This guide explains symptoms, causes, diagnosis, treatment:
allhealthandcare.co.uk/resources/sn...

#SleepApnoea #Snoring #CPAP #SleepMedicine #SleepStudy

Can't solve a puzzle? Sleep on it, a new study suggests NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to fast so long.

Can't solve a puzzle? Sleep on it, a new study suggests #Science #Psychology #Other #SleepStudy #ProblemSolving #MentalHealthResearch

www.npr.org/2026/02/05/nx-s1-5696784...

Infants fed to sleep at 2 months wake up more often at 6 months Using a bottle to soothe infants at bedtime may backfire. A new study finds this practice disrupts the ability to self-soothe, leading to shorter sleep duration and more frequent interruptions as the baby grows.

Infants fed to sleep at 2 months wake up more often at 6 months #Science #HealthandMedicine #PublicHealth #infants #sleepstudy #parenting

www.psypost.org/infants-fed-to-sleep-at-...

A new study suggests pink noise, a common sleep aide, may interfere with deep, restorative sleep necessary for both body and brain health.

youtu.be/tMyJ2_lOZ-s

#SleepStudy #PinkNoise #SleepHealth #REMsleep #DeepSleep #SleepScience #SoundMachine #SleepResearch #BrainHealth #HealthySleep #SleepTips

#disability #cripplepunk #sleepstudy

I am finally getting my sleep study, and it will be the first of its kind. It will involve Cosy Gaming and include relaxing ways to de-stress before trying to sleep, involving, well, Cosy Games. I'll be getting my brain scanned and light levels checked.

Hey Siri, play “I’m Too Sexy.” 🥵 #SleepStudy #CPAP

“I can fall asleep, but I keep waking up” can be a red flag for subtle sleep‑disordered breathing, not just “light sleep.” If that’s you, have you ever had your breathing (not only your brainwaves) checked in a proper sleep study? #sleepstudy

Comparison and Validation of Actigraphy Algorithms Using a Large Community Dataset: Algorithm Validation Study Background: For decades, the measurement of sleep and wake has relied upon watch-based Actigraphy as an alternative to expensive, obtrusive, clinical monitoring. To date, we have relied upon a handful of algorithms to score actigraphy data as sleep or wake. However, these algorithms have largely been tested and validated with only small samples of young healthy individuals. Objective: To address this issue, this study established the accuracy and agreement of conventional and traditional actigraphy algorithms against polysomnography the clinical standard using the diverse MESA sleep dataset. As a secondary objective, we examined algorithm and polysomnography agreement for key sleep metrics including total sleep time (TST), sleep efficiency (SE), and wake after sleep onset (WASO). Methods: We assessed 5 well established algorithms including Cole-Kripke, UCSD scoring, Kripke 2010, Philips-Respironics, and Sadeh, with and without rescoring across 1440 individuals (Mage=69.36+/-8.97) from the MESA sleep dataset. We conducted epoch-by-epoch comparison assessing accuracy, confusion matrix analyses, Receiver Operator Characteristic Curves, Area Under the Curve, and Bland Altman analyses for agreement. Results: Primary results indicated all algorithms demonstrated accuracy between 78%-80% with the highest accuracy by the Kripke 2010 (80%) algorithm and closely by Cole-Kripke (80%) and Philips-Respironics (80-79%) algorithms. In addition, moderate Cohens kappa agreement and moderate positive Matthews correlations were demonstrated by all algorithms. Further, all algorithms demonstrated significant mean difference across sleep metrics. Conclusions: The findings of this study establish that these traditional actigraphy algorithms can, with high accuracy, detect sleep and wake in large diverse population samples, including older adults, or populations at risk of health conditions. However, these algorithms may carry difficulty for precise assessment of sleep metrics especially in cases of sleep disorders or irregular sleep.

JMIR Formative Res: Comparison and Validation of Actigraphy Algorithms Using a Large Community Dataset: Algorithm Validation Study #SleepStudy #Actigraphy #Polysomnography #DataValidation #SleepAlgorithms

A new study finds having a consistent bedtime significantly lowers blood pressure, especially at night.

youtu.be/kc1cIwmmHPk

#sleephealth #bloodpressure #hypertension #hearthealth #sleepstudy #circadianrhythm #bedtimeroutine #sleepconsistency #cardiovascularhealth #healthresearch

034 Lucid Dreaming is this a dream too?  nope, damn, i can't use the force  but at any moment...

📣 New Podcast! "034 Lucid Dreaming" on @Spreaker #activedreaming #awakewhilesleeping #clinicalexperiments #controlyourdreams #dreamhowyouwantto #dreamlife #dreams #dreamstudy #hippy #luciddreaming #meditation #practice #realitychecks #sleep #sleepawake #sleepclinic #sleepstudy #takecontrol

We are collaborating with researchers at the National Jewish Health Hospital. Please connect with us if you know of anyone who might be interested in enrolling in our study!

#research #sleepstudy #insomniatherapy #mhealthimpactlab

My #sleepstudy showed nothing alarming/surprising. I do have mild #sleepapnea (which I suspected for years) & will get some sort of mouth device to possibly improve my breathing during sleep=more rested. The sleep lab wanted me to do an in-office one. I laughed & the ENT & I knew I wouldn’t sleep!

My #sleepstudy went as well as I could hope considering the requirements. The one I did years ago included a chest band with a ton of wires so this was more comfortable. I still didn’t sleep much (though I rarely sleep WELL). I loved looking at the full moon with my kitty around 2:15 AM though! 😴🐈‍⬛🌕

Huawei smartwatch nearly matches gold-standard sleep test A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep disorders compared to PSG.

🧠💤 New research shows the Huawei Watch GT2 nearly matches hospital sleep lab tests in tracking sleep and wake cycles - but it's not yet ready to diagnose disorders 📊

🔗 www.news-medical.net/news/2025100...

#SleepTech #HuaweiWatchGT2 #DigitalHealth #WearableScience #SleepStudy 😴⌚

Sleep duration and subject-specific academic performance among adolescents in China - npj Science of Learning npj Science of Learning - Sleep duration and subject-specific academic performance among adolescents in China

Sleep Quality Linked with Academic Performance.

www.nature.com/articles/s41...

A study of 4800 Chinese teens showed 8 hrs a night was better for grades and that device light was a cause of reduction in sleep time.

#sleepstudy #grades

The irony of having to do a sleep study and not getting any sleep because of all the equipment monitoring me.

I. Am. Exhauuusssted!! 💤💤

#spoonie #chronicillnessthings #spoonietherapist #therapist #sleep #sleepstudy

NPP and Member in the News! 🌟 Dive into a recent article at bit.ly/3W6zuHE shedding light on Inflammatory pain effects on sleep patterns in mice. For the complete @npp-journal.bsky.social manuscript, visit bit.ly/4mxNUvk. #Research #SleepStudy

youtu.be/ZZ6d_qovBWY
Dream Job: My Application for Sleep Internship Season 4! 🛌💤 | My Video Resume

#SleepInternshipSeason4 #DreamJobAlert
#SleepInternship #DreamJob #VideoResume #SleepSeason4 #CatchingDreams #SleepStudy #DreamJobAlert #SleepScience #CareerGoals #sleep

Bad Sleep = 172 Diseases, Study Warns
#SleepHealth #Wellness #SleepStudy #Longevity

Get paid to sleep? Seriously! 🤯 Turns out there are "sleep studies" that pay people to nap and be monitored. Perfect side hustle for those who can fall asleep anywhere, anytime. Tag a friend who needs this! #SleepStudy #SideHustle #GetPaidToSleep #RemoteWork #MoneyMakingIdeas #NapTime

Comparison of Sleep Features Across Smartphone Sensors, Actigraphy, and Diaries Among Young Adults: Longitudinal Observational Study Background: Poor sleep health is pervasive and contributes to long-lasting physical and psychological problems. As traditional sleep measurement can be burdensome, testing scalable and accessible sleep measurements is important. Objective: The aim of this study was to test whether sleep features obtained through a smartphone app are comparable to other modes of sleep measurement (i.e., daily diary, wearable actigraphy). Methods: College students (n=29) answered daily questions about their sleep and provided smartphone accelerometer data using the Effortless Assessment Research System (EARS) application for one week. Analyses compared bedtime, risetime, and time-in-bed across diary and EARS. Wrist wearable actigraphy in 13 participants was used in supplementary analyses. Results: On average, EARS showed a high true positive rate (86.6%) and low false positive rate (4.0%) in identifying bedtimes and risetimes. There was no significant difference among diary, actigraphy, and EARS bedtime, risetime, and time-in-bed (Ps≥.069). Day-to-day sleep features were significantly correlated between among diary, actigraphy, and EARS (rs≥0.29, Ps≤.001), except EARS and actigraphy risetimes (r=0.29, P=.067). Conclusions: Smartphone-based sleep sensors show acceptable alignment with more established methods and may provide a feasible alternative to measuring daily sleep patterns in a scalable way. Future studies will require larger, diverse samples to corroborate findings of concordance among EARS, diary, and actigraphy data in other populations.

JMIR Formative Res: Comparison of Sleep Features Across Smartphone Sensors, Actigraphy, and Diaries Among Young Adults: Longitudinal Observational Study #SleepHealth #SleepStudy #SmartphoneSensors #Actigraphy #SleepMeasurement

person in bed holds their hands to head in background. in foreground is a clock

The purpose of the present study was to investigate the effect of two different types of manual massage sessions on day-time napping in poor sleepers.” bit.ly/4ftEj6Y #MassageMonday #Insomnia #sleepstudy

ایک نئی تحقیق نے پرانے تصور کو دوبارہ زندہ کر دیا ہے
مزید پڑھیے: www.aaj.tv/news/30469887
#AajNews #CheeseAndDreams #Nightmares #SleepStudy

Late-Night Cheese May Fuel Nightmares – New Study Explains How New research reveals a surprisingly creepy link between nightmares and dairy, especially for those with lactose intolerance. In a survey of over 1,000 students, scientists found that people who consumed...

Late-Night Cheese May Fuel Nightmares – New Study Explains How #Science #HealthandMedicine #Nutrition #SleepStudy #Nightmares #Cheese

More time in bed benefits morning and evening-type teens differently, new study suggests A new study has found that teenagers who tend to stay up late and have shorter sleep patterns also experience higher levels of depression, anxiety, irritability, and fatigue than their morning- or intermediate-type...

More time in bed benefits morning and evening-type teens differently, new study suggests #Science #HealthandMedicine #PublicHealth #TeenHealth #SleepStudy #WellnessResearch

"Sleep Study". Enjoy Cats.
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Remembering and sharing your dreams is important, and starts with a solid sleep. Make time for it.
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#caturday #catart #catartist #catillustration #sleepstudy ##writedownyourdreams #enjoycats