Living with chronic illness means every day is a pop quiz you didn’t study for. #SpoonieLife
< how loud/seemingly omnipresent the assholes & bigots & fascists might be, most people are in fact kind & decent & good & want to help
stay strong/safe ❤️
#spoonie #SpoonieLife #disabled #ChronicIllness #ChronicallyIll #InvisibleIllnness #InvisiblyIll #MentalHealth
#RAOK #positivity #motivational
#BackPain & #costochondritis have taken me out of commission today so no counter-protesting for me 🥲
to all my #trans siblings able to do so:
✨️🏳️⚧️ you are legends, I love you, I am with you in spirit 🏳️⚧️✨️
#spoonie #SpoonieLife
#transgender #TransRightsNow #TransRightsAreHumanRights
My social battery isn’t rechargeable — it’s more like solar power on a cloudy day. #SpoonieLife
goshdarn #costochondritis flare has had me mostly home/bedridden for the past 5+ MONTHS
I'm so bored now
I want to be able to paint & perform & go to the theatre & see my friends & go to the coffee shop & supermarket &
I want to be well
#spoonie #spoonielife #fibromyalgia #fibro #fibrowarrior
Rest isn't the opposite of productivity. For spoonies it IS the productivity. Without it nothing else happens. 🌿 #SpoonieLife #AntiHustle #Dreamspace #CozProductivity #ChronicIllness #NeurodivergentLife
Do you know? #chronicpain #anxiety #pain #panicattack #spoonie #fibromyalgia #chronicfatigue #painrelief #suffering #spoonielife #mindbody #mentalhealth #ibs #migraines #healing #chronicpainawareness #neuroplastic #painmanagement #recovery #disability #crps #health #depression #backpain
Pain isn’t just physical—it’s shaped by the brain too 💛
Dr. Sanjay Gupta explains how understanding pain differently could change how we manage it.
👉 www.npr.org/2026/04/04/n...
#ChronicPain #SpoonieLife
You say couch potato. I say symptom mitigation specialist. #SpoonieLife
Wishing you a Happy Easter 🐣💛
Good moments and maybe a little chocolate.
#SpringVibes #SpoonieLife
Flexibility isn't weakness. It's intelligence. Knowing when to bend instead of break is one of the most underrated skills a spoonie can have. 💪 #SpoonieLife #Dreamspace #ChronicIllness #AntiHustle #NeurodivergentLife
This hoodie = comfort + access 💛
Built-in arm zippers mean no more removing layers during treatment days.
🎥 Watch it in action
#AdaptiveClothing #SpoonieLife #AccessibleFashion
A flexible work life isn't built in a day. It's built in a hundred small decisions to honor what your body actually needs. 🌿 #AntiHustle #SoftLife #SpoonieLife #Dreamspace #CozProductivity #ChronicIllness
Flexibility means different things to different people. For those of us with chronic illness or neurodivergence, it means something very specific. 🌿 #Dreamspace #SpoonieLife #NeurodivergentLife #AntiHustle #ChronicIllness
⭐⭐⭐⭐⭐
“The sweatshirt was perfect… can easily be worn out and about without looking like there is a medical purpose.” 💛
A fan favorite for a reason 🙌
👉 spooniethreads.com/products/den...
#AdaptiveClothing #SpoonieLife
What does flexibility actually look like when your body calls the shots? Hint: it's not just a loose schedule. New post on the blog. 🔗 #SpoonieLife #Dreamspace #ChronicIllness #NeurodivergentLife #SoftLife
Living with chronic illness? Start small 💛
10 simple changes to make daily life easier
👉 spooniethreads.com/blogs/thespo...
#SpoonieLife #ChronicIllness
“Only you can prevent flare-ups.” Me: cries in autoimmune #SpoonieLife
Flexibility for spoonies isn't a luxury. It's a survival strategy. And building it into your work life on purpose? That's radical self care. 🌿 #SpoonieLife #SoftLife #Dreamspace #ChronicIllness #AntiHustle
TONIGHT at 7pmCT, let’s go to the Night Market!!!
Join me at twitch.tv/spoons404 for this week’s Stardew stream!💙
🥄🥄🥄🥄
#twitch #streamer #twitchstream #stardewvalley #stardew #stream #nightmarket #concernedape #cozygaming #spoonielife #chronicallyill #disability #disabledcreator
A sweatshirt that actually works for you 💛
Colorblock Crewneck + Spoonie Pocket = comfort + function 🙌
👉spooniethreads.com/products/sunset-c-b-trip...
#AdaptiveClothing #SpoonieLife
#Gator Technique #chronicpain #anxiety #pain #panicattack #spoonie #fibromyalgia #chronicfatigue #painrelief #aprilfools #spoonielife #mindbody #mentalhealth #ibs #migraines #healing #chronicpainawareness #neuroplastic #painmanagement #recovery #disability #crps #health #depression #back-pain
Flexibility doesn't mean saying yes to everything. It means building a life that bends without breaking when you need it most. 🌿 #SpoonieLife #AntiHustle #Dreamspace #ChronicIllness #NeurodivergentLife
📣 BONUS STREAM!! 📣
Join me TONIGHT at 7pmCT for some Return of the Obra Dinn!!
See you at twitch.tv/spoons404 in a couple hours!
🥄🥄🥄🥄
#twitch #stream #cozygaming #returnoftheobradinn #obradinn #streamer #twitchstream #spoonielife #chronicallyill #disability #disabledcreator
There is a massive difference between being "lazy" and "recharging."
If your battery is blinking red, taking a day to hibernate is maintenance, not a failure.
Rest guilt-free today. 🔋
#BipolarDepression #SpoonieLife #RestIsProductive
Read more: speakingbipolar.com/bipolar-burn...
Having a bad body day doesn't mean you had a bad work day. Output isn't the only measure of a day well spent. Existing with a chronic illness IS work. Don't forget that. 🌿
#ChronicIllness #SpoonieLife #NeurodivergentLife #AntiHustle #Dreamspace #DisabledCreatives
Still Avoiding #triggers? #chronicpain #anxiety #pain #panicattack #spoonie #fibromyalgia #chronicfatigue #painrelief #chronicpainwarrior #spoonielife #mindbody #mentalhealth #ibs #migraines #healing #chronicpainawareness #neuroplastic #recovery #disability #crps #health #depression #backpain
Find your nearest event! Mobilize.us There are bridge overpass events, rallies & marches. Most events have accommodations-you just need to ask! There are virtual events too! #spoonielife #spoonie
And try to bring at least 1 more new person!
#NoKings
#NoPedos
#NoWars
#NoICE
#NoCrooks
#NoEpsteinClass
What does a soft life actually look like for you on a Tuesday? Mine involves finishing the work early and going outside before the rain comes back. Drop yours. 👇☀️
#SoftLife #AntiHustle #Dreamspace #CozyProductivity #NeurodivergentLife #SpoonieLife
How to be more creative
New Spoonie Podcast Episode
#creativity #wednesdaywisdom #spoonielife #invisibleillness