Every month, we feature a new walk across Massachusetts. March's pick encourages fresh air, movement, and a mental reset, one step at a time. #WalkingInMA #WellnessWalk www.emiia.org/files/minute_man_nationa...
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Our planned 15 minute walk turned into an 80 minute excursion 🥰—nothing better than spending time with this sweet little guy❣️
❤️ #Niko❤️ #HeartDog #SoulDog
#WashingtonDC
#Wellness #WellBeing
#WellnessWalk 🐾👟🐾👟
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This month’s walking in MA feature is the is Clark Campus Trails in Williamstown. Get outside, enjoy the trails, and take steps toward better health. #WalkingInMA #WellnessWalk www.miiawinners.org/...
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It was such a nice evening out walking in Blantyre, hitting 16k+ steps, the weather was really nice, and a great way to start the week for wellness walking.
#WellnessWalk #mentalhealthmatters #fyp #photos
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Every month, we feature a new walk in Massachusetts! This July, explore the scenic trails of Wachusett Mountain, a perfect spot for fresh air and movement. www.miiawinners.org/... #WalkingInMA #WellnessWalk
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Just hit 180k+ steps since mid-June and feeling amazing! 💪 Walking has become my ultimate way to de-stress and explore, whether it's a solo wellness walk or discovering new routes. It's all about keeping it simple and enjoying the journey. #FitnessGoals #WellnessWalk #SimpleJoys
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It’s a beautiful summer day on the @sc.edu campus. Perfect time to soak up the 🌞 and enjoy the moment. 🐔 #GamecockSocialWork #WellnessWalk
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Early morning #WellnessWalk with Big Boy in #WashingtonDC
❤️ #Niko❤️ #SoulDog #HeartDog #Wellness #WellBeing #Joy
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Good Morning from Big Boy & Me from Beautiful #WashingtonDC‼️
❤️ #Niko❤️ #HeartDog #SoulDog
#WellnessWalk #Wellness #HomeSweetHome #Wellbeing
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Lunchtime stroll along the Thames at Dartford Crossing. Rewarded by seeing these lovely geese with chicks trying out the water. 🪿
#wellnesswalk
#mindfulwalk
#wellbeing
#wednesdaywellness
#chicks
#geese
#thames
#dartfordcrossing
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**Wellness Wednesday Tip:** Take a daily walk outside to boost your mood, reduce stress, and soak up some sunlight. Even just 10-15 minutes can make a big difference! 🌿🚶♀️
#WellnessWalk #ClubhouseWorks #ClubhouseMichigan
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Catching the #SundayMorning news @npr.org #WashingtonDC
❤️ #Niko❤️ #HeartDog #SoulDog #WellnessWalk
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Today someone called me “Nikeera”
They inadvertently combined Niko & Neera 🙃
Well, I do talk about my baby boy
❤️ #Niko❤️ A LOT ❣️❣️
#HeartDog #SoulDog #WellnessWalk #WashingtonDC #Trains #Wellness
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Photos of a wet and windy day. Final #wellnesswalk of the year. 6 miles across Ilkley Moor with rain, sleet, 35 mph wind and a few bursts of sunshine. Contrary to the old folk song, I did wear my hat and no courting of Mary Jane was conducted.
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