Season 2 of "Art Therapy with @charoa1974.bsky.social is a 15-week guided journey to support mental wellness through #art & #meditation.
This week, enjoy Episode 10: The Mountain Within. Watch: youtu.be/-jLflJfTqLM?...
#SDG3 #mentalhealth #arttherapy #outreach #creativity
34gallery.org Artist Manik Visuals: “The artwork is a reflection on balance—asking why #play is treated as unimportant when it shapes who we become. My practice seeks to protect the inner child by giving it space to exist.”
More: linktr.ee/manikvisual
#SDG3 #mentalhealth #arttherapy #innerchild
34gallery.org Artist Laura Florey: "This kind of hope lives in the space between darkness and dawn. The title carries that same duality: the #persistence of still trying, still here, still planting, even now, even here."
More: www.lauraflorey.com
#SDG3 #mentalhealth #arttherapy #hope
"If you're lucky enough to be producing work that sells no matter what, which also happens to be exactly what you want to be doing, then I'd say you're the luckiest person alive." Art Against Mental Illness Podcast Ep. 48 ? Balls to Conformity
#Art #Artists #Podcast #ArtTherapy #MentalHealth #ArtPodcast #ArtQuotes #ArtQuotes #QuoteOfTheDay #ArtistQuotes #CreativeQuotes
Playing with paints again #watercolors #arttherapy
A fresco in the Tampere Cathedral. I saw that painting in a book as a child, and we used to scare each other with that picture, with my bro, because we both were afraid of skeletons etc. But actually, those ones are kind of funny and full of tenderness 😁! #church #painting #fresco #arttherapy
I made an immersion therapy Highland Moo Cow composition and am posting this nervously from the Bluesky web app but I am doing it because immersion therapy worked last time I was scared to use my computer. #3dart #highlandcow #arttherapy
Night Tangling - 2.5 x 3.5 inch Artist Cards Editions & Originals (ACEO) Abstract Mixed Media Zentangle Painting of Colour shift Blue-Pink Metallic Watercolour (Advent II) from Colours of Jupiter and Matt White Arrtx Gel Pen on 250 GSM Black watercolour paper, mounted on off white 200 GSM watercolour paper.
Night Tangling - #ACEO #Abstract #MixedMedia #Zentangle #Painting #ColoursOfJupiter #ColorShift #Watercolor #Arrtx #GelPen on #Black #ColourADay #BlueTue
#Art #Artisan #AbstractArt #Doodle #Pattern #ArtTherapy #MindfulArt #MeditativeArt #Zen #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear
Carribbean Blue - 10 x 7.5 cm Cloudscape Mixed Media Painting using a Brusho Watercolour Pigment Powder diluted in water in gradient wash from top (Ultramarine Blue) to bottom (Turquoise), with fluffy diffused strata clouds in Pebeo Studio Permanent White Gouache & Holbein Super Opaque White Acrylic Ink across the gradient on white 250 GSM watercolour paper, double mounted on 250 GSM black watercolour paper, the 200 GSM 15 x 15 cm cream greeting card.
Carribbean Blue - #Cloudscape #MixedMedia #Painting #Brusho #Watercolor #Pebeo #Gouache & #Holbein #Acrylic #Ink #BlueTue #ColourADay
#Art #Artisan #Clouds #Sky #Sea #Ocean #MindfulArt #MeditativeArt #Zen #ZenArt #InstinctiveArt #IntuitiveArt #Artist #ArtTherapy #DailyArt #ArtSky #ArtYear
Digital Mandala #GeometryArt #MathsArt #ArtTherapy ##Mindfulness
Digital Mandala ##GeometryArt #MathsArt #ArtTherapy ##Mindfulness
Digital Mandala #GeometryArt #MathsArt #ArtTherapy ##Mindfulness
Digital Mandala ##GeometryArt #MathsArt #ArtTherapy ##Mindfulness
96/365 "Where are you?" 2x3in/5x7.6 cm #2026tinyart
Interesting mix of art challenges 😂 #MountainMonday #Abstractia #splatter #ColorADay #PinkMon and of course all the usual ones. But yeah went a bit 🤣 crazy
#dailyart #tinyart #watercolor #ArtYear #smArtist #arttherapy #mixedmedia52
Marta Knobloch is a #poet & author of 4 award-winning collections of #poetry. This week, she discusses how the #desert can provide both sanctuary & #healing to improve your #creativewriting in 2026.
Read it here: bit.ly/4bnH5HZ
#SDG3 #mentalhealth #arttherapy #writing
"We don?t need artists to suffer to gratify our need for catharsis. Suffering happens, that?s a fact of life. But It is never necessary, never. It is always wrong to wish or otherwise expect someone else to experience pain for our own gratification." Art Against Mental Illness Podcast Episode 10 ? Suffering for Art
#Art #Artists #Podcast #ArtTherapy #MentalHealth #ArtPodcast #ArtQuotes #ArtQuotes #QuoteOfTheDay #ArtistQuotes #CreativeQuotes
34gallery.org Artist Zakalata: "Hand drawn art. There is an inner child in each of us who is waiting for a #fairytale. Christmas is the time when we feel it best."
More on Webbie Social: Zakalata
#SDG3 #mentalhealth #arttherapy #innerchild
34gallery.org Artist Yoko T. Ozzard: "After drawing the outline, I penned the poem, & applied watercolour base. I drew details with coloured pencils, ink & graphite on paper. Expressing myself through art is a tactile healing process."
More on IG: @y_letters_
#SDG3 #mentalhealth #arttherapy #hope
"Recovery is a complicated, delicate and, most importantly, an ongoing process. It?s all very well me saying ?I?m gonna get better now?, but I can?t simply will wellness into reality, Recovery takes self-care, honesty with oneself and help from others. It needs communication, thoughtful action, and humility." Art Against Mental Illness Podcast Episode 13 ? Fighting Back
#Art #Artists #Podcast #ArtTherapy #MentalHealth #ArtPodcast #ArtQuotes #ArtQuotes #QuoteOfTheDay #ArtistQuotes #CreativeQuotes
Système Création Originale Artistique Commune Humaine
Bon lundi de Pâques
#antifa #ice #cra #arttherapy #did #ptsd #trans #sexworkiswork #systeme #creation #originale #artistique #commune #humaine #scoach #epsteinfiles #livenow #cccp #CyniCallCenterPro #followForFollow
Mix Quackers - Stylised Yellow Duck in water doodle cartoon character digital artwork created using Procreate a few years back.
Mix Quackers - Another old #DigitalArt #Procreate #Cartoon #Character of a #Duck, it’s an old #Artwork so sharing for Day 6 #Bird of the April #RepostYourArt #ArtChallenge
#Art #Doodle #ArtTherapy #MindfulArt #MeditativeArt #DoodleArt #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear
Set of five water based Tom's Studio Finest Fountain Pen Ink abstract watercolour backgrounds in Damson, Iris, Raspberry Sorbet, Rambling Rose, Shimmer Cherry Bomb & Shimmer Amethyst, and Tom's Studio Calligraphy Acrylic Ink in Mulberry, English Rose & Hot Pink. the Top two backgrounds are on A5 250 GSM watercolour paper, the first is a set of connected circular shapes and the right is alternating pink and purple wavy vertical lines. The bottom three are abstract washes of a combination of pinks and purples on A4 250 GSM watercolour paper.
I may have gotten carried away with #TomsStudio #Pink & #Purple #Ink today Ah well, nice #backgrounds for future #PinkMon #ColourADay submissions
#Watercolor #WIP #Painting #Abstract #Art #AbstractArt #ArtTherapy #MindfulArt #MeditativeArt #Zen #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear
95/365 "Let the fields be jubilant" 2x3in/5x7.6 cm #2026tinyart
Psalm 96:12, inspired by going to Easter Mass with my Mami. Hearing words of hope & prayer in español, my mother tongue.🙏💕🕊️
#dailyart #tinyart #watercolor #ArtYear #smArtist #arttherapy
#mixedmedia52 #natureart
"When you take the decision to let what is supposedly underneath out, you are not exposing anything at all. You're just taking a decision, at that moment, do what is natural to you. To shine, even at the expense of momentarily blinding those who perceive you with your radiant light. It is an act of bravery and resolution. " Art Against Mental Illness Podcast Ep. 51 Be an Ass; or, The Masks We All Wear
#Art #Artists #Podcast #ArtTherapy #MentalHealth #ArtPodcast #ArtQuotes #ArtQuotes #QuoteOfTheDay #ArtistQuotes #CreativeQuotes
Solitude immensely...
14x17 colored pencil drawing
#figuredrawing
#malemodel
#arttherapy
#mensmentalhealth
#Solitude
#nudeart
#depression
#mentalhealth
Happy Easter to those that celebrate. Happy Sunday to everyone else. #arttherapy #artjournal #acrylicabstract #mixedmedia
Take a look! 📌
#zentangleinspired #zendoodles #arttherapy #zendoodle #art #mixedmediaart #zentangleinspiredart #artfortherapy
pin.it/3xmijDkrV
discord.gg/Ahe6tvsQZ
#followforfollow #followback #arttherapy #did #tspt #humour #mandala #art #santementale
Aussi je fais ce que tu veux .
Boobs live happening
Pute à clicks
More random #watercolor painting for therapeutic value tonight. #ArtSky #HumanArt #ArtTherapy
Sunrise, 1 of 2 companion artworks (Sunrise & Sunset) - A5 Abstract Mixed Media Watercolour & Acrylic Painting in Yellows, golds, orange, red, white and brown with metallic glitter shimmer gold and sliver highlights overlapping acrylic and gouache geometric and botanical stencilling on 250 GSM watercolour paper. Materials Used Brusho Watercolour Pigment Powder diluted in water in Sunburst Lemon, Gamboge and Orange MAB Watercolours handmade glitter shimmer watercolours in Caramel (Antique Tarnished Glitter Gold) and Brilliant Gold (Bright Glitter Yellow Gold) from the Golden Series and Shimmering Gold (Bright Yellow Glitter Reflective Gold) Iuilie handmande glitter shimmer watercolor from the ultra glitter, shimmer, reflective Gold Sparkle series: Champagne (White Gold Sparkle), Sparkle 2 (Cream Gold Sparkle), Sparkle 3 (Light Peach Gold Sparkle), Sparkle 4 (Light Coppery Gold Sparkle) and Sparkle 5 (Deep Peachy Pink Gold Sparkle) Kuretake Brilliant Gold Mica water based Ink Pebeo Studio Permanent White Gouache and Orange Iridescent High Viscosity Acrylic Paint Arteza Premium Acrylic Paint in Brilliant Red, Orange Yellow and Indian Yellow Daler Rowney Graduate Acrylic Paint in Burnt Umber, Naples Yellow, Primary Red, Peach Pink and Primary Yellow Art Studio Premium Professional Acrylic Colour in Ivory
Sunset - #Abstract #MixedMedia #Painting #MABWatercolours #Brusho #Iuilie #Watercolor #Kuretake #Ink #Arteza #DalerRowney #Acrylic #Pebeo #Gouache #Stencil #ColourADay #OrangeSun
#Art #Artisan #AbstractArt #Pattern #ArtTherapy #MindfulArt #Zen #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear