Is Laughter the Best Medicine Is Laughter the Best Medicine?  Join Guest, Debbie Friend, Intrinsic Coach, Laughter Yoga Leader and Master of Science Degree in Exercise Physiology and Cardiac Rehabilitation and  Host,  Hirsch Serman, MBA, CPA of the Financial Wellness Hour.  Steamed on www.NEWStreamingNetwork.com More about Debbie Friend... As an exercise physiologist, Debbie spent years counseling, educating and training countless heart patients and healthy adults on how to develop, adopt and practice sound dietary and exercise habits. Over time, Debbie came to the realization that regardless of how wonderful a person’s diet and fitness habits were, if the individual was always stressed, all the other positive health practices were being negated. Therefore, she began to research, design and implement programs that would address this dilemma. Today, Debbie promotes wellness through her successful stress management, laughter yoga and healthy living workshops. Her energetic, upbeat style and friendly, personable approach makes her sessions fun, informative, relaxing and entertaining. Every program that Debbie presents is unique, creative and individually tailored to address each client’s specific needs. To ensure maximum benefit, Debbie then provides one-on-one coaching—making sure that participants set desired health goals and take appropriate steps to achieve lasting success. Contact Debbie: Email:  Debbie@lifecurrents.net Website:  www.lifecurrents.net

📣 New Podcast! "Is Laughter the Best Medicine" on @Spreaker #debbiefriend #financialwellnesshour #goingbold #goingsolo #goingsolodirectory #goingsolonetwork #healthyliving #hirschserman #holisticwellness #intrinsiccoach #islaughterthebestmedicine #laughteryoga #mindbodyhealth #positiveenergy

Is Laughter the Best Medicine Is Laughter the Best Medicine? Join Guest, Debbie Friend, Intrinsic Coach, Laughter Yoga Leader and Master of Science Degree in Exercise Physiology and Cardiac Rehabilitation and Host, Hirsch Serman, MBA, CPA of the Financial Wellness Hour. Steamed on www.NEWStreamingNetwork.com More about Debbie Friend... As an exercise physiologist, Debbie spent years counseling, educating and training countless heart patients and healthy adults on how to develop, adopt and practice sound dietary and exercise habits. Over time, Debbie came to the realization that regardless of how wonderful a person’s diet and fitness habits were, if the individual was always stressed, all the other positive health practices were being negated. Therefore, she began to research, design and implement programs that would address this dilemma. Today, Debbie promotes wellness through her successful stress management, laughter yoga and healthy living workshops. Her energetic, upbeat style and friendly, personable approach makes her sessions fun, informative, relaxing and entertaining. Every program that Debbie presents is unique, creative and individually tailored to address each client’s specific needs. To ensure maximum benefit, Debbie then provides one-on-one coaching—making sure that participants set desired health goals and take appropriate steps to achieve lasting success.  Contact Debbie: Email: Debbie@lifecurrents.net Website: www.lifecurrents.net

📣 New Podcast! "Is Laughter the Best Medicine" on @Spreaker #debbiefriend #financialwellnesshour #goingbold #goingsolo #goingsolodirectory #goingsolonetwork #healthyliving #hirschserman #holisticwellness #intrinsiccoach #islaughterthebestmedicine #laughteryoga #mindbodyhealth #positiveenergy

Discover the power of laughter! #LaughterYoga #CancerCare #Wellbeing

This Canadian entrepreneur story is WILD:

Cathy Nesbitt was terrified of worms → Now runs $1M vermicomposting + laughter yoga business reaching 100K+ students

The transformation is incredible.

youtu.be/tuCa01aEqiU

#CanadianBusiness #Transformation #Sustainability #LaughterYoga #Entrepreneur

A sky blue background with yellow balls and a red heart with black smiley faces. The orange, blue, and black text reads "Laughter Healing Circle. Every Wednesday 11:30 am to 12:00 pm on Zoom. Cost: Free. If you forgot to laugh because of stress, worries or loneliness, join us! We will laugh together as a form of exercise, known as Laughter Yoga. No experience needed. No equipment needed. Just be as you are. To register, contact Maiko at 416-529-2915 / mtaku@tno-toronto.org." The Neighbourhood Organization is organizing the event and it is supported by Ontario Health and United Way Greater Toronto.

Laughter is the best medicine.

Join @TNOtoronto if you want to have a little break from your stress, worries or loneliness.

This program is for residents in Ontario; all ages are welcome.

Please register from the link below.

buff.ly/8oOLgtM

#Yoga #LaughterYoga

South Cove East residents enjoyed a #LaughterYoga class, featuring instructor Debbie Toomey.

Comments:
"I laughed a month's worth of laughter!"
"I don't think I've laughed this month in a whole year!"
"I'm sad that I won't be able to laugh like this again until next time."

Feeling the Monday slump? A 3-minute laugh can reset your brain. In this clip with comedian Courtney Bickert, we talk Laughter Yoga—zero gear, all science. Mood up, team on. Comment GLOW for the link. #LaughterYoga #TeamBuilding #ClaireHayek

Being Present and Intuitive Being present in your life to cultivate your intuition is a valuable skill.  The more energy and awareness you give your intuitive nudges, the clearer the messages become.  Guided Imagery to connect you to your Third Eye Energies to Enhance Intuition. My favourite Laughter Yoga dance video with the excellent Dr. Kataria https://www.youtube.com/watch?v=ab_lwoJR1eY&t=604s Helps with grounding, shifting cranky energy and wellness.  https://www.psychiccowgirl.com/ 

📣 New Podcast! "Being Present and Intuitive" on @Spreaker #awareness #guided #imagery #intuition #laughter #laughteryoga #metaphysics #mindfulness #present #psychic #psychiccowgirl #self #selfimprovement #spirituality

It's official. The 5th Annual World Laughing Championship takes place July 5, 2025!

#Wic5 #worldlaughingchampionship#laughterwithoutborders #Laughercize #Laughteryoga #Laughter #Joy #Worldpeace

Mission: Health, happiness and world peace through laughter Mission: Health, happiness and world peace through laughter

"The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up a global consciousness of brotherhood and friendship through laughter."

#WorldLaughterDay #LaughterYoga #WorldPeace #JoyToTheWorld #Laughter
💕 #Wellness

World Laughter Day: The Power of Laughter for Mental Health World Laughter Day 2025—laugh your stress away! Discover how laughter boosts mental health, reduces anxiety, and strengthens connections for true well-being.

Have you ever heard of #WorldLaughterDay? Well, it's coming up on May 4th & with all the suffering in the world right now... anyone who can take some time & make some space for laughter should do so.

#Joy #Hope #Solidarity #Laughter #LaughterYoga
💕 #Wellness

March- Relaxation Therapy Laughter Yoga, Sound Bath, Altrincham, Manchester March - Relaxation Therapy Laughter Yoga, Sound Bath, Altrincham, Manchester

I'm looking forward to playing my singing bowls at tonight's Relaxation Therapy session at Bowdon Jubilee Commuity Centre, Altrincham. This special session includes Laughter Yoga, Yoga Nidra and Sound Bath.

Tickets: bit.ly/LYSB23

#LaughterYoga #YogaNidra #SoundHealing #HimalayanSingingBowls

Have you tried laughter yoga? It improves your health, boosts your mood, and well,you can laugh even when you don't feel like laughing. Spread the laughter. No jokes, no equipment, just you, your friends, laughter and breathing.

#laughter #laughteryoga #kidlitartist

youtu.be/lAc3oXH_-zY?...

Discover how laughter boosts business! #RefugeeSuccess #LaughterYoga

Giving ourselves permission to let go and tap into the physiological benefits allows us to change how we feel, think, and act - our mental health gets a big boos as your social, psychological and emotional well-being thrives. Email lotte@unitedmind.co.uk.
#laughteryoga #mentalhealth

With love & laughter always 💛 A self hug for 20 seconds helps with a sense of belonging and being loved x

#christmas #christmaskindness #love #findyourhappy #selfhug #oxytocin #wherelaughtergoesendorphinsflow #wednesday #wellbeing #laughteryoga #community #joy

Discover the stress-busting power of laughter yoga! #StressRelief #LaughterYoga

Laughter yoga boosts well-being and reduces stress in nursing students, study finds Laughter yoga improved well-being and reduced stress in nursing students but had no measurable impact on academic self-efficacy. It shows promise as a cost-effective, non-pharmacological tool for supporting mental health in higher education.

Laughter yoga improved well-being and reduced stress in nursing students but had no measurable impact on academic self-efficacy. It shows promise as a cost-effective, non-pharmacological tool for supporting mental health in… #LaughterYoga #MentalHealth #NursingStudents #StressRelief #WellBeing

Portrait of Mand and Dr Kataria. Both are smiling at the camera.

#Cancer is no joke but we can have a laugh despite it all!

Mand trained in India as a #LaughterYogaInstructor in 2015.

Here she is with Dr Kataria (founder of the #LaughterYoga movement).

Mand is a happy #CancerDinosaur

#LivingWellWithCancer #cansky #oncsky #ThanksCancer
#MetastaticCancer

Today, these Melburnians are going to be laughing for twelve hours straight - ABC listen Laugher Yoga Australia's 'Laughter Marathon' is aimed at spreading positivity and the physical benefits of humour.

Here’s my chat with CEO of #LaughterYoga Australia: www.abc.net.au/listen/progr...

I'm really looking forward to the next Relaxation Therapy session combining Laughter Yoga and Sound Bath at InHale Yoga Studio in Hale, Altrincham, on 12th January with @seriouslaughter.bsky.social. Book your place here:

www.bit.ly/LYSB1201

#soundbath #laughteryoga #soundtherapy #wellbeing

Photo of Dr. Nicholas Peters playing ting-sha cymbals and photo of Sara Kay doing a laughter exercise with participants. Text in image reads: Relaxation Therapy Laughter Yoga and Sound Bath. Sunday 1st December 7:30pm - 9:30pm, InHale Yoga Studio (1st Floor), 17 Cecil Road, Hale, WA15 9Nz with Sara Kay (of Serious Laughter) Dr. Nicholas Peters. £20 per person. Reserve your place: https://bit.ly/LYSB112

I'm really looking forward to running this Relaxation Therapy event with @seriouslaughter.bsky.social 7:30pm on Sunday 1st December at InHale Yoga Studio, Hale Altrincham. Featuring Laughter Yoga and Sound Bath.

Tickets: bit.ly/LYSB112

#Hale #Altrincham #laughteryoga #soundbath

BBC Radio Leeds - chat about Laughter Yoga #laughteristhebestmedicine #happiness #laughteryoga BBC Radio Leeds - chat with Becky Measures about Laughter YogaSunday 11/8/2024Subscribe for more fun exercises and benefitsReceive amazing well-being tips to...

Always enjoy being on the radio - this time BBC Radio Leeds - and I'm delighted to share this interview here on Bluesky! - https://buff.ly/4eUhFTc
PS Please subscribe to see more on YouTube 😀 👍

#laughteryoga #happiness #mentalhealth #stressrelief

🌟 New on the Gratitude Geek Podcast! Cathy Nesbitt reveals how laughter yoga + smart marketing transformed her business. 💡 Perfect for solopreneurs wanting to sell what people want! 🎙️ Watch: youtu.be/LvZFNfDxM3Q
#LaughterYoga #Solopreneurs #GratitudeGeek #BusinessSuccess #Podcast