マクロファクター、ちゃんと日本語になってる！今日から2月！
#マクロファクター #Macrofactor #workouts
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Hashtag
#macrofactor
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マクロファクターワークアウト明日までに登録すれば1年無料だし、マクロファクターの食事の方の会員の人も無料で使えるから登録して欲しいってか、マジで有能なアプリすぎるからちょっと触ってみてほしい〜〜〜〜〜っていう意気込みのnote↓
#マクロファクター #Macrofactor #workouts
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workouts有料だしガチっぽい雰囲気だからか、ガチの人が主に使ってるらしいんだけど、1週間ちょっと使ってみた感想的には初心者の人こそ便利に使えるのでは？と思った。
これからトレーニング始めたいけど、何したらいいんだろ？っていう人が、筋トレ初心者ボーナス期を有意義に過ごすのに最適すぎる。私も初心者の頃これまじで使いたかった...😂
#macrofactor #マクロファクター #workouts
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note.com/phumihumi/n/...
マクロファクターのトレーニングアプリがまじで楽しすぎるんだけど、他に使ってる人いたら感想とか聞きたい。元々海外のアプリだから海外の方の方がいいのかな、英語で検索してみようかな
#macrofactor #マクロファクター #workouts
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Screenshot of MacroFactor app plate planner: French Fries By Dick's Drive-In 3P 11F 29C; 1 serving: 230 Cals Deluxe Burger By Dick's Drive-In 54P 68F 64C for 2 burgers; 1080 cals
Was checking #MacroFactor to see if burgers would fit into my macros for dinner as I’ve had a MIGHTY craving for days.
Dick’s Drive-In is already in there.
Gay rights! 😭👏
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#Day195 of posting everyday this year:
Getting back in the gym tomorrow after my rest week, and starting to track all my food with #macrofactor. It's been a few years since I started doing that daily but I think for this "main-gaining" phase, I need to.
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Finished meal prep for the next couple of days. Taking notes of my meal plans for April. Bringing back intermittent fasting and calculating my macros. ✅🔒
#HealthSky #FitnessSky #MacroFactor #Zero
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Week 3:
Average weight: 197.4 lbs (-2.5)
Average cal/day: 1871
Average steps: 14,880
I finally started lowering my caffeine intake, and I think this explains my improved sleep. I also had 2 days I went over my calories pretty bad, so I'll have to be extra good this coming week
#macrofactor
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How does anyone consume almost 180g of protein daily whilst staying under 1600 calories?
I’m finding this nigh on impossible unless I’d solely drink protein drinks and that isn’t going to happen. 💩 #macrofactor
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Week 1 of my #Macrofactor 100-Day Transformation challenge:
Average weight: 201.3 lbs
Average cal/day: 1820
Average steps: 12,390
Areas I'd like to improve: I want to start getting more sleep, better quality sleep, and cut back on caffeine. I also want more consistency with my calorie intake
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Shoutout to @jeffnipard & @macrofactorapp for putting on this challenge🔥
looking forward to
the next 100 days.
#FitOver30 #Bodybuilding
#FitnessMotivation #HealthyLifestyle #FitOver30Men #MenWithMuscles #MenWhoLift
#FitnessJourney #progresspic #progress #motivation #macrofactor #macrofactorchallenge
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