🧠 Explore the latest research on diet and mental health
🥗 Understand how nutrition can fit into NHS care pathways
👥 Hear what patients and carers actually want from dietary support
⚠️ Unpack the real-world barriers - and how to overcome them

#Nutrition #NutritionalPsychiatry #FABResearch

And yet… most clinicians get barely any nutrition training.

👉 Read more: library.fabresearch.org/viewItem.php...

#PublicHealth #UltraProcessedFoods #WholeFoods #NutritionalPsychiatry #NutritionalPsychology #FoodForMood #FABResearch

Hope + honesty.
Curiosity + rigor.
That’s the standard.
#Psychiatry #Schizophrenia #MetabolicPsychiatry #NutritionalPsychiatry #PsychiatryUnfiltered #keto #ketodiet #mentalhealth

Is keto a cure for schizophrenia?
No, and the science doesn’t support that claim.
✔️ Improves metabolic health
✔️ May help as an adjunct
❌ No evidence of cure
❌ No med-free remission
Hope is good.
Hype isn’t.
🎥 60-second breakdown below
#Psychiatry #Schizophrenia #NutritionalPsychiatry #ketodiet #keto

NEW Resource on Depression and Omega-3: What does the Evidence Say?

Despite best-practice treatments, many people still don’t get full relief from depressive symptoms. So what else should we be paying attention to? 🧠

#MentalHealth #NutritionalPsychiatry #FABResearch

Thiamine (Vitamin B1): The Spark Plug for Your Brain Feeling tired but wired? Your brain might lack Thiamine. Discover how Vitamin B1 fuels mental health, fights anxiety, and clears brain fog. Restore your spark.

Understanding the Link Between Thiamine (Vitamin B1) and Mental Wellness
Feeling tired but wired? Your brain might lack Thiamine. Discover how it fuels mental health and clears brain fog.
#NutritionalPsychiatry #MentalClarity #HolisticHealth #BrainHealth #MoodBalance
mindwobble.com/news/thiamin...

🌿 Discover the Science Behind Food & Mental Well-Being 🧠✨
10th European Food Science & Technology Congress 📅July 27–28, 2026
📍Paris, France
🔗 Register Now: foodtechnology.inovineconferences.com/registration

#foodscience2026 #foodtechnologycongress #nutritionalpsychiatry

Diet and Mental Health: How Your Food Affects Your Mood You Are What You Eat... Mentally, Too. Ever been so hungry you snapped at a friend? Or felt that foggy, sluggish feeling after a particularly heavy, greasy lunch? We’ve all…

Diet and Mental Health: How Your Food Affects Your Mood #antiinflammatorydiet #foodandmood #nutritionalpsychiatry #guthealthandmentalwellness #serotoninandfood #brainhealthfoods #braingutconnection #howdietaffectsdepression #nutrientsforbrainfunction #mentalhealthdiet

Diet and Mental Health: Eat Your Way to a Better Mood The Unspoken Connection: How What You Eat Shapes How You Feel Ever had one of those days? You know the one. You wake up feeling foggy, a little down, and…

Diet and Mental Health: Eat Your Way to a Better Mood #gutmicrobiomementalhealth #eatingformentalclarity #foodandmood #serotoninandfood #mentalwellnessnutrition #anxietyanddiet #braingutconnection #whattoeatforanxiety #omega3benefitsforbrain #nutritionalpsychiatry

What you’ll learn 👇

• Why “the devil is in the detail” in nutrition & brain-health research

• Whether omega-3 really helps with depression — or if the hype’s overdone

• How it may protect against dementia, & why some studies succeed while others fail

#Depression #Dementia #NutritionalPsychiatry

#NMISummit2025 #NutritionalPsychiatry #NutritionalPsychology #NutritionalNeuroscience #NutritionandNeurodiversity #LifestyleMedicine #NutritionConference

🎥 Watch Julia’s recorded FAB webinar here:
👉 shorturl.at/L870R

Or explore her online course:
👉 shorturl.at/Lc1TJ

#NMISummit2025 #JuliaRucklidge #NutritionalPsychiatry #NutritionalPsychology #NutritionalNeuroscience #NutritionandNeurodiversity #LifestyleMedicine #NutritionConference

🎥 Watch Julia’s recorded FAB webinar here:
👉 shorturl.at/L870R

Or explore her online course:
👉 shorturl.at/Lc1TJ

#NMISummit2025 #JuliaRucklidge #NutritionalPsychiatry #NutritionalPsychology #NutritionalNeuroscience #NutritionandNeurodiversity #LifestyleMedicine #NutritionConference

Diet and depression - Harvard Health ...

#NutritionalPsychiatry
www.health.harvard.edu/blog/diet-an...

Our latest FAB Newsletter just landed!

It’s packed with the insights & research on how food, diet & nutrition shape behaviour, mood, learning & mental wellbeing

👉 It’s free to subscribe:

www.fabresearch.org/newsletter

#NutritionResearch #BrainHealth #MentalWellbeing #NutritionalPsychiatry

Our latest FAB Newsletter just landed!

It’s packed with the insights & research on how food, diet & nutrition shape behaviour, mood, learning & mental wellbeing

👉 It’s free to subscribe:

www.fabresearch.org/newsletter

#NutritionResearch #BrainHealth #MentalWellbeing #NutritionalPsychiatry

Watch the full webinar Food & Mental Health: New Initiatives for the NHS — FREE for NHS staff, researchers, students & those personally affected.

www.fabresearch.org/events/food-...

#foodinsecurity #foodmatters #foodandmentalhealth #nutritionalpsychiatry #nutritionalpsychology

Can a ketogenic diet support mood and metabolism in bipolar disorder?

This new pilot study explored what happens when people with BD go keto for 6–8 weeks.

Early findings suggest links between ketones, mood, & brain chemistry. 🥑

#BipolarDisorder #KetogenicDiet #NutritionalPsychiatry

🧵 THREAD

The narrative is clear - we must stop ignoring food and nutrition when it comes to psychology, and instead prioritise feeding and building healthier and more resilient minds.

#TheFoodProgramme #BrainNutrition #MentalHealthMatters #NutritionalPsychiatry

Mindful Munchies: The Culinary Compass to Mental Wellness

#NutritionalPsychiatry #MindfulEating #MentalWellness #GutBrainConnection #Psychoneuroimmunology #CognitiveBoost #NutritionMatters #FoodForMood #WellnessJourney #Nutraceuticals #BrainHealth #MentalHealthAwareness

youtube.com/shorts/4XxvN...

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Happy New Year Bluesky from the Food & Mood Academy 👋

Making the latest in Nutritional Psychiatry and Lifestyle Medicine evidence accessible to health care and community.

Learn more about us here 👉 foodandmoodcentre.com.au/academy/

#mentalhealth #nutritionalpsychiatry #nutrition #foodandmood

L-theanine (LT) supplementation and Mental Health Disorders Does it work? - Shrinks In Sneakers L-theanine is a supplement I’ve personally explored, especially during periods of intense study for major exams or when managing a particularly challenging work schedule. I’ve found it to be helpful, ...

shrinksinsneakers.com/2024/12/29/l...
#psychiatry #psychiatrist #doctor #medical #food #nutrition #nutritionalpsychiatry #foodasmedicine #medicine #mentalhealth #mentalhealthmatters

Our latest guidelines on clinical trial methods and reporting in #NutritionalPsychiatry are now published!

Huge thanks to the fantastic coauthors and the team at ISNPR who made this possible. We hope this helps pave the way for more rigorous, impactful research in #NutritionalPsychiatry. 🌟

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So I guess you could say I go by the fields of #nutritionalneuroscience #cognitiveneuroscience #healthyageing #dementiaprevention or #nutritionalpsychiatry