#poledance #dance #spinningpole #art #choreography #choreo #kehlani #folded #bluewaterroad #rnb #pdgemini #pdjadesplit #pdscorpio #pdattitude #pdcradle

#poledance #spinningpole #dance #lowflow #flow #art #choreography #choreo #pdgemini #pdscorpio

First class postpartum! Haven't touched a pole since September and my abs are still on vacation. Feels damn good though! And you know the breastfeeding hunch is bad when a #pdshouldermount feels like a massage 🙃 #poledance #pdgemini #pdoutsideleghang #pdlegswitch

Had a great time combining with some old moves - I’ve not done a violator for so long, but I think I’ve got it back now!

#pdgemini #pdviolatorspin #poledance #menpole
#polepractice #polefitness #maledancer