#poledance #spinningpole #dance #lowflow #flow #choreography #choreo #art #down #marianhill #electronica #pdshootingstar #pdshouldermount #pdbrassmonkey #pdkip

Combo I taught yesterday in Tricks & Transitions!

#poledance #poledancer #poletricks #pdbrassmonkey #pdbrassmonkeyvariation #pdshouldermount #poleeverydamnday

Practicing more on coming down to #pdshouldermount! Intentionally doing this combo as slowly as possible, but had to speed it up to 1.1x to fit under 1 minute. #pdflightattendant #pdapprentice #pdaerialinvert #pdstraightlegs #pdlegwaves #pdoutsideleghang

First class postpartum! Haven't touched a pole since September and my abs are still on vacation. Feels damn good though! And you know the breastfeeding hunch is bad when a #pdshouldermount feels like a massage 🙃 #poledance #pdgemini #pdoutsideleghang #pdlegswitch

Shoulder mount progress update

#pdshouldermount #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

General progress update on the #pdshouldermount

#poledance #menpole
#polepractice #polefitness #maledancer

Shoulder mount ➡️ cup grip ayesha ✨💪🏼
#poledance #poledancer #polefitness #pdshouldermount #pdayesha #pdcupgrip #poleeverydamnday

Reposting all my previous video's since i don't think TikTok will let me anymore 😭

#pdbabyspatchcock #pdelbowaysha #pdshouldermount #pddoublekneehang #pdtitan #pdbunnygrip #pd