Combo I taught yesterday in Tricks & Transitions!

#poledance #poledancer #poletricks #pdbrassmonkey #pdbrassmonkeyvariation #pdshouldermount #poleeverydamnday

Quick little flip 👻

#poledance #poledancer #polesky #pdflip #pdcupgrip #poleeverydamnday #aerialarts

Tilt ➡️ iguana ➡️ handstand

My fave way to get into #pdiguana bc my shoulder flexibility sucks

#poledance #poledancer #pdhandstand #splits #poleeverydamnday

Combo I pieced together yesterday 🥰✨

#poledance #poledancer #polefitness #pdmarionamber #pdayesha #splits #aerialarts #poleeverydamnday

In love with this transition from handstand to ayesha ✨

#poledance #poledancer #polefitness #pdhandstand #pdayesha #poleeverydamnday

Shoulder mount ➡️ cup grip ayesha ✨💪🏼
#poledance #poledancer #polefitness #pdshouldermount #pdayesha #pdcupgrip #poleeverydamnday

Fun little tumble down into a handstand 🤩🤩

#poledance #poledancer #pdhandstand #handstands #poleeverydamnday