My Automatic Self Loathing Has Been Quelled With that rheumatologist appointment last week… I was unpacking it in therapy on Wednesday this week. My therapist said how mindblowing it was. She said it was a horrible thing that happened, but a…

#adelusionalpredisposition

#mentalillness #selftalk #automaticthinking #negativeselftalk #therapy #shittydoctor #healthcare #innervoice #innermonologue #thoughts #subconscious #innerdialogue #reframing #talktherapy #EMDR #CBT #hallucinations #voices #disability #invisibleillness #chronicpain