30K for 30 Years: Walk, Run & Restore.
Sunday, April 19th | 11 AM – 12 PM
Baxter Park Amphitheater (Assembly Row)
Free for Wellness Blueprint Members.
directschedulingpage.as.me/schedule/27f...
#MysticRiver #30Kfor30Years #AssemblyRow #WellnessBlueprint #SomervilleFit
Become an Outdoor Class Ambassador and join our mission to make fitness accessible and fun for everyone.
Sound like you? Email The Founder, Whitney, at WHITNEY@WELLNESS-BLUEPRINT.COM to learn more!
#WellnessBlueprint #CambridgeFitness #SomervilleFitness #OutdoorFitness #BrandAmbassador
Still Dreaming of Pastries and Downward Dog...
What an incredible time we had at Yoga for Pastry Lovers! 🧘✨
#WellnessBlueprint #WildgrainBakehouse #YogaForPastryLovers #SomervilleMA #MoveBetterEatBetter #YogaAndBread
I'm on a GLP-1... now what? 🤔
Join Dr. Joelle Chateauneuf and Whitney Meza on Tuesday, April 7th for a live, interactive workshop.
directschedulingpage.as.me/schedule/27f...
#GLP1Journey #NervousSystemRegulation #SustainableWeightLoss #MindfulWellness #WellnessBlueprint
I'm on a GLP-1... now what?
Join Dr. Joelle Chateauneuf and Whitney Meza on Tuesday, April 7th for a live, interactive workshop.
Free for members. directschedulingpage.as.me/schedule/27f...
#GLP1Journey #NervousSystemRegulation #SustainableWeightLoss #MindfulWellness #WellnessBlueprint
Buy 30 Days. Get 60. ⚡️
Stop restarting. Start staying. We’re giving you 60 days of unlimited group fitness for the price of one month—just $35.
Offer: 2 Months of Unlimited Classes.
Price: $35 Total.
www.wellness-blueprint.com/spring
#NoExcuses #60DayTransformation #FitnessDeal #WellnessBlueprint
Buy 30 Days. Get 60. ⚡️
Offer: 2 Months of Unlimited Classes.
Price: $35 Total.
Vibe: No fees, no contracts, no BS.
Limit: First 10 people only.
www.wellness-blueprint.com/spring
#NoExcuses #60DayTransformation #FitnessDeal #WellnessBlueprint
We’re teaming up with Wildgrain Bakehouse for the ultimate recovery session.
Sold Out: Stay Tuned For The Next One.
www.vagaro.com/cl/ZZQ0g4tTC...
#SomervilleMA #WildgrainBakehouse #WellnessBlueprint #YogaForRunners #PastryLovers #SomervilleEats #RecoveryIsWealth #DeepStretch #YogaAndCoffee
We’re teaming up with Wildgrain Bakehouse for the ultimate recovery session.
🗓 Sunday, March 29th | 2:15–3:15 PM
📍 Wildgrain Bakehouse (29R Properzi Way, Somerville)
🎟 FREE for @wellnessblueprint members!
www.vagaro.com/cl/ZZQ0g4tTC...
#SomervilleMA #WildgrainBakehouse #WellnessBlueprint #Yoga
Buy 30 Days. Get 60. ⚡️
Stop restarting. Start staying. We’re giving you 60 days of unlimited group fitness for the price of one month—just $35.
www.wellness-blueprint.com/spring
#NoExcuses #60DayTransformation #FitnessDeal #WellnessBlueprint
We’re giving you 60 days of unlimited group fitness for the price of one month—just $35.
Why? Because 60 days is the sweet spot where habits become a lifestyle.
www.wellness-blueprint.com/spring
#NoExcuses #60DayTransformation #FitnessDeal #WellnessBlueprint
Buy 30 Days. Get 60. ⚡️
Stop restarting. Start staying. We’re giving you 60 days of unlimited group fitness for the price of one month—just $35.
www.wellness-blueprint.com/spring
#NoExcuses #60DayTransformation #FitnessDeal #WellnessBlueprint
Buy 30 Days. Get 60. ⚡️
Stop restarting. Start staying. We’re giving you 60 days of unlimited group fitness for the price of one month—just $35.
Lock in your spot before they’re gone. www.wellness-blueprint.com/spring
#NoExcuses #60DayTransformation #FitnessDeal #WellnessBlueprint
A huge thank you to everyone who joined us at Patagonia Cambridge for our "Move with Purpose" mobility session.
🗓 Missed out? Stay tuned for our next date.
#MoveWithPurpose #PatagoniaCambridge #WellnessBlueprint #RunnerMobility #CambridgeMA #MysticRiver #Prehab #RunHappy
Stop just "working out" and start moving like you were meant to.
🗓 Wednesday, Feb 25th
⏰ 6:00 PM EST
📍 Virtual
💸 $12 / Free for Members
www.vagaro.com/cl/r4DB4FX7U...
#PrimalMovement #MobilityFlow #BodyweightStrength #AnimalFlow #WellnessBlueprint #MindfulMovement #HomeWorkout
Primal Strength and Mobility 🤩
🗓 Wednesday, Feb 25th
⏰ 6:00 PM EST
📍 Virtual
💸 $12 / Free for Members
www.vagaro.com/cl/r4DB4FX7U...
#PrimalMovement #MobilityFlow #BodyweightStrength #AnimalFlow #WellnessBlueprint #MindfulMovement #HomeWorkout
Move better in 30 minutes. ⚡️
Sundays in February EST 8-8:30
$10
Free with Your Wellness Blueprint Membership.
Virtual
www.wellness-blueprint.com/classes
#PrimalMovement #YogaFlow #FunctionalFitness #WellnessBlueprint #SundayReset
Join us for Move with Purpose: Mobility for Climbers (and Everyone!), a special collaboration between @PatagoniaCambridge, @MyRWA, and Wellness Blueprint.
www.vagaro.com/cl/IIs24r7X4...
#PatagoniaCambridge #ClimbingMobility #CambridgeMA #WellnessBlueprint #MoveWithPurpose #ClimbingTraining
Stay moving with us. The turkey and your relatives will still be there...
Already a Wellness Blueprint Member? Your self-care doesn't stop on the Holiday.
www.wellness-blueprint.com/classes
#ThanksgivingYoga #PowerYogaFlow #GratefulFlow #VirtualYogaClass #WellnessBlueprint #Thanksgiving
Give the gift of FITNESS this holiday, not fruitcake.
Shop now: www.vagaro.com/wellnessblue...
#GiftOfFitness #HolidayGiftGuide #WellnessBlueprint #FitnessGift #HealthAndWellness
Keep your festival self fit this holiday season with Wellness Blueprint 🎉✨
More info www.wellness-blueprint.com/classes
#WellnessBlueprint #CommitToFit #HolidayHealth #FitnessFun #Yoga #BootCamp #PersonalTraining
Keep your festival self fit this holiday season with Wellness Blueprint 🎉✨
More info www.wellness-blueprint.com/classes
#WellnessBlueprint #CommitToFit #HolidayHealth #FitnessFun #Yoga #BootCamp #PersonalTraining
Keep your festival self fit this holiday season with Wellness Blueprint 🎉✨
More info www.wellness-blueprint.com/classes
#WellnessBlueprint #CommitToFit #HolidayHealth #FitnessFun #Yoga #BootCamp #PersonalTraining
This process results in moving toward an **unfolded body-mind structure**—a state of enhanced alignment, free movement, and deeper well-being.
#WholeBodyBreathing #Tensegrity #FasciaRelease #BodyAlignment #Interoception #StructuralHealth #WellnessBlueprint
#WellnessBlueprint #FreemindPress #ResetNotRuin #SelfCareThatFits #ProgressNotPerfection #WellnessReset #TinyHabitsBigImpact #AmazonBooks #MindfulLiving #Bookstagram
#WellnessBlueprint #FreemindPress #WellnessWithoutOverwhelm #MicroHabits #MindfulLiving #SelfCare #BurnoutRecovery #BookLovers #KDPBooks #WellnessJourney
#WellnessBlueprint #FreemindPress #ResetNotRuin #BurnoutRecovery #SelfCareThatWorks #KDPAuthor #HabitsThatStick #AmazonBooks #MindfulLiving #WellnessWithoutOverwhelm
Ready to reach new heights?
Join us for our All Levels Outdoor Climbing Trip in September at Hammond Pond Parkway, Newton, MA 🌲✨
Sunday September 28th
9-11am
Sign up now and make memories. directschedulingpage.as.me/schedule/27f...
#ClimbHigher #OutdoorAdventure #WellnessBlueprint
All Levels Outdoor Climbing Trip in September at Hammond Pond Parkway, Newton, MA 🌲✨
Sunday September 28th
9-11am
Sign up now and make memories. directschedulingpage.as.me/schedule/27f...
#ClimbHigher #OutdoorAdventure #WellnessBlueprint
All Levels Outdoor Climbing Trip in September at Hammond Pond Parkway, Newton, MA 🌲✨
Two dates:
Saturday, September 13th
9-11am
Sunday September 28th
9-11am
directschedulingpage.as.me/schedule/27f...
#ClimbHigher #OutdoorAdventure #WellnessBlueprint
