#CoreWorkout #Running
#Stretching #OutdoorsFitness
#GYMAlAireLibre
🌳 #ParqueDeLaBallena
#LasPalmasDeGranCanaria
#GranCanaria
#Jogging #Carrera
#Finisher42 #IAmRunner
#RunningLife #LoveRunning
#GYM #Gimnasio
#DIABETESTIPOFREE
#MUÉVETEFRENTEALCÁNCER
🧵👇🏻

🧎🏻‍♂️20' #CoreWorkout
Calentamiento Estiramientos
🏃🏻‍♂️1hr. #Running 8k.
🎧 #Anouk
🌳 #ParqueDeLaBallena
🌥️🕚🌡️18°
#LasPalmasDeGranCanaria
#GranCanaria
#Jogging #Carrera #Finisher42
#RunningLife #LoveRunning
#GYM #Gimnasio #Stretching #OutdoorsFitness #GYMAlAireLibre
#DIABETESTIPOFREE
#MUÉVETEFRENTEALCÁNCER
🧵👇🏻

A snippet of my ab workouts, complete with cat interference.

🏋️‍♀️💪

#workout #abs #leglift #bicycle #crunches #coreworkout #yogamat #kitty #kitties #cat #cats #slowzoom #uglyworkoutface #exercise #fitness #fit #sports #sportsbra

I did, in fact, go to the gym today.

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym

Happy #FlexFriday, ya filthy animals.

Although I'm a runner, so any upper body "flex" I do will never look good. 🤣

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym

Friday afternoons are surprisingly not very crowded.

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym

I don’t remember if Tuesday’s made up thing is Towel or Torso so here, have both.

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym

Planks were created by Satan.

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym

www.youtube.com/shorts/iJ0zE... Core & Hip Flexor Gauntlet 360 Raises → Slow Negative → L‑Sit Twist 1 Reps #fitover40 #gymnast #core #coreworkout #fitness #blackskyfitness #gym #fitnessSky #strength #muscles #challenge #core #hipflexor #tendons #abs #motivation

www.youtube.com/shorts/rt2kP... Ultimate Core & Hip Flexor Challenge Slow Leg Raises → L‑Sit 2‑2 → Pulses on Pull‑Up Bar #fitover40 #gymnast #core #coreworkout #fitness #blackskyfitness #gym #fitnessSky #strength #muscles #challenge #core #hipflexor #tendons #abs #motivation

www.youtube.com/shorts/rKIpS... Hanging L‑Sit Pike and Core Pulses for Real Strength #fitover40 #gymnast #core #coreworkout #fitness #blackskyfitness #gym #fitnessSky #strength #muscles #challenge #core #hipflexor #tendons #abs #motivation

Calentamiento y Carrera
#COREworkout 🧎🏻30' #GYMtime
🏃🏻‍♂️ #Jogging 10 k. #RUNNINGtime
⛱️ #PlayaDeLasCanteras
🌊 #ElLloret
🎧 #NetzWerk
🌤️ 🕥🌡️20°
#LasPalmasDeGranCanaria
#GranCanaria
#Running #Carrera #Finisher42
#RunningLife #LoveRunning
#GYMworkout #GYM #Gimnasio
#DIABETESTIPOFREE
#MUÉVETEFRENTEALCÁNCER
🧵👇🏻

I wasn’t going to take a thirsty pic post-workout because I wasn’t feeling it, but this one ended up looking okay.

Happy #mcm, I guess. 🤷

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym

Back at it.

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym