60 minutes easyish jog with plenty jeffing including. Wanted to keep pace nice and slow to keep breathing and hr in the right place and happy with the outcome plus a try out of some new gear, Diadora shorts and Feetures socks for upcoming races plus a test of some Pumas #running #easyrun #runsky
This week's #EasyRun ✅
strava.app.link/OZYsmuY5L1b
#running #laufen #corsa #AppleWatch #Strava #Runna
Got out for an easy pace run this morning and just beat most of the rain.
Added some hills into the mix with over 500 ft climbing. The legs felt ok on the hills but I was huffing and puffing even keeping the pace low.
#running #training #easyrun #hills
Today’s training summary from the Runna app
This week, my Tuesday #training was a 15 km #EasyRun. Spiced with some #hills, of course.
strava.app.link/GoGXuf0uA1b
#running #laufen #corsa #AppleWatch #Strava #Runna
Nice easy run to close out the week. Was going to take it a bit slower, but ended up faster than yesterday.
🏃♂️👍
#running ##runtraining #easyrun #runcoachmike #njrunning
70er Filme haben meist die perfekte Laufzeit für einen Halbmarathon.
#running #halbmarathon #easyrun
Today’s training summary from the Runna app
Today was the first #run of this #deload week. Took the chance to train during #lunch break with this #EasyRun and enjoyed the #sun.
strava.app.link/Gc2mftkqo1b
#running #laufen #corsa #Strava #AppleWatch #Runna
Nice easy run to ease back after a few needed rest days. Longer run tomorrow and spring like temps! Time to spring forward as well.
🏃♂️😎⏰️👍
#running #easyrun
#springforward #runcoachmike #njrunning
Today’s training summary from the Runna app
Today's #training was this week's #EasyRun - of course with some hills, as always 😎✌️
strava.app.link/Au4nfdJyg1b
#running #laufen #corsa #Runna #Strava #AppleWatch
A very wet neighborhood run, but got it in!
🏃♂️🌧👍
#running #rainyrun #easyrun #littlelibrary #runcoachmike
After a couple of weeks struggling with training due to illness and injury, I'm back 👍
Just an easy 45 mins plus strides today while I'm down in Swansea for my final week of university 😁
#running #ultrarunning #easyrun
Today’s training summary from the Runna app
Today's #training was a 15 km #EasyRun, which was not so easy because I was busy to stay in the easy zone.
strava.app.link/h5HaHu6j90b
#running #laufen #corsa #Runna #Strava #AppleWatch
Me with today’s training summary from the Runna app
Today I went out for an #EasyRun of 12 km. During the first half, I was accompanied by my neighbor who re-entered after a small injury.
strava.app.link/skDXVgdBX0b
#running #laufen #corsa #Strava #Runna #AppleWatch
Half Marathon training, wk2, day 3: 5k easy pace. Bit of an improvement on the last run of a similar distance so happy with that #running #halfmarathontraining #easyrun #5krun #runsky #runchat
Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runsky #runchat
Me with today’s training results from the Runna so
Closing another work week with another #EasyRun ☺️
strava.app.link/RuL8sCmta0b
#running #corsa #laufen #Strava #Runna #AppleWatch
Me with today’s training summary from the Runna app
Closing the #work week with an #EasyRun seems legit. 😎✌️
strava.app.link/gBvTObSTYZb
#running #corsa #laufen #Runna #Strava #AppleWatch
Me with today’s training summary from the Runna app
Today's #training was an #EasyRun, during which I tried to focus on keeping it easy and breathing through my nose (the latter one wasn't that easy, though).
strava.app.link/E7vlzndgNZb
#running #corsa #laufen #Strava #Runna #AppleWatch
Me with today’s training summary from the Runna app
Today's #training with #Runna was a 10k #EasyRun. In the dark. In the rain.
#running #laufen #corsa #Strava #AppleWatch
strava.app.link/M78r9KwzAYb
Today’s training summary from the Runna app
Today I went out for a 12 km #EasyRun to free my mind. I needed that desperately.
strava.app.link/fvc0bbJuJXb
#running #laufen #corsa #Runna #AppleWatch #Strava
Karena Senyum Itu Gratis. Gunakan Imajinasi Kamu #Runners #Running #EasyRun #Pelari #Bali
#NgurahSuryaKusuma Youtube Channel: Ngurah Surya Kusuma
Today’s training summary from the Runna app
Today's training with #Runna was a quick 7km #EasyRun (in vacation).
strava.app.link/qTBirAK1gXb
#running #corsa #laufen #AppleWatch #Strava
Today’s training summary from the Runna app
Today I went out for the first #run after Saturday's #halfmarathon. I planned an #EasyRun, but couldn't keep it easy. At some point, I just gave in and let it go.
strava.app.link/nqHJbgFdXWb
#running #laufen #corsa #Strava #Runna #AppleWatch
Me with today’s training results from the Runna app
Today I went out for an early #morning #EasyRun. Should #run more frequently at this time of the day.
strava.app.link/ZoTmJpYazWb
#running #laufen #corsa #Runna #Strava #AppleWatch
A nice relaxed 5k recovery run, kept things slow and easy today, just giving the legs some turnover #running #recoveryrun #easyrun #5krun #corosrunning #runsky #runchat
