Join me on my journey to a healthier me!
Today’s tip - don’t let chronic pain defeat your motivation
#weightloss #weightlossjourney #gettinghealthy
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#GettingHealthy
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I’ve been working hard to be healthy and I’m really happy with my progress. In the beginning of January I was 265 pounds. I am proud to say at the beginning of February I am down to 259 pounds! I am officially in the 250’s!!! #weightloss #gettinghealthy #weightlossjourney
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I love non scale victories #fyp #gettinghealthy #comment #weightloss #over50
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It may sound silly, but it feels really good to have completed & to share this. I was giddy when I got to select “get my medal”. Now to decide which one I will do next and save my pennies. @The Conqueror #fyp #comment #gettinghealthy #weightloss #over50
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25 minutes.
#workingout #healthjourney #healthnotweight #gettingfit #gettingstronger #gettinghealthy #gettinghealthier #staminabuilding #strengthbuilding #lifting #musclebuilding #fitbitlifting #yoga #flexibilitybuilding #fitbityoga #homeworkout
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Just a little update on my Conqueror Challenge. I have a lot to sit down and figure out in regards to my overall “health” or all my pillars per se and as always I will keep you posted or for some overshare. 😁. #gettinghealthy #weightloss #fyp
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A display on an electric tricycle showing 1000 miles on the odometer.
I finally hit 1000 miles on my ETrike today.
Gonna pump myself up and commit to cycling at least 20 miles a day to get in shape (weather permitting)
#etrike #reallife #exercise #gettinghealthy
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I am so happy with this. I’m pretty confident it will be a white coat syndrome diagnosis. Tomorrow is my appt with the Bariatric doctor to go over all my options. I’m excited but nervous. #fyp #over50 #bariatric #gettinghealthy
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Can I go back to bed please? #fyp #life #gettinghealthy #weightloss #trumpsucks
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This is exactly why I'm doing this. Time in the forest with family.
#DadLife #ActiveDadAgain #Fatherhood #ForMyBoys #WeightLossJourney #TransformationJourney #GettingHealthy
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I planned (yes, I really did write it in my planner, lol) to get an iced PSL yesterday. First of the season. 🥳 I had been waiting for this treat. My kindle, my drink, and some sun. Perfect. But, now it's too sweet for me 🤦♀️ that's what happens when you start eating better. #PSL #gettinghealthy
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65lbs down today! Woot! (I really hate revealing my weight, but I'm pretty proud of this, so here goes...) I am finally in the 240's 💪I started this journey in October 2023 but didn't really see any loss till August 2024. ➡️On to the next mini-goal! #weightloss #GettingFitForFifty #gettinghealthy
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#gettinghealthy #weightloss So I am 60lbs down, and lots more to go. I'm loving the new lifestyle I am working hard to live. No diet here, just re-learning how to eat real food and not junk. I actually cringe at the thought of ordering out now! That used to be a weekly thing for us (if not more.)
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Been struggling a lot recently with weight loss and feeling hungry all the damn time because off T and mentally it has taken a toll but still glad to have been to the gym hopefully it get beter soon
#ftm #gym #gettinghealthy
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Trying to pick up running again for some cardio beside the weightlifting. #running #ftm #gettinghealthy
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More photos from the 5k!
Such a blast! Already wanna do another!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
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Fueled by Wine 5K in scenic Dundee Oregon wine country.
Dusty and hot as hell but I feel so great after!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
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I just got home from work and I really wanna go on a run/jog, but it's pouring rain at the moment. Trying to get back in shape, not only for my physical health but for my mental and emotional health as well.
#GettingHealthy #Healthy #GoodDay #LetsGo
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What’s the real issue with MAHA? I don’t like RFK much either but this seems like something that would be good for the country. Same as restricting what you can buy with SNAP and ETB cards. #FixingAmerica #GettingHealthy
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Got my workout in today at home. My mom joined me as I made her a workout. #gettinghealthy
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Salad of the day! 🌱🥗🌱🥗🌱🥗
#vegan #govegan #gettinghealthy #gettingstronger #gesundeernährung #keinverzicht #kaloriendefizit #cico #gettingfit #cronometer #cronolove #weightlifting #weightloss #weightlossjourney #abnehmen #fit #fitbit
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Early morning in the park 😎 Glad to see the light coming up now - could do with a bit more heat though! Get home after a walk and thighs are like blocks of ice 😆 #GettingHealthy #GlasgowParks #Sunrise #EarlyMorningWalks
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I pushed 155 lbs on this sucker at the gym today! I had never heard of a sled as an exercise, but here it is. I am strong! I am powerful! I am so sore and tired that I'm taking a couple of ibuprofen and going to bed. #exercise #GettingHealthy
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I am now flexitarian Is able to eat something Not ground beef
#flexitarian #gettinghealthy #Healthylife
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