It’s sad that #chronicillness, #chronicpain and #disability representation in books is rare. So, I get excited when I find it, and especially so when it’s good! #ItsAllInYourHead by @nordqvistbooks.bsky.social is such an excellent example. I highlighted so many passages that resonated with me….

"Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win"
- Stephen King #itsallinyourhead #dreamsandnightmares #blacklingerie #complexmind #loversandliars

What's worked for me lately, when I have an intrusive thought or one that's gonna hurt me, is to telling my brain "shut the fuck up" out loud. Works like a charm for me

#itsallinyourhead #wellnesscheck #tryingnottocrashout #onestepatatime #didntcostmeadime #coolasacucumber

#MyPainMatters #PainChangesPeople #ChronicPainChangesEverything #UntreatedPainIsTorture #ChronicPain #Fibromyalgia #ChronicFatigue #OccipitalNeuralgia #Migraines #TMJD #Osteoarthritis #DiabeticNeuropathy #Depression #ImNotLying #ItsAllInYourHead #ButYouDontLookSick #InvisibleIllness #ImFine #ImNotOK

Telling a #ChronicPain patient they need to try #CognitiveBehavioralTherapy / #CBT before any type of legitimate prescription medication is like saying “think about bunnies and your #pain will go away” because #ItsAllInYourHead.
It’s not right for insurance or politicians to tell doctors what to do.

Impersonification of my state of mind, my overthinking it's like a centipede a human and long centipede that Is Always following me around and try tò make me question everything and everyone, makes me wanna cry change my humor and Just still silent in my room until i feel something

UN TOPO

R̶͕̍̓e̴͍̪͒̌̽m̵͎͉͓̍̆͘e̵̢̻͝m̷̺̔̉b̵̻̲̣̎͑̀e̸͖͍͆͋r̵͍͂̑͠ ̴͎̭̯͝t̴̡̏͗̆h̵̯͛a̵͇̳͔͂͊t̵̠̞̺̑͂͝ ̴̦̫̗̾i̸͓̪̅͗m̶̮̌ ̶̧͍̻̓͋͝ỳ̴̝͓̈́ṏ̸̟͈́̇u̴̢̽ ̷̼͑́͒m̴͇̓̍e̶͖̓͌,̴̺͚̟̾̈́ ̷̟̥̃̃y̸̩̔͊̑͜͜ō̵̫̤̓͘ų̵͚̾͌͌ ̴͕͓̽͜c̵̣͆͘a̴̱̺͖̋̍̑ń̶̼̱͝'̶͛ͅt̷̞̻̤͋ ̵̠̙͓͆̒͘c̸̳̰̞̆̈̈a̵͔͂n̸͕̲͌̆͝c̴̙̬͛͝e̶̙̞̯͂l̶͈̈́ ̷̱̣͎̈́̓m̵͇̗̅e̷̠̩̚

#mind #overthinking #oc #impersonification #persona #me #myself #dontforget #Centipede #humancentipede #art #artist #style #newstyle #movie #horror #disturbing #no #blueray #imsorry #vhs #paint #digitalpaint #digital #itsallinyourhead

Had a burst of inspiration today and I have decided to rewrite my play for a London showing 2nd quarter 2025.

Been focused on writing a musical but I feel like I am not done with
#ItsAllinYourHead

I have more context and more information now. I can make it better

Putting it out in the universe