A 5Rhythms Dance x Sensual Retreat: My Other Sides
Date
Jul 16 - 19 2026
Time
3:00 pm - 3:00 pm
Super Early Bird through February 28.
Please register via the Ticket Link or DM
#5Rhythms #SensualRetreat #ConsciousDance #MovementMeditation
consciousdancer.com/events/a-5rh...
Date
Feb 03 - 09 2026
aUM Yoga
Join Jessie and Chloe for a six-night immersive journey at Danyasa Eco Retreat, tucked into the lush jungles of Costa Rica’s Southern Pacific Coast.
#AUMYoga #ConsciousDance #YogaLife #Mindfulness #MovementMeditation
consciousdancer.com/events/aum-y...
Want some magickal inspiration?
Check out my Heart Magick substack to find the details to access this FREE podcast that becomes available November 17!
irisanya.substack.com
#WayOfTheWitch #HeartMagick #FireMagick #Passion #MovementMeditation
#meditation #deepbreathing #flow #balance #mindfulmovement #movingmeditation #movementismedicine #5d #findbalance #movementmeditation #staypresent #flowoflife #lifeflow #flowlife #lightenergy #activemeditation #flowcommunity #flowstates #flowstatemindset #highvibrations #flowstate
#flow #balance #meditation #mindfulmovement #meditationinmotion #movementmeditation #movingmeditation #5d #activemeditation #beinthenow #energyiseverything #awaken #movementismedicine #woke #consciousflowcommunity #flowstateofmind #highvibrations #innerfire #flowstate
#flow #meditation #movementismedicine #movingmeditation #findbalance #staypresent #flowlife #flowoflife #5d #lifeflow #intheflow #lifeinflow #lightenergy #movementmeditation #findingflow #findingyourflow #findyourflow #movementflow #activemeditation #beinthenow #centered #flowstate
Image
"She moves with the pulse of the unseen—each strand of light a breath, each gesture a bridge between spirit and motion."
#EmbodiedEnergy #FlowState #LightInMotion #DanceOfTheDivine #AIArtFlow #EnergeticPresence #MovementMeditation #DigitalSpirit #BobbiAndLeesPhotoAdventures #InnerCurrent
| Roots & Wings | 5Rhythms Workshop | Neil Pinnock |
June 14
We are earth, embodied, rooted yet free to flow, grow and unfold.
#RootsAndWings #5Rhythms #NeilPinnock #MovementMeditation #EmbodiedDance #FlowingToLyrical
consciousdancer.com/event/roots-...
A quote meme that shows a dog running on the beach and reads "With mindfulness, you see through the layers to what's actually happening. It's a practice in reality."—Nita Sweeney, Make Every Move a Meditation
Rachel of From a Loving Place created this meme! "With mindfulness, you see through the layers to what's actually happening. It's a practice in reality."—Nita Sweeney, Make Every Move a Meditation #mindfulness #meditation #booksaboutmeditation #howtomeditate #movementmeditation
Cartoon image of a man running with the benefits of running listed. "It's a great workout for mental health. It improves circulation. It may lead to better sleep at night. You'll feel younger. It reduces stress." This is a meme by author Nita Sweeney.
Benefits of running! #runchat #movementmeditation #running #mentalhealth #cardiovascularhealth #cardiosky #moodsky #sleepsky
some spins from class tonight
#flow #flowarts #dance #poledance #poleflow #poleart #movementmeditation #polerina #poledancing #poletrick #poledancer #pdtricks #spinpole
I’ve been dreading trying superman again since my return to pole but tell me why it hurts way less than it ever did before? I’m not complaining I’m just shocked
#flow #flowarts #dance #poledance #poleflow #poleart #movementmeditation #polerina #poledancing #poletrick #poledancer #pdtricks #spinpole
This was a longer video, but my file was too big, full clip over on the other app @ _sarantula
#flow #flowarts #dance #poledance #poleflow #poleart #movementmeditation #polerina #poledancing #poletrick #pdtricks #spinpole #polandsyndrome
muscle memory be muscle memory-ing :) during my pole break I kept having dreams of coming across a pole and wondered how much my dream skills matched IRL. I’m getting there
#flow #flowarts #dance #poledance #poleflow #poleart #movementmeditation #polerina #poledancing #poletrick #pdtricks #spinpole
The Way of the Dancer: Berkeley Saturdays: Dance is the answer
April 5
You will get the most out of these workshops if you take them as a committed series.
#DanceSaturdays
#MindfulMovement
#EcstaticDance
#MovementMeditation
consciousdancer.com/event/the-wa...
just starting back up after a couple years
possible future content here includes pole, hooping, leviwand, staff, poi, LED/fire
#flow #flowarts #dance #poledance #poleflow #poleart #movementmeditation #polerina #poledancing #poletrick #pdtricks #floorwork
Today's Mindful Moments--I led an easy movement practice. #movementmeditation #powerpose #comfort youtu.be/RkEhTU5Yil0?...
BLOSSOM: ONLINE
March 9
Lorca Simons, Jup Jansonius for a magical afternoon online LIVE WIRE ONLINE is a dance theatre lab that leads us into to
#ConsciousDance
#OnlineDanceWorkshop
#MovementMeditation
#EmbodiedAwareness
Read More Here
consciousdancer.com/event/blosso...
Liquid Bloom Ecstatic Dance with Lucia Horan
February 8
Join us for Liquid Bloom with Lucia Horan — a unique half-day event hosted
#LiquidBloom #EcstaticDance #LuciaHoran #5Rhythms #ConsciousDance #MovementMeditation #DanceJourney
Read More Here
consciousdancer.com/event/liquid...
Maps to Ecstasy: A 5Rhythms® Mindfulness & Art Celebration
June 30 - July 4
When we experience moments of ecstasy, we taste what life is meant to be. — Gabrielle Roth
#5Rhythms #Mindfulness #ArtCelebration #EcstaticDance #MovementMeditation
Read More Here
consciousdancer.com/event/maps-t...
Dance First Member Spotlight on Contact Improv in Costa Rica!
Join Moti Zemelman and a global tribe of somatic adventurers
– Bobby Dolan, (MA, USA)
#ContactImprov
#DanceInCostaRica
#MovementMeditation
#ConsciousDance
Read More Here
consciousdancer.com/dance-first-...
Movement is medicine 🧘♀️
#hulahooping #hulahoopflow #movementmeditation #hoopersofbsky #flowarts
🥴😓Having some terrible #earpain #fibromyalgia #flareup #spirithoods #Fthis Enjoyed trying out my new #flowtoys #silkhoop #silkfans #fandancing #movementmeditation
