Strava run map
Garmin fitness age
Happy man
Cake of the year
Longest run of the year in This glorious sunshine 🌞🏃🏻 (best cake 🍰 of the year 🩵) #Running #runnersofmastodon #RunningCommunity #athlete #Monday #BankHoliday #Easter #Sport #Music #Health #fitness #workout #cake #april #Spring #mentalhealth #mindfulness
Hase hoppelt 🐇, Robi läuft🏃
Hoppy Easter!
#runfatboyrun #running #laufen #sundayrunday #runnersofmastodon
#garmin #beatyesterday
A female runner is crossing a metal bridge, wearing a colorful tank top and shorts, with sunglasses on. The image displays statistics from the run, including distance (17.72 km), total time (1:32:45), calories burned (887 kcal) and average pace (5'14"/km).
Quiet on the Sunday long run, apart from occasional church bells. Just as well since this 11 mile route features a lot of dull roads, but I was out early enough to avoid those heading out for their Easter roasts. 43.08 miles (69.33km) for the week. #RunnersOfMastodon
Strava run map
Happy man
Cakes
Old mining ⛏️ pit museum
A lovely easy 4 🏃🏻🩵 - and now for a weekend of festivities 🥳🐣🍹🍻 and cake 🍰 #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Easter #april #Spring #Sport #Music #mentalhealth #mindfulness #cake #cocktails #friends #family
A selfie of a woman in running gear, standing on a bridge, with a background of a rainy landscape. The image displays running statistics, including distance (16.13 km), total time (1:25:04), calories burned (824kcal), average pace (5'16"/km).
Classic bank holiday weather: cold, wet & windy, so didn't see many other people out on an easy 10 miles (via B&Q) #RunnersOfMastodon
Last chance for a run this month, I have been terrible.
Ran 7.16 kms @ 6:48min/km en-gb.smashrun.com/john.cooper/run/45377484...
#running #trailrunning #WyeValley #Hoarwithy #smashrun #runnersofmastodon
A runner in a colorful athletic outfit is jogging along a pathway surrounded by greenery. The image displays workout statistics, including distance (16.12 km), total time (1:18:15), calories burned (782 kcal), and average pace (4'51"/km).
Another speedwork session out on the railway path. 8 reps of 600m, ranging from 2:18 to 2:21 per rep. Nice and consistent, 10 miles total. #RunnersOfMastodon
Laufaktivitätsstatistik aus garmin connect. Distanz 30km Dauer 2h 54min ØPace 5:48 min/km
Langer Lauf
#running #laufen #SundayRunday #runfatboyrun #runnersofmastodon #garmin #beatyesterday
Garmin run map
Happy man
Cake and drinks
Music play list
A slow rainy Manchester Sunday gentle trot out 🏃🏻🍰 #Running #runnersofmastodon #RunningCommunity #runner #athlete #Sport #Music #silentsunday #Weekend #march #Spring #cake #Health #fitness #wet #soggy #mentalhealth #mindfulness
17k in planned Halfmarathon pace (not going for any PB just sub2) and Garmin says only 12h recovery time. Man, that escalated quickly. 😅😉🏃
Statistik einer Laufaktivität aus Garminconnect. Distanz 26km Dauer 2h 27min ØPace 5:39 /km
Langer, sonniger Sonntagslauf.
#laufen #running #garmin #beatyesterday #SundayRunday #runfatboyrun
Short morning run through my home district, with blossoms, sunshine, slogans & a quick espresso.
#runnersofmastodon #spring #koln #cologne
Ok so last week I could not run much due to me traveling for work and very little time to do so. Now this week I am sick 🤒
Great.
#trailrunning #runnersofmastodon #running
2h run today
#garmin #beatyesterday #runnersofmastodon #runfatboyrun #SundayRunday
In the last ~3 years I trained for several #running races using different #Garmin coaches. The latest was the Garmin Coach for premium users during my #Marathon prep.
I tried each coach once, but before reaching the halfway point I was always frustrated by bugs or questionable training advices […]
Meine ersten Schuhe mit Carbonplatte bestellt. Ich bin *sehr* gespannt. #lauf #running #run #fitpub #mastodonlauftreff #mastodonrunning #mastodonrunners #runnersofmastodon
I have a half marathon planned for May, so I need to get some milage in my legs soon. 6°C, gusty wind and light rain. Perfect conditions. 😅🏃
#running #runnersOfMastodon #föhren
just a picture with running stats
me in cold weather running gear
I was running in the park and there was a crow perching with one of the parents nearby. The parent warned me not to get close to the young one so I steered away. The parent crow understood I was not interested in harming the young one and watched me run past […]
[Original post on mastodon.social]
Dear #runnersofmastodon I will spending most of next week in Barcelona for a congress for work. I am staying at the holiday inn express on Carrer de Palars 203. I cannot decide which #running shoes to pack. Is that far from any decent trail that would need my trail running shoes or should I aim […]
This week I had a blast returning to #running sessions longer than half marathons, 3 months after a foot surgery. It was hard and I was far from running as well as last year, but gave me such a sense of accomplishment! #runnersofmastodon
Garmin summary of a 2,8 km run done in 26:01 mins
Like I promised, this is my first run since July. It will be a slow and hopefully steady increase of load/pace from here…
#running #runnersofmastodon
I am looking forward to my first run since July which will happen tomorrow. Hopefully I won’t be having the third setback on my herniated disk for a while, all the wars end and we will all be happy.
#running #runnersofmastodon
Suela de huarache negra, con relieves que actúan como agarres. En la zona del metatarso bajo el pulgar hay un botón amarillo del enganche de la correa. En en centro un parche octogonal alargado del mismo color con el rótulo "vibram" en relieve.
Aprovechando el festivo inesperado he bajado a Mordor a comprar unas huaraches con buen taco para terrenos embarrados y blandos.
Son caras, pero son las que más me convencen por el taqueado sin tener una suela demasiado gruesa.
#trailrunning #barefootrunning #runnersofmastodon
Laufaktivitätsstatistik aus Garminconnect Distanz: 20km Zeit: 1h 52min ØPace: 5:35 /km
Heute langer Lauf.
#garmin #beatyesterday #runfatboyrun #laufen #runnersofmastodon
Blick von Schweich Moselradweg über die Mosel auf Longuich. Blauer Himmel mit Wolken. Links Weinberge im Hintergrund bewaldete Hügel.
This is for our friend @Lee6. The community misses you. (Okay, actually, they just miss the cake pictures 😜)
I hope you're doing well and that your recovery is progressing.
#running #runnersOfMastodon #mosel
Despite 3 days in Disneyland Paris this week (which had me feel like I ran a half marathon everyday 😅), I still managed to log 30km of running, the biggest week since I resumed running post-surgery 💪🤩
#running #runnersofmastodon #trailrunning #sport
Fin de semana loco. El viernes tuve concierto con la garganta lejos de su estado óptimo pero nos quedó genial.
Y hoy he salido a correr después de toda la semana en el dique seco. Buen día para correr, sin viento, no demasiado frío y disfrutando de los senderos encharcados.
He probado mis […]
fitness app displaying a graffiti background image, and 5,04km in 25:05 minutes
Personal best on 5km.
#parkrun #runnersofmastodon #running
Ventured up a previously impassable lane, after some volunteer work. Perhaps I will return in the summer when it is not a flowing stream
Ran 6.66 kms @ 8:12min/km en-gb.smashrun.com/john.cooper/run/44893791...
#running #trailrunning #WyeValley #Hoarwithy #smashrun […]
Wow that was a looong day. I started at 5am with a super early train to Paris before sitting and traveling the entire day until 8pm.
When coming back, I felt exhausted but my legs were itching. So what did I do? I went for a late run. And boy oh boy did that feel good!
#runnersofmastodon […]
