A woman in athletic attire stands by a calm body of water, wearing sunglasses. Overlay text shows running statistics, including a distance of 12.89 km, activity time of 1:04:42, average pace of 5'01"/km and average heart rate of 154bpm.

My next race is a hilly 2 miles, so I thought I should do a #TrackTuesday session focused on that. Lower volume than usual, but much faster. 10 reps of 1 minute on, 1 minute off, followed by 5 x 30s hill reps. It turns out that there was not a straight or flat […]

[Original post on toot.community]

Je suis marathonien !!
#runnersofmastodon #marathondeparis

Laufaktivitätsstatistik au Garminconnect Distanz 32km Dauer 3h 2min ØPace 5:40 min/km

Und wieder ein langer Lauf.
#SundayRunday #runfatboyrun #runnersofmastodon #running #laufen
#garmin #beatyesterday

A woman wearing sunglasses and a blue tank top with a dragonfly design stands outdoors, smiling. The background features greenery and a stone structure with metal runners in an old window frame. Displayed statistics include a running distance of 21.13 km, an activity time of 1:44:09, average pace of 4'56"/km and average heart rate of 155bpm.

Another blustery day, so stuck to the protection (and lack of elevation) of the railway path. Wasn't wedded to a distance for the #SundayLongRun, but was hoping to get to half marathon distance. Felt good bopping along and realised that if I paid attention I […]

[Original post on toot.community]

Guten Start ins Wochenende!
Erst der Tochter bei der Buchvorstellung für Englisch geholfen… und dann Kopf frei gemacht. Am Ende gingen mir dann die Wege aus: #runnersofmastodon #laufen

A woman wearing sunglasses and a sleeveless athletic top poses in front of a sign for "Rogiet parkrun." The image displays various statistics, including a distance of 4.96 km, a total time of 21:37, average pace 4'22"/km.

A group of twelve runners poses outdoors before a parkrun event, standing in front of a sign that reads "parkrun Rogiet." The participants are dressed in various athletic outfits, predominantly in shades of blue.

A congratulatory message summarizing performance at a parkrun event, highlighting a completion time of 21 minutes and 37 seconds, a 13th place finish out of 129 participants, 2nd place in gender, an age-graded score of 74.17%, and fastest time this year.

On the tourism trail with the club this morning. Over the water to Wales to Rogiet (which I'd not been to before). Thursday's race still in the legs, I couldn't even match the pace even though it was a shorted distance. I might have been able to catch 1st lady […]

[Original post on toot.community]

A woman wearing sunglasses and a blue-green patterned hoodie stands on a beach, looking at the camera. The background shows a sandy area, with coastal buildings and a partly cloudy sky. Overlay text displays running statistics: distance of 8.06 km, time of 33:27, 393kcal, average pace of 4'09"/km.

A woman holding a Toblerone chocolate box stands on a balcony at dusk, with a view of a beach and lit streets in the background. They are wearing a colorful sweater and have a towel draped around their neck and sunglasses perched on their head.

A woman with long hair poses in front of a beach, with sunlight shining brightly behind them. The scene captures sandy shores and a distant horizon, creating a serene atmosphere. The individual is wearing a green and blue patterned sweater and has a backpack. Their hair is being blown over their head so that you cannot see their face.

That very rare thing: a Weston Prom race in the light. To make up for it there was a very strong onshore wind which meant getting battered from the side for the majority of the race. I therefore parked my thoughts of getting a season's best time in my last […]

[Original post on toot.community]

Pas de bêtise cette semaine ! Dodo, pâtes, riz et coolos pour le reste.
Bonne fin d'affutage aux coureurs du #marathondeparis
La pression monte doucement...🏃

#runnersofmastodon

A women in a light yellow tank top and sunglasses poses for a selfie on a grassy hill, with the Clifton Suspension Bridge visible in the background. The scene is set during sunset, with other people sitting on benches and the grass nearby.

A woman wearing sunglasses and a light yellow athletic tank top stands in front of a banner for the Great Western Runners at the Redland Green Club. The background shows vehicles and a building, with leaves scattered on the ground.

Map displaying a running route titled "GWR Summer 6," recorded on April 8, 2026. The route covers 10.01 km with a clear path marked in yellow, highlighting various checkpoints. Key stats include a total activity time (53:19.78), average pace (5'20"/km), average heart rate (149bpm), elevation gain (147m), efficiency (100%, good), training load (125, medium).

Great news (if you're me)! The Summer 6 mile route at club is go! Over the Downs, up to the Observatory, across the Suspension Bridge, a dip into Ashton Court, then back again. Came back via the zoo as it was starting to get dark, but we all made it back […]

[Original post on toot.community]

Sign showing "Lone Wolf Registration"

I signed up for the Lone Wolf South West Backyard Ultra again, and very much look forward to it. With proper footwear this time I should be able to do more than my 13 laps from last year.

https://dynamicadventurescic.co.uk/lone-wolf-1

#running #runnersofmastodon #ultrarunning #devon

Original post on mstdn.social

Feeling a bit better about doing Coventry Half Marathon in two weeks. I didn't run at all for 7 weeks from beginning of February because I had a cold or possibly 2-3 colds in succession. Now I ran just over 12.6km today, which is 60% of the distance, and I have time for 3 more training runs […]

A woman wearing sunglasses and a tank top decorated like a butterfly is taking a selfie outdoors, amid a backdrop of bluebells and greenery. The screen displays workout statistics, including distance (15.33km), duration (1:14:05), pace (4'49"/km) heart rate (151 bpm), cadence (91), and elevation gain (62m).

A little half session for #TrackTuesday ahead of Prom on Thursday. 5 reps of 2 minutes at threshold pace (aiming for 4:10/km) then 5 reps of 1 minute at threshold pace, all off 60 seconds recovery. Went a bit quick on the 2 minute reps (4:06, 4:04, 4:07, 4:06 […]

[Original post on toot.community]

Strava run map

Garmin fitness age

Happy man

Cake of the year

Longest run of the year in This glorious sunshine 🌞🏃🏻 (best cake 🍰 of the year 🩵) #Running #runnersofmastodon #RunningCommunity #athlete #Monday #BankHoliday #Easter #Sport #Music #Health #fitness #workout #cake #april #Spring #mentalhealth #mindfulness

Hase hoppelt 🐇, Robi läuft🏃
Hoppy Easter!
#runfatboyrun #running #laufen #sundayrunday #runnersofmastodon
#garmin #beatyesterday

A female runner is crossing a metal bridge, wearing a colorful tank top and shorts, with sunglasses on. The image displays statistics from the run, including distance (17.72 km), total time (1:32:45), calories burned (887 kcal) and average pace (5'14"/km).

Quiet on the Sunday long run, apart from occasional church bells. Just as well since this 11 mile route features a lot of dull roads, but I was out early enough to avoid those heading out for their Easter roasts. 43.08 miles (69.33km) for the week. #RunnersOfMastodon

Strava run map

Happy man

Cakes

Old mining ⛏️ pit museum

A lovely easy 4 🏃🏻🩵 - and now for a weekend of festivities 🥳🐣🍹🍻 and cake 🍰 #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Easter #april #Spring #Sport #Music #mentalhealth #mindfulness #cake #cocktails #friends #family

A selfie of a woman in running gear, standing on a bridge, with a background of a rainy landscape. The image displays running statistics, including distance (16.13 km), total time (1:25:04), calories burned (824kcal), average pace (5'16"/km).

Classic bank holiday weather: cold, wet & windy, so didn't see many other people out on an easy 10 miles (via B&Q) #RunnersOfMastodon

Last chance for a run this month, I have been terrible.

Ran 7.16 kms @ 6:48min/km en-gb.smashrun.com/john.cooper/run/45377484...

#running #trailrunning #WyeValley #Hoarwithy #smashrun #runnersofmastodon

A runner in a colorful athletic outfit is jogging along a pathway surrounded by greenery. The image displays workout statistics, including distance (16.12 km), total time (1:18:15), calories burned (782 kcal), and average pace (4'51"/km).

Another speedwork session out on the railway path. 8 reps of 600m, ranging from 2:18 to 2:21 per rep. Nice and consistent, 10 miles total. #RunnersOfMastodon

Laufaktivitätsstatistik aus garmin connect. Distanz 30km Dauer 2h 54min ØPace 5:48 min/km

Langer Lauf
#running #laufen #SundayRunday #runfatboyrun #runnersofmastodon #garmin #beatyesterday

Garmin run map

Happy man

Cake and drinks

Music play list

A slow rainy Manchester Sunday gentle trot out 🏃🏻🍰 #Running #runnersofmastodon #RunningCommunity #runner #athlete #Sport #Music #silentsunday #Weekend #march #Spring #cake #Health #fitness #wet #soggy #mentalhealth #mindfulness

17k in planned Halfmarathon pace (not going for any PB just sub2) and Garmin says only 12h recovery time. Man, that escalated quickly. 😅😉🏃

Statistik einer Laufaktivität aus Garminconnect. Distanz 26km Dauer 2h 27min ØPace 5:39 /km

Langer, sonniger Sonntagslauf.
#laufen #running #garmin #beatyesterday #SundayRunday #runfatboyrun

Short morning run through my home district, with blossoms, sunshine, slogans & a quick espresso.

#runnersofmastodon #spring #koln #cologne

Ok so last week I could not run much due to me traveling for work and very little time to do so. Now this week I am sick 🤒
Great.
#trailrunning #runnersofmastodon #running

2h run today

#garmin #beatyesterday #runnersofmastodon #runfatboyrun #SundayRunday

Original post on nrw.social

In the last ~3 years I trained for several #running races using different #Garmin coaches. The latest was the Garmin Coach for premium users during my #Marathon prep.

I tried each coach once, but before reaching the halfway point I was always frustrated by bugs or questionable training advices […]

Meine ersten Schuhe mit Carbonplatte bestellt. Ich bin *sehr* gespannt. #lauf #running #run #fitpub #mastodonlauftreff #mastodonrunning #mastodonrunners #runnersofmastodon

I have a half marathon planned for May, so I need to get some milage in my legs soon. 6°C, gusty wind and light rain. Perfect conditions. 😅🏃
#running #runnersOfMastodon #föhren

just a picture with running stats

me in cold weather running gear

I was running in the park and there was a crow perching with one of the parents nearby. The parent warned me not to get close to the young one so I steered away. The parent crow understood I was not interested in harming the young one and watched me run past […]

[Original post on mastodon.social]