Strava map of south coast showing my run route from Preston Park in Brighton (UK) down to the seafront and then along the coast going west and finishing in Worthing. Stats: 34km, average pace 5:24min/km and total time 3 hours and 3mins
Finally! Long run 34K out the way fuelled by two halves of banana, one salt stick, one Precision Hydration chew, one chewy energy gummie + water. NO GELS π€’ Now it's countdown to London - 28 days later...π€π€© #LondonMarathon #training #running #runchat #ukrunchat #LondonMarathon2026