www.youtube.com/watch?v=c28e... Ad free 💪🏾🫡 Fingertips Strength & Tendon Power Weighted Chin‑Ups, Rings L‑Sits & Deep Squat Walks #fitover40 #gymnast #blackskyfitness #gym #fitnessSky #strength #muscles #challenge #weights #pullups #chinups #challenge
www.youtube.com/watch?v=yyfl... Ad Free 💪🏾 Absolute Control Pull‑Up Challenge – 205 LB Scapula Strength, Fingertip Reps & 90 LB Hang fitover40 #blackskyfitness #gym #fitnessSky #pullups #chinups #pullupchallenge #challenge #challenges #weightlifting #streetlifting #gymnast
Shirt on or shirt off? #chinUps #gym #gay
Didn't notice myself pulling the knees up to squeeze an extra one out 😁
Meditative chins. #fitness #chinups #0excusesfitness
www.instagram.com/reel/DSrlH3-...
Monday morning workout: Strict head-to-ceiling chin-ups.
#ChinUps #MondayMotivation #HungryLikeZachWolfe
As your Senator, Zach Wolfe will require a pull-up bar in every hotel in America.
#Chinups #HungryLikeZachWolfe
I love chinups! #newradicals #90smusic #chinups #calisthenics
My morning routine! Keep it simple! #calisthenics #pushups #pullups #paulwade #convictconditioning #prisonworkouts #workoutroutine #chinups
#lonewolf #musclemommy #singlemom #wedorecover #narcissisticabuserecovery #moveandgroove #pullups #pullup #chinups
#ipullup #letsgo #chinups #musclemommy #groovin #narcissisticabuserecovery #throughadversitycomesaudacity #wedorecover #shine #lightworker
Tuesday #training done! #chinups #fitnesssky #gymsky
One day I will have to do this in outerwear just to show off that corduroy YSL coat hanging to the right. One of my best finds ever!
Top: 90s mesh bookmark angel top from "Access", thrifted
Skirt: No name vintage, thrifted
Boots: Moschino, thrifted
#ootd #moschino #thrifting #chinups
Before I started my #fitness journey, I was unable to hang from the monkey bars for even a few seconds when playing with my son.
Being able to do #chinups and #pullups unassisted has been one of the biggest wins on my road to #health 🛣️
#gymsky #fitnesssky #womensky
Who knew Rika could flex both her style *and* her strength? 😏💪 Watch me power through these chin-ups in my Spicy outfit I wore to ecchiexpo 🔥✨
But here’s the real question: Were you paying attention? How many chin-ups did I actually do? 🤔💥 😉
#cosplay #spicycosplay #pokemon #Rika #chinups
Are pull-ups the best upper body exercise?
If you're serious about strength, you've probably asked yourself this before. #ArePullUpstheBestUpperBodyExercise #BestUpperBodyExercise #Bodyweight #ChinUps #PullUps #RealStrength #WideGripPullUps
grindforgains.com/are-pull-ups...
This is set 5, the last set, and the only one with weights. I hit 17 for a record with weights again. That was 105 on the day. #calisthenics #seniorfitness #chinups
Weighted chin-ups at 68
youtu.be/nzdC5-ehUzU?...
Chin-up Tuesday at 68 years. Set 5, with ankle weights. One set to go. I'll easily top 110 on the day.
#calisthenics #chinups #seniorfitness
www.youtube.com/shorts/cRk8H...
Set 2 today. Hooray! I finally can do some chin-ups again after nursing a muscle injury for three weeks. 14 reps ain't 20, but it's better 'n zero! Age 68.
#calisthenics #chinups #SeniorFitness
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