#meandmycrps hashtag - Bluesky

@sickdesign.bsky.social

5 months ago

THE CRPS SURVIVAL GUIDE: CLEAR, COMPASSIONATE GUIDANCE FOR COMPLEX REGIONAL PAIN SYNDROME

The CRPS Survival Guide - Free this weekend only
Clear explanations, practical tools, real support for anyone living with "Complex Regional Pain Syndrome". Normally $5 NZD. Free on Kindle for a this weekend.
Download: amzn.to/3LsUh6b
#burningnights #kiwicrps #meandmycrps #longpainmedia #nervember

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Marcus

@sickdesign.bsky.social

11 months ago

Are You Alone In Your Chronic Pain Journey? YouTube video by The Long Pain - Mamaenga Roa

Are You Alone In Your Chronic Pain Journey? youtu.be/2d9_CiAQ1rI?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #youarenotalone #chronicpainresearch

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Marcus

@sickdesign.bsky.social

11 months ago

easter video YouTube video by The Long Pain - Mamaenga Roa

easter video youtu.be/t-ZVkeInusg?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #mindfuleating #painflare #chronicpain #painrelief #spoonietips #selfkindness #flarefriendly #eastercrps #crpsnutrition #healthtip

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Marcus

@sickdesign.bsky.social

1 year ago

Laughter Is A POWERFUL Tool For Managing Chronic Pain YouTube video by The Long Pain - Mamaenga Roa

Laughter Is A POWERFUL Tool For Managing Chronic Pain youtu.be/taFMv_1sAc0?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #laughtherapy #neurobiology

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Marcus

@sickdesign.bsky.social

1 year ago

Saying No To Demands Helps Prevent Burnout Effectively YouTube video by The Long Pain - Mamaenga Roa

Saying No To Demands Helps Prevent Burnout Effectively youtu.be/Tvov3BOLDQU?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #painmanagement #chronicpain #pacing #healthcare #selfadvocacy #lazydog #dogsofX

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Marcus

@sickdesign.bsky.social

1 year ago

This Simple Habit Makes Pain More Manageable! YouTube video by The Long Pain - Mamaenga Roa

This Simple Habit Makes Pain More Manageable! youtu.be/qSE3nkH8r4Y?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #gratitudeheals

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Marcus

@sickdesign.bsky.social

1 year ago

Chronic Pain Patients Deserve To Be Heard And Supported YouTube video by The Long Pain - Mamaenga Roa

Chronic Pain Patients Deserve To Be Heard And Supported youtu.be/EGPVUObIrHA?...
#burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #pain #healthcare #advocate

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Marcus

@sickdesign.bsky.social

1 year ago

Do Certain Foods Trigger More CRPS Flare Ups? YouTube video by The Long Pain - Mamaenga Roa

Food sensitivities can fuel inflammation. Track your meals & flares. Your body knows. Listen. youtu.be/xCVy9UN8FGE?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #chronicpain #antiinflammatory #foodasmedicine

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Marcus

@sickdesign.bsky.social

1 year ago

Sugar Sugar YouTube video by The Long Pain - Mamaenga Roa

Sugar Sugar youtu.be/EHyHocP-h8Y?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #chronicpainrelief #antiinflammatorydiet #healwithfood #crpssupport #foodisfuel #healthandhealing #sugarfreejourney #nourishtoheal #fightinflammation

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Marcus

@sickdesign.bsky.social

1 year ago

Fight Pain with Food! YouTube video by The Long Pain - Mamaenga Roa

Fight Pain with Food! youtu.be/tVQrtwVrwSw?... ➜ Further Reading: bit.ly/Tipsoftheday
➜ Medical Disclaimer: Always refer to your pain specialist:
#burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #painrelief #nutritiontips #spoonie

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Marcus

@sickdesign.bsky.social

1 year ago

Hydrate, Energize, Thrive, Repeat! #burningnights #Crpswarrior #meandmycrps #billyandme #wagthedog YouTube video by The Long Pain - Mamaenga Roa

Hydrate, Energize, Thrive, Repeat! youtu.be/ojH9u886H_Q?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #chronicpain #painmanagement #hydrationmatters #stayhydrated #healthtip #invisibleillness #painawareness #hydrateyourself

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Marcus

@sickdesign.bsky.social

1 year ago

Screen time YouTube video by The Long Pain - Mamaenga Roa

Turn off screens before bed—blue light affects sleep & CRPS flares! youtu.be/0nFev0YkOcc?...
#burningnights #CRPS #meandmycrps #SleepBetter #PainManagement #BlueLightAwareness #SelfCare #ChronicPainAwareness #thelongpain #Crpswarrior #PainAwareness #WellnessTip #SleepHygiene #InsomniaRelief

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Marcus

@sickdesign.bsky.social

1 year ago

Nighttime Pain? Relief Awaits YouTube video by The Long Pain - Mamaenga Roa

Nighttime Pain? Relief Awaits youtu.be/Z462lV6wBqk?... via @YouTube Nighttime pain relief: heating pad, weighted blanket, meditation
➜Always refer to your pain specialist.
#burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #NightPain #CRPSrelief #PainTips #SleepBetter

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Marcus

@sickdesign.bsky.social

1 year ago

Billy Walkng YouTube video by The Long Pain - Mamaenga Roa

Billy Walking _ Me Pacing youtu.be/IWN7EvsLFrk?... via @YouTube
#burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #painmanagement #pacingtips #selfcare #chronicillness #painrelief #wellnessjourney #energybalance

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Marcus

@sickdesign.bsky.social

1 year ago

Insomnia due to Pain? YouTube video by The Long Pain - Mamaenga Roa

Insomnia due to Pain? youtu.be/54rbacxiDPY?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #painrelief #chronicpain #bedtimeroutine #selfcare #mindfulsleep #insomniatips #holistichealing #healthyliving #restfulsleep

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Marcus

@sickdesign.bsky.social

1 year ago

Hobbies YouTube video by The Long Pain - Mamaenga Roa

Move more, feel better! A hobby that keeps you moving makes exercise enjoyable & helps with chronic pain relief. youtube.com/shorts/Gbo52...
#burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #selfcare #mobility #painrelief

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Marcus

@sickdesign.bsky.social

1 year ago

Posture counts #crpswarrior #motivation #yourhelp YouTube video by The Long Pain - Mamaenga Roa

Sitting and standing correctly can reduce pain. Keep your spine aligned, shoulders relaxed, and move often! youtube.com/shorts/-rTPI...
#burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #chronicpain #painmanagement #selfcare

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Marcus

@sickdesign.bsky.social

1 year ago

Breath YouTube video by The Long Pain - Mamaenga Roa

Deep breathing helps regulate the nervous system & reduce pain perception. Try it today! 🧘‍♂️
youtube.com/shorts/ZcIay... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #chronicpain #painrelief #breathwork #mindfulness

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Marcus

@sickdesign.bsky.social

1 year ago

Flare-ups don’t mean failure. #crpswarrior #motivation #yourhelp YouTube video by The Long Pain - Mamaenga Roa

Flare-ups ≠ failure. Rest, reset, and move when ready. Your journey isn’t a setback—it’s a process. 💜
youtube.com/shorts/8IdkX...
#burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #chronicpain #flareups #painmanagement

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Marcus

@sickdesign.bsky.social

1 year ago

Feeling great! YouTube video by The Long Pain - Mamaenga Roa

Pacing stops the boom-and-bust cycle! Break tasks into small steps, rest when needed, and stay consistent. youtube.com/shorts/m3iq8...
#CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection

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Marcus

@sickdesign.bsky.social

1 year ago

Use it or loose it! YouTube video by The Long Pain - Mamaenga Roa

Listen to your body, but don’t let fear stop you from moving." Gentle movement helps pain, keeps muscles strong & reduces stiffness. Keep going! 💪 #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme youtube.com/shorts/J0C20...