The disturbing thing here is the scale seems to imply adults should weigh 101 pounds? #Healthsky #Dietsky
Finals week is really screwing with my diet. Any quick/healthy low cal meals you guys like?
#cookingsky #dietsky
I'm eating better, lost 10 in 6 wks easily. Im doing this a lot:::
Start pot & veg in evoo add the scallions for 5 mins then the MR, cilantro, garlic at the end. Toss in a sizzling pan till the edges of the potatoes get crispy. Im adding 2 lean pork cutlets tonight
#DietSky
#FollowMeForMoreRecipes
Those who are not well-off financially just can afford the food that's good for them. So, it's not really like everyone has a choice. We all have to eat and we can only eat what we can get & afford. Right? #HealthSky #FoodSky #DietSky #GrocerySky #FitnessSky #MindSky
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#ImmunoSky #InflammationSky #DietSky
#ILC3s #Immunity #Inflammation #Mucosa #Metabolism #Nutrition #Diet #IL22
"Trust Your #Gut" & Stay Off those Big Macs 🍔
@wehi-research.bsky.social researchers Cyril Seillet & Friends "Chew the #Fat" in Breaking OPEN ACCESS Study @cp-immunity.bsky.social
#HealthSky #DietSky #FoodSky
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Understand this before starting a #Diet and it will make your journey that much easier 🌟
Yes, we need to be accountable to #Calories and if we can nail that, it makes the journey more enjoyable and you’ll get to your destination quicker 👌🏼😇
#DietSky #WeightLoss #HealthyEating
#HealthSky #FoodSky #FoodieSky #DietSky
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@paulinsc.bsky.social @sandradee9999.bsky.social @damienmarieathope.bsky.social #HealthSky #DietSky #FoodSky #MindSky #LongevitySky #GeriatricSky
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idk what tags hit everyone, but I want to talk more about health! #foodsky #dietsky #healthsky
@paulinsc.bsky.social @sandradee9999.bsky.social @damienmarieathope.bsky.social #HealthSky #FoodSky #DietSky #VeganSky #MedicalSky #📰NewsSky #InfoSky #ResearchSky #ScienceSky
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This is what I say to all my clients:
👉"It's not the current meal that counts, it's the next one." 🍽️
Indulge in a treat without guilt! Just remember to balance it out with your next meal. ⚖️
Share your thoughts!
#dietitians #dietsky #foodsky
#nutrition #healthylifestyle #balance #quote #inspiration
The pizza arrived early here at the shelter—huzzah!
Still under my daily calories.
#dietsky
Lost 10 lbs in two weeks.
Not bad. #dietsky