7CM SHORTER THAN EUROPEAN CHILDREN!

WTF!!!!

#diet #health #lcl6 #EatRealFood

What foods should we avoid as we get older?
As we age our metabolism slows and our bodies become more sensitive to salt, sugar and highly processed foods.
goinggreenpodcast.blogspot.com/2026/03/what...
#HealthyAgeing #Nutrition #HealthyEating #GoingGreen #EatRealFood #FoodChoices

THIS is absolutely revolting & bill gates is absolutely evil

THIS is why i buy VERY few processed foods anymore

i make my own meals using (hopefully still) real whole ingredients

no fast food
no eating out
no corporate crap

the corporate elites are killing us!

#EatRealFood

tinyurl.com/5w3erjjc

Or dog food, even cheaper!
#MAHA #EatRealFood

Why “Eat Real Food” Isn’t Real Nutrition Advice Real nutrition professionals don’t tell people to “eat real food.” That’s the language of health gurus and wellness influencers, not evidence-based practitioners.

#RealHealthProfessionals don’t tell you to "just #eatrealfood." That's empty and vague wellness influencer language, not language that supports science-based, actionable advice.

HHS Secretary Robert F. Kennedy Jr. to Speak at the Austin Eat Real Food Rally in 2026 Robert F. Kennedy Jr. will keynote the Austin Eat Real Food Rally, advocating for whole foods and metabolic health as part of MAHA's movement.

HHS Secretary Robert F. Kennedy Jr. to Speak at the Austin Eat Real Food Rally in 2026 #United_States #Austin #RobertFKennedy #MAHAAction #EatRealFood

HHS and USDA implement the 2025–2030 Dietary Guidelines, promoting “Eat Real Food” to improve nutrition and reduce chronic disease nationwide. #Nutrition #PublicHealth #DietaryGuidelines #EatRealFood

way too much ultra-processed "food" there. eat REAL food!
😱🫐🥝🍓🥕🫑🥑🍄‍🟫🥜🥗🕊

#govegan #eatrealfood

New Food Pyramid Has More Meat, Fat, Protein; Less Sugar, Alcohol - IndiaWest News New Food Pyramid Has More Meat, Fat, Protein; Less Sugar, Alcohol.

New Food Pyramid Has More Meat, Fat, Protein; Less Sugar, Alcohol

Full Story: indiawest.com/new-food-pyr...

#NewFoodPyramid #MoreProteinLessSugar #EatRealFood #DietGuidelines2026 #HighProteinDiet #HealthyFatsFocus #LimitProcessedFoods #WholeFoodsFirst

🍽️ RFK Jr. unveils new dietary guidelines putting red meat, cheese, veggies & fruits at the top. Whole foods, protein & healthy fats now lead US nutrition. Are you ready to rethink your meals? #DietaryGuidelines #RFKJr #WholeFoods #EatRealFood #NutritionReset

Hard to digest: we still live in Fast Food Nation | Eric Schlosser The long read: Twenty-five years after I revealed the practices of the industrial food giants, the profits – and dangers – of mass producing meat and milk have only grown

When the book Fast Food Nation came out that was when I completely stopped eating at the mega-chain fast foot restaurants, and to a degree, industrially-manufactured foods in general.
That book, and Marion Nestle's What To Eat, completely changed my diet.
#EatRealFood
#GoodDecision

Men, how to lose your paunch for good Most men have unhealthy levels of abdominal fat. Peta Bee asks the experts for their strategies to get rid of it

#mwgic #2025 #KeepMoving #EatRealFood

Pretty sensible. I tend to follow the 90/10 rule. 90% of what you do really matters. Holiday meals are my 10%.

www.thetimes.com/life-style/h...

A Scientific Review of Superfoods: Boon or Bust? Superfoods claims promise powerful health effects, yet science shows a more complicated story. This review attempts to give a background to the issue, and separates evidence based nutrition from clever marketing claims.

Superfoods claims promise powerful health effects, yet science shows a more complicated story. This review attempts to provide context and separates evidence based nutrition from clever marketing claims.

#Superfoods
#NutritionScience
#EvidenceBasedNutrition
#EatRealFood
#HealthyEating
#FoodFacts

Read labels people. Read labels. Ingredient labels.
#eatrealfood

HEALTHY on the Outside, JUNK on the Inside: The HEALTHWASHING / GREENWASHING Epidemic That green packaging, the "all-natural" claim, the picture of a sun-drenched farm on the box... What if it's all a carefully crafted lie designed to make you feel good about buying junk food? Welcome to the podcast that pulls back the curtain on the food industry's dirtiest secrets. We're exposing "Greenwashing" and "Healthwashing"—the sophisticated deceptive marketing tricks multi-billion dollar companies use to disguise high-sugar, high-fat products as healthy choices. We'll show you how the strategic use of a color, a buzzword, or a picture is engineered to mislead you, the "reasonable consumer," a standard set by the Federal Trade Commission itself. Join us as we decode misleading food labels, investigate the so-called "healthy" plant-based alternatives that can be nutritional nightmares, and uncover the truth behind the ads that push junk food on your family. This isn't just about calories; it's about consumer protection and the fight for transparency. We're giving you the tools to see past the lies. If you're ready to become the smartest shopper in the aisle and take back control of your health, subscribe now. It's time to unbox the truth.

📣 New Podcast! "HEALTHY on the Outside, JUNK on the Inside: The HEALTHWASHING / GREENWASHING Epidemic" on @Spreaker #bigfood #consumerawareness #consumerprotection #deceptivemarketing #eatrealfood #falseadvertising #foodindustry #foodlies #foodpolitics #greenwashing #healthmyths #healthpodcast

What can we do about ultraprocessed foods? Researchers are figuring out the features of these foods that harm our health — and proposing ways ahead

🚨 What’s “ultra-processed food” really doing to us?
From boosting cravings to raising disease risk, these foods are rewriting our health — but there is hope for better choices. 👇

#EatRealFood #FoodForThought #HealthTips #NutritionMatters #WholeFoods #ScienceReads #FoodEnvironment #WellnessJourney

Thanks Patty,

Your point is valid, but you kinda missed mine which was highlighting the collapse of the US Economy under the #TrumpRegime

"The Planet will survive countries refusing to take immediate climate action - Agriculture, Society, & Humanity will not"

#EatLessMeat
#EatRealFood
#BuyLocal

RobinReach

Processed foods hijack hunger and fullness signals. Whole foods bring your body back in sync. #EatRealFood
Visit: https://livingdiabetes.com/

And everything in 🇺🇲 contains high fructose corn syrup - RFK Jr. Approved!!! #obesity #nutrition #eatrealfood

In the end, it’s all about choosing whole foods again: Real, natural, and packed with goodness.
And doesn't it feel better? Not only in your body, but also for your soul and our planet! 🌎💚
#FiberFacts #EatRealFood #GutHealthJourney #WholeFoodsMatter

One of my all-time favourite high-protein snacks 💞 Avocados are such a perfect food 🥑 #healthcoach #healthyeating #highprotein #eatrealfood #wellness

Dollar Stores' Effects on Diet Aren't As Bad As Many Suspect It's true stores carry lots of processed snacks and don't carry fresh fruits and veggies, but most shoppers buy these healthy foods elsewhere.

Dollar Stores' Effects on Diet Are't So Bad
It's true the stores carry lots of processed snacks and don't carry fresh fruits and veggies, but most shoppers buy these healthy foods elsewhere. bit.ly/3JnF8SC @tuftsnutrition.bsky.social #Dollartree #dollarstore #rurallife #eatrealfood

Eating minimally processed meals doubles weight loss even when ultraprocessed foods are healthy, study finds People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

As Michael Pollan says, “If it’s made from plants, eat it. If it’s made in plants, don’t.” In my opinion that goes for plant-based alternatives as well. Processed food is processed food regardless of the source material.

#ShojinRyori #WFPB #EatRealFood

Photo of several ripe peaches and red-yellow Rainier cherries in a dark blue pottery bowl. The bowl sits on a lavender-print drying tool.

The local produce is coming on thick and fast. Scored fresh local peaches & Rainier cherries at a local farm market, and they are ridiculously delicious. Rainiers are usually twice the price in grocery stores but these are very reasonably priced. #eatlocal #localfarmers #eatrealfood

Heading into a few days where cheese and prosciutto di Parma intersect…
#prosciuttodiparma #acsccp #eatrealfood

The Whole Truth about ultra-processed foods The ultra-processed food (UPF) industry has blocked government attempts to push shops to promote deals on healthy foods. Join us in calling on the government to tell The Whole Truth about what we shou...

Do you agree that the government must resist corporate lobbying and make a minimally processed diet available to all? Sign our petition -
soilassociation.co/TTHTB ✍️

#TellTheWholeTruth #UltraProcessedFood #MinimallyProcessedFood #EatRealFood

Fuel your body with colors, crunch, and real ingredients. 🥣✨
Skip the fake stuff—Eat Real Food. 🍓🌿

#HealthyLiving #EatRealFood #NourishToFlourish #CleanEating #WholeFoods