The Hoka Speedgoat 7 has dropped, and after 50-plus miles of testing across single track, loose gravel and muddy terrain, it's clear why this is the best version of this legendary shoe in years.
Check out my full review.
www.runspirited.com/single-post/...
#wednesdaywisdom #flyhumanfly #runchat
Cranked out another seven easy miles in my new @HOKA Gaviota 6s. Quick thoughts on the shoes:
• The Gaviota 6 excels where many stability shoes fall short. It provides necessary support without feeling heavy-handed or restrictive.
• The compression-molded
(1/2)
#runchat #flyhumanfly
The Hoka Skyflow running jacket is just 3.7 ounces, comfortable and a perfect companion during spring and fall trail runs. This in-depth HOKA Skyflow review covers this ultralight running jacket’s performance in rain, wind and cool temps.
www.runspirited.com/single-post/...
#runchat #flyhumanfly
The HOKA Mach X 3 is my new daily trainer. It features a Pebax plate for added propulsion, making it fast and responsive.
The Mach X 3 is more of a "super trainer," as it isn't designed to be as aggressive as a carbon-plated super shoe.
www.runspirited.com/single-post/...
#runchat #flyhumanfly
4 easy miles.
48 hours to race day.
Find joy.
Keep showing up.
Believe.
Fly human fly.
#hoka #flyhumanfly #keepshowingup
Double done!
12 miles with two sets of 18 minutes at marathon GP, then a heat training ride on the indoor bike.
Solid run with the @HOKA Mach X 3. It’s a great shoe for daily training especially speed sessions. Not a super shoe but a step above daily trainers.
#flyhumanfly #runchat
7 easy miles around Indy.
Feeling good to shake out the legs.
Digging these new @hoka Mach X 3. Light feeling, uber comfortable and very responsive.
Keep showing up friends.
#runchat #flyhumanfly
8.1 miles with 3x6x2 fast, solid run in the quiet cool air.
An enjoyable run in the stillness of the morning.
Finding joy in the small things.
And letting the feet fly in the Hoka Rocket X 3s. #FlyHumanFly
My previous review of the Rocket X 3.
www.runspirited.com/single-post/...
First trail run in the @hoka Challenger 8s.
Excellent first impression. Super comfortable, handled trail debris well and decent acceleration.
Time for some rest and recovery. Happy holiday weekend to all my American friends.
#runchat #flyhumanfly #hoka #keepshowingup
12 miles in the rain, heat and humidity with 25 minutes at marathon goal pace.
Couldn’t tell the difference between the wet from the rain and the sweat.
But one thing is for sure my @hoka Cliftons dried quickly and put a spring in my step.
#flyhumanfly #keepshowingup
The HOKA Rocket X 3 road running shoes feature a carbon plate, superior comfort and a low-profile cushion bed that keeps your foot closer to the ground, and utilizes a firmer material designed to provide a solid push-off.
www.runspirited.com/single-post/...
#FlyHumanFly
New house, new shoes. Took the new HOKA Rocket X 3s out for speedwork.
10 miles, with 3x8 minutes fast. Very responsive, comfy and a great pairing for this workout.
More coming soon in a review.
For now, rest, recover and refuel.
Keep showing up.
@HOKA #flyhumanfly
In London for a couple of nights with my man (the teen is with their grandad). We did some shopping 🤭 #hokaoneone #flyhumanfly
9 glorious trail miles, along the nearby XC course. That’s a wrap for post-race recovery week.
Keep showing up.
Stop and smell the flowers.
Fly human fly.
Dream big.
Believe.
#runchat #keepshowingup #flyhumanfly @hoka
7 miles with a small dose of speedwork on the trails.
Keep showing up.
Smile deep,
Stop and smell the roses.
#keepshowingup #flyhumanfly @HOKA #ultratraining
10 glorious trail miles with 40 minutes at marathon goal pace in the Mafate Xs. Three weeks to race day, a trail marathon.
Keep showing up.
Find joy.
Smile every mile.
Believe.
#runchat #marathontraining #keepshowingup #flyhumanfly @hoka
6 miles with a smattering of hills.
Legs feeling good, getting a decent run in as the sun comes up always a good experience.
Find joy.
Spread gratitude.
Keep showing up.
Fly human fly.
#keepshowingup #flyhumanfly #ultratraining @hoka
The #Hoka Mafate X trail running shoe, which is coming soon, has a forked carbon fiber plate, higher bed of cushioning, and a very responsive feel.
Here's why it will become part of my rotation for trail running shoes.
www.runspirited.com/single-post/...
#flyhumanfly
Almost go time Canyons-UTMB 50K!
Time to make it an epic day of celebration!
Keep showing up.
Smile every mile.
Believe.
#FlyHumanFly #keepshowingup #canyons #hoka
Running photo from@sydneylewis.photo
The Canyons-UTMB 100K with three Golden Tickets to #WesternStates kicks off at 5 am Pacific time Saturday. Here's a look at the race from some elite athletes, as well as their takes on nutrition and much more.
www.runspirited.com/single-post/...
#hoka #FlyHumanFly
"If you follow the trails, you'll find your people." – @hoka pro runner Katie Asmuth during a panel discussion Thursday as part of the Canyons-UTMB weekend.
That's a huge reason why I love the trail running community.
Photo credit: Joshua Strong
#flyhumanfly
Elite ultra runners Rod Farvard and Lotti Brinks preview the Canyons-UTMB race, new Hoka Mafate X trail shoes, impact of carbs on performance and more.
This was from a #Hoka panel discussion, led by Corrine Malcolm on Wednesday.
www.runspirited.com/single-post/...
#flyhumanfly #runchat
5 trail miles with 2 at marathon effort. The work is done, taper mode locked in and mind set.
Almost exactly 100 hours to go to race time.
Keep showing up.
Smile every mile.
Believe.
#flyhumanfly #ultratraining #keepshowingup
Welcome to HOKA NAZ Elite, Ahmed Jaziri!
Ahmed joins our team after finishing 5th in Paris last summer in the 3k SC. He will make his NAZ Elite debut on Saturday night, racing the 1500m at Sound Running's The TEN alongside teammates Olin Hacker and Jackson Sharp.
#FlyHumanFly
Die Marathonvorbereitung für Berlin/Hamburg läuft nach Plan derzeit😊
#running #laufen #nevernotrunning #hokaforever #flyhumanfly #garmin #Berlin42k #marathon
Top💪🏻 ich weiß selber, wie viel Arbeit das ist, einfach nur mal ein paar Punkte nach oben zu kommen. Da gehört viel Training und Ehrgeiz dazu. Also herzlichen Glückwunsch. #Flyhumanfly
Gestartet bei frostigen -6 Grad ging es Richtung Sonnenaufgang. Richtig faszinierend war die erwachende Natur um mich herum. Mehr Demut der Natur gegenüber würde uns allen so gut tun.
#running #nevernotrunning #laufen #longrun #hokaforever #garmin #beatyesterday #flyhumanfly
Kleiner Nachtrag von letztem Sonntag noch - nix Rather Short, auch nicht Even Longer, sondern mal Very Long. War echt happy, zumal ich die berühmte "Wand" nicht getroffen hatte.
#running #nevernotrunning #laufen #longrun #hokaforever #garmin #beatyesterday #flyhumanfly
New @hoka Arahis, who dis?
Dis guy broke ‘em in today, a hair over 10 easy miles to start the week.
Keep showing up.
Easy days easy, hard days hard.
Find joy.
Believe.
#runchat #ultratraining #flyhumanfly #keepshowingup
We are excited to continue our partnership with HOKA through 2028! Our current roster includes Abby Nichols, Adrian Wildschutt, Ahmed Muhumed, Alex Masai, Jackson Sharp, Katie Wasserman, Mercy Chelangat, Olin Hacker, Paige Wood, Tyler Day and Wesley Kiptoo.
#FlyHumanFly to LA28.
