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#LifeWithChronicIllness
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Chronic illness schedule:
• Day one: Rest
• Day two: Rest
• Day three: Flare anyway
• Day four: Recover
• Day five: Recover

@CAROLINEEETHERIDGE

#ChronicTruths #MySeveralWorlds  #LifeWithChronicIllness

Chronic illness schedule: • Day one: Rest • Day two: Rest • Day three: Flare anyway • Day four: Recover • Day five: Recover @CAROLINEEETHERIDGE #ChronicTruths #MySeveralWorlds #LifeWithChronicIllness

Pretty much!

Chronic illness schedule:
• Day one: Rest
• Day two: Rest
• Day three: Flare anyway
• Day four: Recover
• Day five: Recover

@CAROLINEEETHERIDGE

#ChronicTruths #MySeveralWorlds #LifeWithChronicIllness

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It shouldn’t take 2+ years to get the proper bloodwork and testing, all of these symptoms are not just due to my spine disease. Finally someone’s listening!
#lifewithchronicillness #spinedisease

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What a difference a fortnight makes! Granted I'm wearing make-up on the right (today), but there's times I don't recognise myself 😔

#LifeWithChronicIllness
#Migraine #MetastaticBreastCancer
#Menopause #Fibromyalgia #Arthritis #CRPS

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Yea, neither my brain nor body wanna work today.

Highly unlikely I'm gonna stay functional long enough to watch TAR live tonight. Will have to do my usual catch-up post in the morning tomorrow.

(by morning, I of course mean mid-afternoon)

#LifeWithChronicIllness

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How to Catch Yourself Before You Burn Out: Pacing With Chronic Illness Made Simple Learn simple ways to pace with chronic illness using a weekly self-check-in to manage energy, prevent burnout, and plan with awareness.

Learning to pace with #chronicillness isn’t about doing less—it’s about doing differently. In this post, I’m sharing the simple weekly check-in that helps me prevent burnout, plan around unpredictable energy, and stay grounded in what my body actually needs.

#lifewithchronicillness

bit.ly/46Gbm4R

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Trying to find solutions to problems no one wants to help us with.
It is not easy when the solutions you really need aren't available in your area (as in only available in Copenhagen, our capital)
#chronicillness #chronicpain #mecfs #fibromyalgia #spoonielife #pwme #lifewithchronicillness

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Kudoboard for ME/CFS Community | Kudoboard Kudoboard is an online replacement for the greeting card that you pass around and sign!

This ME/CFS Awareness Month, we’re creating a community video to show what life with #MECFS or #LongCOVID really looks like. Share your truth—photos, poems, video, or art—by May 11. It matters 💙
Submit here: loom.ly/nhkhUTU
#PatientVoice #LifeWithChronicIllness

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I'm sorry for the things I said when I was flaring. @MGWarrior

I'm sorry for the things I said when I was flaring. @MGWarrior

When your body feels like garbage, it's on fire, or "fill in the blank" your loved ones may think you're upset with them when in reality you're in pain, fatigued, mad at your body, or "fill in the blank." Be open about your experience. #LifeWithChronicIllness #MGWarrior

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#lifewithchronicillness #ME/CFS #disability #thisshitisreal

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Earlier this day I fell during vacuuming because I tripped over something and my cat immediately came running to check up on me. She’s such a sweet and precious girl ♥️
#lifewithchronicillness

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Little inescapable reminders of having a ✨️complex medical history✨️ #lifewithchronicillness

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I'm trying to tread water and stay afloat, but the waves of the world are crashing closer. #LifeWithChronicIllness

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😣 Spent the day masking at work.

🛏️ Spent the evening bedrotting // doing aftercare to recover.

🤞✖️🔥 Hoping tomorrow doesn't bring a flare.

#Lifewithchronicillness #SpoonieSky #Migraine

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So far I’ve got:

-Doing things twice as slowly as I usually do (this near kills me but I defo burn through pace points slower).

-Reducing the amount of time I am upright. If I do things sitting down , I use less pace points and don’t get quite so fatigued.

#lifewithchronicillness

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Cautiously optimistic that the low histamine diet might finally help me to stop getting sick almost every time I eat. Ate some chicken & rice yesterday fine, but feeling sick today after eating it as leftovers. If just freezing leftovers will help, I might cry with happiness. #lifewithchronicillness

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a cartoon of mary poppins with the words supercalifragilisticexpialidacious above her Alt: a cartoon of mary poppins with the words supercalifragilisticexpialidacious above her

Another way to make your feed user friendly to those with screen readers is to capitalize each word in a tag, such as #LifeWithChronicIllness ...then the screen readers read each word, not just nonsense.

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#LifeWithChronicIllness

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