Running stats: 1.60 miles total, 174 bpm average heart rate, 10:02 average pace, 16:06 total duration, 159 calories burned
Best feeling run I've had in months! I thought there was a possibility that I'd feel up to 1.5 miles before I started, and I wanted to keep going past that goal, so I did! Legs a touch tired after the uphill, but not the outright exhaustion I'd been feeling #RunningLife #WFHDayRun #LunchRun
#Lunchrun 70 minuten #intervaltraining en 5 minuten in en uitlopen. Lekker gelopen en nu maar hopen dat we dit kunnen vasthouden tijdens de kerstdagen en aan het begin van het nieuwe jaar 💪!
@hardlopers.bsky.social #runsky #roadtoEgmond #keeponrunning #nevernotrunning #hardlopen #strava
#lunchrun samen met de #buuf. Lekker gelopen en tegelijkertijd nog wat zonnestralen meegepakt!
@hardlopers.bsky.social #runsky #keeponrunning #nevernotrunning #hardlopen #running #roadtoEgmond
Teamwork without the team is just work - where's the fun in that?
#teamwonderful #team #running #lunchrun
Deer crossing road
Alouette River
Haven't been running hardly at all in March and was feeling some existential malaise this morning. A slow 8k with some sun and a couple of deer along the way certainly helped. #seenonmyrun #lunchrun
Verste loop ooit 💪🏃♀️
#hardlopen #running #runlikeawoman #lunchrun #roadtoHM #gentmarathon #genthalfmarathon #yeswecan #yesican #plantpower #poweredbyplants #veganrunner #lopen
#lunchrun och 12k upp på skogen fick inleda veckans löpning ⛰️🏃🏼♂️ #garmin #stayoutthere #altrarunning #löparvad
Vi kör väl ännu en dubbelpost från den andra plattformen.
Första #lunchrun på nästan en vecka på grund av jobbresa, härligt vårigt i skogen med vatten som porlar och fågelkvitter⛰️🏞️🏃🏼♂️
#garmin #stayoutthere #altrarunning #löparvad
The ducks are back.
#hometown #2800love #running #snap #mobilephotography #runningphotographer #energize #revitalize #runningviews #tragewegen #ddon #lunchrun #ducks
#Lunchrun 11.000 meters gegeten voor lunch. Windstil, een graad.of 5: perfect loopweer.👌 P.r. weer zei ik vroeger, maar ja, das war einmal... 😅🏃♂️💪
#hardlopen #runstreak
-14°C, with windchill of -24°C today.
But goddamn if these sunny, frigid lunch-runs aren't nearly the only thing saving my bloody sanity these days.
Too cold to go? F*ck that.
#LunchRun #itsthelittlethings
@hardlopers.bsky.social tijdens de lunch een 50 minuten #intervaltraining, eerste training na de #trail van zondag en het voelde goed, heerlijk in zonnetje en lekker gelopen #loopmaatjes #keeponrunning #nevernotrunning #beatyesterday #roadtohannover #runningman #lunchrun #corospace #breekdeweek
@hardlopers.bsky.social vandaag een #thuiswerkdag tussen de middag lekker even het #zonnetje meepakken #lunchrun #intervaltraining #beatyesterday #nevernotrunning #keeponrunning #runningman aan het einde van de middag nog twee rondjes #eGym in de #sportschool #krachttraining #stayingfit #fijneavond
#Lunchrun om even de gedachte te verzetten en omdat het kan #thuiswerkdag @hardlopers.bsky.social #loopmaatjes #keeponrunning #nevernotrunning #hardlopenisleuk #runisfun #runningman #corospace #beatyesterday
Eerste #duurloop op mijn nieuwe #pattas #Brooks #Adrenaline #GTS @brooksrunning.bsky.social @runningplus.bsky.social #keeponrunning #beatyesterday #nevernotrunning #runningman #thuiswerkdag #friswindje #lunchrun #hardlopenisleuk #runisfun #corospace
Barren field with cloud formations, expecting rain
Barren field with cloud formations, expecting rain
Sunday runday
#hometown #2800love #running #instamobile #mobilephotography #runningphotographer #energize #revitalize #runningviews #tragewegen #ddon #lunchrun #treemagic #leaves #coloursoffall
Rainy forest drive
Moody days
#hometown #2800love #running #instamobile #mobilephotography #runningphotographer #energize #revitalize #runningviews #tragewegen #ddon #lunchrun #treemagic #leaves #coloursoffall #drizzle #gettingchilly
Wet Forrest lane
#hometown #2800love #running #instamobile #mobilephotography #runningphotographer #energize #revitalize #runningviews #tragewegen #ddon #lunchrun #treemagic #leaves #coloursoffall #drizzle #gettingchilly
HealthFit training summary
Today’s #training:
#LunchRun
10 minutes #Pilates
2 km #Warmup
4x2km #Interval @ 5:00/km, 1 km #Recovery
1 km #Cooldown
10 minutes #Mindful #Cooldown
https://bit.ly/3MQlMUZ
#running #laufen #Lauftreff #corsa #fitness #health #Strava #AppleWatch #HealthFit
Seaside scene with a sandy beach and block stone embankment stretching on the left hand side to the horizon. On the right, sea with small waves lapping on the beach. Upper half with blue sky and some small white clouds on the right half of the picture.
It does not quite show how windy it is, but a very nice #LunchRun!
#DundeeUni #Dundee #Monifieth
