Our article on plasma fatty acid composition, oxidative stress, inflammation, and adherence to the Mediterranean diet in MAFLD patients continues to gain impact: 3,141 views 📈
🔗 www.mdpi.com/2076-3921/12...
#MedDiet #MAFLD #Antioxidants #OxidativeStress #Inflammation #MDPI

Our article on the Mediterranean diet and NAFLD continues to gain impact: 4,404 views 📈
A 6-month lifestyle intervention improves oxidative stress, inflammation, intrahepatic fat, and cardiorespiratory fitness🌱💚
🔗 www.mdpi.com/2076-3921/11...
#MedDiet #NAFLD #MDPI #Antioxidants

A novel Mediterranean diet-inspired supplement reduces hippocampal amyloid deposits and microglial activation through the modulation of the microbiota gut-brain axis in 5xFAD mice Alzheimer's disease (AD) is projected to increase in prevalence, heightening the need for strategies to alleviate its neuropathological burden. The bioactive constituents of a Mediterranean-style d...

Very pleased this is now published - led by Dr Emily Connell & @dvauzour.bsky.social, we show that a Mediterranean diet-inspired supplement can improve disease signs in an Alzheimer's mouse model, acting via the gut microbiota www.tandfonline.com/doi/full/10....

🧪🧠 #gutbrainaxis #meddiet

Start the new year right! Get a set of Mediterranean Diet reference magnets today - only from the Fridge Door Chef! www.amazon.com/dp/B0DBRQXTRW

#mediterraneandiet #newyear #newyearsresolution #MedDiet #healthydiet #healthyeating #behealthy #FitnessGoals #johnnyworldproducts #johnnyworld

MedDiet Plus Energy Reduction, Physical Activity Reduces Incidence of Type 2 Diabetes Lower diabetes incidence and bigger loss in weight and waist circumference were seen with combined energy reduction, MedDiet, and exercise.

Combining energy reduction and physical exercise with the #MedDiet reduced 6-year #diabetes incidence by 2.6 cases per 1000 person-years compared with MedDiet alone.

Read More: https://bit.ly/3WRRgPy

SNAP benefits fail to fund healthy diets for many Americans, study shows A new study reveals that while the Harvard Healthy Eating Pattern aligns with SNAP benefits, the Mediterranean and DASH diets often exceed allowable costs, particularly for individuals with higher cal...

Many SNAP recipients can't afford proven healthy diets like DASH or Mediterranean, a new study finds - even though they're linked to lower disease risk. Are benefit limits a hidden 'poverty tax' on nutrition? 🍎💰 www.news-medical.net/news/2025110... #FoodInsecurity #MedDiet

Olive oil intake is linked to lower belly fat and healthier weight Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than 16,000 adults. EVOO also mediated over 60% of the Mediterranean diet’s impac...

New study links regular extra-virgin olive oil intake to slimmer waistlines and better metabolic health! 🫒 Is EVOO your secret to a healthier weight? www.news-medical.net/news/2025093... #Nutrition #MedDiet @frontiersin.bsky.social

🥗 A twist on the Mediterranean diet cut type 2 diabetes risk by 31% in older adults with metabolic syndrome.

A Spanish trial shows that calorie reduction + physical activity = more powerful prevention than diet alone.

👉 Read more: conexiant.com/endocrinolog....

#Diabetes #Nutrition #MedDiet

ACP Journals

Dieta mediterránea con reducción calórica, actividad física y una pérdida modesta de peso es más efectiva reduciendo la incidencia de diabetes en personas con sobrepeso u obesidad y síndrome metabólico #MedDiet #diabetes #MetS www.acpjournals.org/doi/10.7326/...

15 Easy Desserts You Can Enjoy on the Mediterranean Diet They're light, fresh, and full of flavor.

15 Easy Desserts You Can Enjoy on the Mediterranean Diet

They're light, fresh, and full of flavor.

#dessert #meddiet #mediterraneanfood

New Original Article! Long sleep duration pattern is associated with increased cardiovascular recurrence: Effect of long-term Mediterranean diet from the CORDIOPREV study

#sleep #MedDiet #CORDIOPREV

🔗 doi.org/10.1111/joim...

Mediterranean Diet Trial Yields Mixed Results A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance cognition, according to long-term results from a randomized trial.

🥗 Calorie-restricted Mediterranean diet improves metabolic health, but cognitive results fall short in new trial.

🧠 Still, food for thought in dementia prevention.

#AMJNeurology #BrainHealth #MedDiet

🔗 www.emjreviews.com/en-us/amj/ne...

Dieta mediterránea y fertilidad masculina. Esta revisión sistemática encuentra un potencial efecto positivo en la calidad seminal, aunque no en la fertilidad tras reproducción asistida.
www.sciencedirect.com/science/arti...
#bianorbiotech #MaleFertility #MediterraneanDiet #MedDiet

Study shows red wine biomarkers in urine can predict inflammation levels Researchers found that specific metabolites of resveratrol in urine accurately reflect red wine consumption. These biomarkers were linked to reduced inflammation in older adults at cardiovascular risk...

Study shows red wine biomarkers in urine can predict inflammation levels 🍷🧬❤️ www.news-medical.net/news/2025032... #redwine #resveratrol #inflammation #guthealth #biomarkers #nutrition #cardiovascular #meddiet #publichealth #longevity

Mediterranean diet reduces risk of obesity-related cancers Greater adherence to the Mediterranean diet is associated with a modest reduction in obesity-related cancer risk

Mediterranean diet reduces risk of obesity-related cancers 🍇🥗🔬 www.news-medical.net/news/2025030... #MediterraneanDiet #CancerPrevention #Obesity #Health #Nutrition #Science #EPICStudy #HealthyLiving #MedDiet @nutritionorg.bsky.social

Mediterranean Diet Adherence and Obesity-Linked Cancer Risk This cohort study examines the association between Mediterranean diet adherence and risk of obesity-related cancer among European Prospective Investigation Into Cancer and Nutrition (EPIC) participant...

Mayor adherencia a la dieta mediterránea se asocia con una modesta reducción en el riesgo de cáncer relacionado con la obesidad, independientemente de las medidas de adiposidad #MedDiet #cancer #obesity jamanetwork.com/journals/jam...

Mediterranean Diet Adherence and Obesity-Linked Cancer Risk This cohort study examines the association between Mediterranean diet adherence and risk of obesity-related cancer among European Prospective Investigation Into Cancer and Nutrition (EPIC) participant...

🍇🥑 The Mediterranean diet fights cancer—even without weight loss! 🛡️ A new study finds a 6% lower obesity-related cancer risk, thanks to its anti-inflammatory & metabolic benefits. 🌿🥗 Science-backed nutrition > misinformation! #CancerPrevention #MedDiet
jamanetwork.com/journals/jam...

Olive oil prevents weight gain while butter and margarine add pounds, study finds A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over time, while consuming margarine, butter, and vegetable oils led to greater we...

Olive oil prevents weight gain while butter and margarine add pounds, study finds 🫒📊💡 www.news-medical.net/news/2025022... #OliveOil #HealthyFat #Nutrition #HealthyLiving #Diet #Health #Obesity #MedDiet @nutritionorg.bsky.social

Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail. Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail. #MedDiet
www.cbsnews.com/news/mediter...

Proof page for book chapter "From the Mediterranean Diet to Gastronationalism"

Honored to have written the penultimate chapter of this fascinating volume... coming very soon! 🙌

www.routledge.com/The-Routledg...

#FoodStudies #gastronationalism #MedDiet #Spain

Plant-based fats outperform dairy fats in reducing heart disease and diabetes risks A recent study confirms that replacing saturated fats from dairy with plant-based unsaturated fats significantly reduces cardiometabolic risks. The findings call for further validation in diverse popu...

Plant-based fats outperform dairy fats in reducing heart disease and diabetes risks 🥑❤️📊 www.news-medical.net/news/2024090... #CardioHealth #Nutrition #Science #DietaryFats #HeartHealth #Diabetes #Lipidomics #Health #PlantBased #HealthyEating #MedDiet