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#Bones is playing in the #ChronicLoaf stream tonight

mzelo.com/app/rooms/ch...

#MidnightMysteries #insomnia #DisCo #MurderMystery #NEISvoid #ForTinu #spoonies #cannabisculture

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A Roundup of Biggest Pain Flare Triggers — 40 people in the chronic illness community share their opinions, insights, and support.

A Roundup of Biggest Pain Flare Triggers — 40 people in the chronic illness community share their opinions, insights, and support.

"“ #Exercise. It never fails to flare the worst #MuscleSpasms due to my peripheral #NerveDisease.” - SaltyBurdNurd": buff.ly/9lZqgPd

#ChronicPain #FlareUps #ChronicIllness #disability #spoonies

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Dr.: Any side effects with the new medication?

Me: (reports a new thing happening since I started the med)

Dr.: I'm not sure that's from the med. (Looks it up on the computer) Oh. Yes. Only 2% of patients, though.

Me: ...

Dr.: ...

Me: ...

Dr.: Well, if it gets worse, let us know.

#Spoonies

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'The more useful question isn’t “why can’t I stick to a system?” It’s “why are the available systems so poorly suited to how I actually live?”'

Well worth reading for us #spoonies.

#ChronicIllness #autoimmune #Sjogrens

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Why Nervous System Regulation Matters During High Activity Social Times Like Easter (Especially with Chronic Illness) I just finished a 5 minute guided breathwork session on YouTube called “Instant Relaxation: Nervous System Regulation” with Breath with Sandy. And honestly? It was the first time today my body felt li...

Why Nervous System Regulation Matters During High Activity Social Times Like Easter (Especially with Chronic Illness) open.substack.com/pub/chikocfm...

#fibromyalgia #chronicillness #mecfs #spoonies #womenshealth

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a woman in a black dress is dancing in front of a crowd of people ALT: a woman in a black dress is dancing in front of a crowd of people

It's almost time for a little #DanceBreak in the #ChronicLoaf stream

Hop in and decompress with us @ mzelo.com/app/rooms/ch...

#ThrowbackThursday #NEISvoid #DisCo #ForTinu #spoonies #cannabisculture #music #mecfs

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Learning to Live Horizontally - Your Guide to All Things POTS When you have POTS - being upright is a challenge. We deal with fatigue, tachycardia, dizziness, fainting and more. Adapting to living life horizontally can make symptoms more manageable.

“Do NOT be afraid to rest. Your heart is effectively running a marathon any time you’re upright - it’s OK to be tired. Give yourself the permission u need to put your legs up & take a break.": buff.ly/pXIv5F2

by @Broadwaybabyto.bsky.social
#POTS #dysautonomia #ChronicIllness #spoonies #disabled

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Amazon.com: Miss Fitz Discovers Midlife Magic: A Cozy Fantasy Midlife Mystery (Miss Fitz at Midlife Book 1) eBook : Tash, Red: Kindle Store Amazon.com: Miss Fitz Discovers Midlife Magic: A Cozy Fantasy Midlife Mystery (Miss Fitz at Midlife Book 1) eBook : Tash, Red: Kindle Store

"It's nice to read about a character with health issues, and see how they impact her life, and also see that character have value and live a full life!" amzn.to/4csChSW #chronicillness #spoonies #realwomeninfiction #cozyfantasymidlifemystery #CozyMystery #BookLovers #cozyfantasymystery #m...

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Endorsement of All That Is Made by Keren Dibbens-Wyatt
"I love reading Keren Dibbens-Wyatt's work" - Richard Rohr

Endorsement of All That Is Made by Keren Dibbens-Wyatt "I love reading Keren Dibbens-Wyatt's work" - Richard Rohr

Are you interested in #contemplative #prayer ? In my book "All That Is Made" you will find out what it is, why it helps those of us who feel small, sick or confined, and why, like #JulianofNorwich I find it deeply comforting. #spoonies #SevereME #chronicillness #ME #faith see pinned post

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The hardest things about everyday life with dissociative identity disorder Dissociative survivors talk about what is hardest for them in living with dissociative identity disorder.

"Trying to remember what I have done and wondering if I did what I wanted/needed to do. Asking my dog, ‘Did I feed you yet?’ (He always answers, ‘No.’) — Wiesel": buff.ly/rtzKjxT

via CarolynSpring
#DissociativeIdentityDisorder #MentalIllness #InvisibleIllness #spoonies

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Teal blue square graphic about EDS Awareness features a large black and white zebra striped looped awareness ribbon upper left. "EDS Awareness Month" in orange text over that. A graphic of a party horn or favor emitting sparks and stars.

A text bubble reads "We have lots of ways to celebrate EDS Awareness!" in teal on white. 

A white circular logo bottom right reads: "EDS Awareness" and "Ehlers-Danlos Syndromes". 

Bottom black text reads: www.chronicpainpartners.com

Teal blue square graphic about EDS Awareness features a large black and white zebra striped looped awareness ribbon upper left. "EDS Awareness Month" in orange text over that. A graphic of a party horn or favor emitting sparks and stars. A text bubble reads "We have lots of ways to celebrate EDS Awareness!" in teal on white. A white circular logo bottom right reads: "EDS Awareness" and "Ehlers-Danlos Syndromes". Bottom black text reads: www.chronicpainpartners.com

We've got 22 Ways to Celebrate EDS Awareness Month in May! See if one or two suit you:

buff.ly/bhtQQQ2

#EDSAwareness #EDS #hEDS #Hypermobility #HSD #MedEd #Zebras #NEISvoid #Doctors #MedX #Spoonies

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Cartoon drawing of a woman laying on a sofa with a pillow over her head and the words: “Chronic illness gang rise up. Or sit. Or lay down. Ya know what, just groan if you’re still alive.”

Cartoon drawing of a woman laying on a sofa with a pillow over her head and the words: “Chronic illness gang rise up. Or sit. Or lay down. Ya know what, just groan if you’re still alive.”

I know that there are tons of us on social media. Sending out some good vibes to all ⭐️💗

#chronicillness #mademelaugh #spoonies #chronicallyawesome #InvisibleDisabilities #disabled #disabledartist #smileithelps #feelbetterfriday

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a man in a yellow and black shirt is dancing in a diner ALT: a man in a yellow and black shirt is dancing in a diner

Don't miss today's #DanceBreak in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#neisvoid #mecfs #DisCo #ForTinu #spoonies #cannabiscommunity

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A promotional graphic for “EDS Unplugged” with bold text, photos of three women, and a large gold number 3.
The main headline at the top reads: “EDS, MEDICAL RESEARCH & NEURODIVERGENCE”.
A large gold “3” appears on the right side.
The words “EDS UNPLUGGED” are in the center-left, with “EDS” in large black letters and “UNPLUGGED” in white letters on a black slanted rectangle.
The name “JAN GROH” appears near the bottom in large pink letters.
The phrase “sponsored by” appears near the center-right, next to a circular logo that reads: “EDS Awareness” and “Ehlers-Danlos Syndromes”.
On the left is a woman with medium-to-dark skin tone wearing a black sleeveless outfit, holding a megaphone to her mouth.
Near the middle is another woman with dark skin tone wearing black, arms raised, holding a forearm crutch.
On the lower right is a close-up portrait of Jan, a light-skinned person with short curly brown hair and large glasses, wearing a patterned jacket over a dark top.

A promotional graphic for “EDS Unplugged” with bold text, photos of three women, and a large gold number 3. The main headline at the top reads: “EDS, MEDICAL RESEARCH & NEURODIVERGENCE”. A large gold “3” appears on the right side. The words “EDS UNPLUGGED” are in the center-left, with “EDS” in large black letters and “UNPLUGGED” in white letters on a black slanted rectangle. The name “JAN GROH” appears near the bottom in large pink letters. The phrase “sponsored by” appears near the center-right, next to a circular logo that reads: “EDS Awareness” and “Ehlers-Danlos Syndromes”. On the left is a woman with medium-to-dark skin tone wearing a black sleeveless outfit, holding a megaphone to her mouth. Near the middle is another woman with dark skin tone wearing black, arms raised, holding a forearm crutch. On the lower right is a close-up portrait of Jan, a light-skinned person with short curly brown hair and large glasses, wearing a patterned jacket over a dark top.

EDS Unplugged Podcast Episode 3: Neurodivergence with Jan Groh, author of the OhTWIST blog and co-author of the EDS Toolkit for Doctors

buff.ly/9sZKVdD

#EDS #hypermobility #hEDS #HSD #NEISvoid #Zebras #Spoonies #Autism #ADHD #AuDHD #POTS #MCAS #MedEd #MedSky

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The #HannahMontana20thAnniversarySpecial is playing now in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#ThrowbackThursday #NEISvoid #DisCo #ForTinu #spoonies #DisabilityCommunity #mecfs

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#NoKings #NoKing3Virtual #Spoonies #DisabilitySky join up! We need everyone to pitch in, all are welcome on Team Save Democracy!

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Amazon.com: Miss Fitz Discovers Midlife Magic: A Cozy Fantasy Midlife Mystery (Miss Fitz at Midlife Book 1) eBook : Tash, Red: Kindle Store Amazon.com: Miss Fitz Discovers Midlife Magic: A Cozy Fantasy Midlife Mystery (Miss Fitz at Midlife Book 1) eBook : Tash, Red: Kindle Store

"It's nice to read about a character with health issues, and see how they impact her life, and also see that character have value and live a full life!" amzn.to/4csChSW #chronicillness #spoonies #realwomeninfiction #cozyfantasymidlifemystery #CozyMystery #BookLovers #cozyfantasymystery #m...

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tests and possible treatment options. Or until you're in such a crash that going to appointments is impossible! Been there too. Anyway, that's my #spoonie check-in. I'll let you know how it goes tomorrow or the day after depending on energy levels.

#chronicillness
#NEISvoid #Spoonies

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Every spoon counts, even the bent ones. #Spoonies

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Hop in the #ChronicLoaf stream for an evening of #MutualAidMovies!

1st we're watchin the new movie #Anaconda

Hop in, watch w/ us, post ur MA requests & keep postin using our tag (#MutualAidMovies) to bring attn💚

mzelo.com/app/rooms/ch...

#WeedyWednesday #NEISvoid #mecfs #DisCo #ForTinu #spoonies

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#Spoonies those with #ChronicDisease #DisabilitySky
@standupforscience.net is hostess with the mostess and has got you covered this Saturday. Join the fun, make some connections. #NoKings3

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When Else to Suspect Ehlers-Danlos Syndrome - Oh TWIST When Else to Suspect Ehlers-Danlos Syndrome looks at additional signs and symptoms of the disease and its comorbid diseases.

When Else to Suspect Ehlers-Danlos Syndrome or #HSD
ohtwist.com/when-else-to...

#EDS #HMS #Fibromyalgia #MedEd #Doctors #Spoonies #Hypermobility #Zebras #MedTwitter #NEISvoid #Autistic #Autism #ADHD #MedX #MedSky

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Promotional graphic for an EDS Awareness blog post on an orange background with a large photo and text blocks. At the top left, a white rounded rectangle says “New Blog Post.” At top right a circular logo reads “EDS Awareness” and“Ehlers-Danlos Syndromes.” In the central photo, a group of people are walking outdoors on a stone-paved area in front of a large building with tall stone columns and doors. Several people are carrying cardboard boxes. One person is seated in a wheelchair holding a box. Main headline below photo: “Netflix’s Run Away Quietly Gets EDS Right: Ambulatory Wheelchair Use”. Body text: “Run Away, Netflix’s latest Harlan Coben adaptation has many twists and turns. However, for the EDS community, the most meaningful revelation isn’t even a plot. It Is one of the first accurate depictions of an ambulatory wheelchair user.” At bottom left is a rounded button that says “Read More” with a right-pointing arrow icon. Website text at the bottom :“www.chronicpainpartners.com”

Promotional graphic for an EDS Awareness blog post on an orange background with a large photo and text blocks. At the top left, a white rounded rectangle says “New Blog Post.” At top right a circular logo reads “EDS Awareness” and“Ehlers-Danlos Syndromes.” In the central photo, a group of people are walking outdoors on a stone-paved area in front of a large building with tall stone columns and doors. Several people are carrying cardboard boxes. One person is seated in a wheelchair holding a box. Main headline below photo: “Netflix’s Run Away Quietly Gets EDS Right: Ambulatory Wheelchair Use”. Body text: “Run Away, Netflix’s latest Harlan Coben adaptation has many twists and turns. However, for the EDS community, the most meaningful revelation isn’t even a plot. It Is one of the first accurate depictions of an ambulatory wheelchair user.” At bottom left is a rounded button that says “Read More” with a right-pointing arrow icon. Website text at the bottom :“www.chronicpainpartners.com”

Netflix’s Run Away Quietly Gets EDS Right: Ambulatory Wheelchair Use

www.chronicpainpartners.com/netflixs-run...

#EDS #hEDS #HSD #Zebras #Spoonies #Disability #DisCo #MedSky #MedX

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Spotify – Web Player

Happy Sunday #ChronicIllnessWarriors! Hope the day is being kind to you. Checkout my new podcast @spotify Diary of a #FibroWarrior, a space where we turn pain into power, isolation into connection. Let's connect, hit the subscribe button for updates! open.spotify.com/show/2xHqXC8...
#mecfs #spoonies

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Disability History Month Reflections: Amplifying Powerful Voices - Honoring the legacies of trailblazing disabled LGBTQ+ activists for Disability History Month — visibility, community, and radical joy.

"These #activists remind us that visibility, storytelling & #community are powerful tools for change. Each of them brings a unique perspective, showing how #disability intersects with #identity, culture, and #creativity.": buff.ly/5S5aBUA

by @beverleybutterfly.bsky.social
#advocates #spoonies

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40 People with Chronic Illness Share Their Best Pain Management Tips (What to Do if an Unforeseen Pain Flare Hits)

40 People with Chronic Illness Share Their Best Pain Management Tips (What to Do if an Unforeseen Pain Flare Hits)

“When u realise a #PainFlare is happening u need to stop & realistically think what can u still do! Some plans are going to have to change- it sucks but..Yr #health has to take #priority or it’ll just keep getting worse. – Ruthy.": buff.ly/dTfNMIz

#ChronicPain #SelfCare #spoonies

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My #spoonies know that when we have a "good" day we overdo it.I will pay for it tomorrow. I was excited to use this for the first time.So we walked first,then washed Sparky with the no rinse ONR that can be used inside & out & applied the hyperseal. I used a little too much. But isn't he handsome?

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Breaking News #duet #bible #breakingnews #icecream #USA #sweden #religion #whitenationalists #maga
Breaking News #duet #bible #breakingnews #icecream #USA #sweden #religion #whitenationalists #maga YouTube video by Hawk's Podcasts / mdg650hawk

youtube.com/shorts/GZEMB... #disability #spoonies

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Do you people have any idea how many spoons showering takes?

#spoonies plz do not answer on behalf of the ableds

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Amazon.com: Miss Fitz Discovers Midlife Magic: A Cozy Fantasy Midlife Mystery (Miss Fitz at Midlife Book 1) eBook : Tash, Red: Kindle Store Amazon.com: Miss Fitz Discovers Midlife Magic: A Cozy Fantasy Midlife Mystery (Miss Fitz at Midlife Book 1) eBook : Tash, Red: Kindle Store

"It's nice to read about a character with health issues, and see how they impact her life, and also see that character have value and live a full life!" amzn.to/4csChSW #chronicillness #spoonies #realwomeninfiction #cozyfantasymidlifemystery #CozyMystery #BookLovers #cozyfantasymystery #m...

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