Shoulders and biceps workout, with some forearm and ab work. I filmed some of my bicep curls, 145LBs, 155LBs, 165LBs, and shoulder press, 75LBs.

#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #workout #motivation #mindset #gym #weightloss #strengthsky #delts #biceps #gymlife

Today was back day. I filmed some of my deadlifts, working up to 435LBs. I think I'm getting close to rediscovering my form.

#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #workout #motivation #mindset #gym #weightloss #strengthsky #deadlift #backday #gymlife

I'm still trying to find my positioning on my bench press, 325Lbs, as my leverages change, the strength is still there.

#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #workout #motivation #mindset #gym #weightloss #strengthsky #benchpress #chestday

Just because the challenge ends, doesn't mean you stop. These are some clips from my leg workout.

#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #legs #workout #motivation #mindset #gym #weightloss #strengthsky #quads #squats #legday

Day 101 of Re-up 100 Day Challenge. I know the challenge is done, but I'm still gonna finish out this week workouts. I had shoulders, 70LBs, and arms, 155LBs.

#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #arms #workout #motivation #mindset #gym #weightloss #strengthsky

Day 100 of Re-up 100 Day Challenge. And today was all back, I filmed speed deadlift, 325LBs, and barbell row, 325LBs. My challenge is done!

#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #backday #workout #motivation #mindset #gym #weightloss #strengthsky

Day 99 of Re-up 100 Day Challenge, in the bag. Today was chest, I filmed my bench press, 325LBs, and wide-grip, 235LBs. 1 day left!

#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #chestday #workout #motivation #mindset #gym #weightloss #triceps #strengthsky

Day 98 of Re-up 100 Day Challenge, is done. Today was a leg day, I filmed my squat progressions, 405->585LBs, and back down set, 405LBs. 2 days left!!

#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #legday #workout #motivation #mindset #gym #weightloss #quads #strengthsky

x.com/DjMarcoAndre...

www.threads.net/@arnico_maga...

#fitsky #hotsky #healthysky #fitnesssky #strengthsky #leansky #musclesky #strongsky #cleansky

Today's workout: Bench Press 8 @ 110/125/130Lbs; Lat pull down 8 @ 130/150/155Lbs; Side Lunge 8 @ 30/35/40Lbs. Then shoulder, biceps, triceps and neck isolation work. Video last set of side lunges.

#fitnesssky #gymsky #strengthsky

Screencap of StrongLifts app showing I did 5x5 squats, overhead press, deadlift

I actually did all 5 sets of deadlifts, just could record it bc I use a free version of the app
#workout #strengthsky #stronglifts

Screenshot from a workout app called Stronglifts that shows I did squats, bench press, and barbell row 5x5

Is there a #strengthsky or #gymsky yet?

Did we still workout on vacation??? Yup, now we pool 🥰

#workoutsky
#vacation
#strengthsky
#fitnesssky

"Strength starts from the ground up. Every squat builds power, resilience, and the foundation for greatness. Keep lifting, keep growing."

#DumbbellSquatSky #HealthSky #FitnessSky #GymSky #StrengthSky #GrindSky #DedicationSky #BuiltDifferentSky #MotivationSky #KeepPushingSky #ChannelYourBestSky

"Pressure creates diamonds, and every rep refines your greatness. Stay sharp, stay focused, and keep pushing forward."

#DiamondPushUpSky #HealthSky #FitnessSky #GymSky #StrengthSky #DedicationSky #BuiltDifferentSky #RiseAboveSky #KeepPushingSky #MindsetSky #ChannelYourBestSky #InspireSky

"Rise above every challenge. Every pull-up is a testament to strength, focus, and the will to go higher. Keep climbing."

#PullUpSky #HealthSky #FitnessSky #GymSky #StrengthSky #GrindSky #BuiltDifferentSky #RiseAboveSky #KeepPushingSky #MindsetSky #ChannelYourBestSky #NoLimitsSky #InspireSky

"Strength isn’t just in the body—it’s in the mind. One arm, one push, one more rep closer to unstoppable. Stay relentless."

#PushUpSky #OneArmSky #HealthSky #FitnessSky #GymSky #StrengthSky #DedicationSky #GrindSky #BuiltDifferentSky #RiseAboveSky #MotivationSky #KeepPushingSky #MindsetSky

"Dedication fuels the grind, and motivation keeps you lifting higher. Every curl is a step closer to greatness—stay focused, stay relentless."

#DedicationSky #MotivationSky #CurlSky #HealthSky #FitnessSky #GymSky #StrengthSky #BuiltDifferentSky #RiseAboveSky #MindsetSky #WorkoutSky

"Rise above the limits, embrace the climb, and keep elevating. Your journey to greatness starts with every step forward."

#ElevateSky #RiseAboveSky #HealthSky #FitnessSky #GymSky #MotivationSky #StrengthSky #DedicationSky #GrindSky #KeepPushingSky #ChannelYourBestSky #InspireSky #NoLimitsSky

"Being different isn't a weakness; it's your greatest strength. Stand out, stay unique, and never stop striving for greatness."

#DifferentSky #NipseyHussle #ThatsHowIKnew #HealthSky #FitnessSky #GymSky #StrengthSky #StayUniqueSky #DedicationSky #ChannelYourBestSky #InspireSky

"Be unapologetically yourself, embrace the grind, and let your determination carve the path to greatness. The only limit is the one you set."

#GreatnessSky #HealthSky #FitnessSky #GymSky #MotivationSky #InspirationSky #StrengthSky #DedicationSky #HardWorkSky #MindsetSky #StayFocusedSky