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Reminder: take part in our creative competition if you have lived experience of chronic pain! We'd really love to hear from you.
#chronicpain #ChronicPainSky #art #creativewriting #competition #photography

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Chronic pain is being woken up at 3:30 a.m because your back and leg are on fire. #chronicpainlife #chronicpainsky #chronicillness

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hey fellow chronic pain havers, what do you do to distract from your bad pain days? for me music seems to be the only thing that lessens the pain for a while. Id like to get an idea of what others do so I can try myself #chronicpainsky #spoonsky #chronicpain

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NON CHRONIC PAIN 0-10 PAIN SCALE
Severity
Description of experience
10 Hospitalization incontraman You're screaming
Required 9 Severe Pain
8 Extreme Pain
7 Intense Pain 6 Unmangeable 5 Distressing
4 Moderate
incoherently and strangers have called 911 on your behalf.
Intolerable. You can't stop crying or shaking. You cannot walk or talk.
Excruciating. You're unable to care for yourself. It's hard to think of anything but your pain.
You can;t concentrate. The pain keeps you from doing most activities.
You think about your pain all the time. You're avoiding many activities.
You think about your pain most of the time. It's hard to suppress outward signs of pain.
You are constantly aware of your pain. You continue to do most activities.
CHRONIC PAIN SCALE
Severity
Description of experience
Any non chronic pain person around you is scared. You're scared.
You might pass out from your pain. You rather pass out. This is a bad 10
place. You are scared.
Nothing that have been prescribed to you h

NON CHRONIC PAIN 0-10 PAIN SCALE Severity Description of experience 10 Hospitalization incontraman You're screaming Required 9 Severe Pain 8 Extreme Pain 7 Intense Pain 6 Unmangeable 5 Distressing 4 Moderate incoherently and strangers have called 911 on your behalf. Intolerable. You can't stop crying or shaking. You cannot walk or talk. Excruciating. You're unable to care for yourself. It's hard to think of anything but your pain. You can;t concentrate. The pain keeps you from doing most activities. You think about your pain all the time. You're avoiding many activities. You think about your pain most of the time. It's hard to suppress outward signs of pain. You are constantly aware of your pain. You continue to do most activities. CHRONIC PAIN SCALE Severity Description of experience Any non chronic pain person around you is scared. You're scared. You might pass out from your pain. You rather pass out. This is a bad 10 place. You are scared. Nothing that have been prescribed to you h

Some of y’all #spoonies #chronicpainsky #spoonsky might find this useful, and everyone else might find it… enlightening.

(Have also long joked that they also need to ask, after getting your pain scale number is, “and.. have you ever given birth without epidural? Ok. I see.”

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Happy Pride Month from the Pain Stories Lab!

Let's continue the celebration of LGBTQIA+ voices in academic research.

#lgbtq #pridemonth #chronicpain #ChronicPainSky #research #AcademicSky

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This is an advertisement of a study with the University of Bath and Pain Stories Lab logos at the top. It reads: 18 to 25? Want to share your perspectives in a creative online study? We're looking for young people who live with chronic pain and those who don't to take part in our study to understand how they think about romantic relationships in the context of chronic pain.  Participation will involve: answering some questions about you and completing a short story writing activity.  It should take 15 to 20 minutes.  To take part or if you have any questions,  DM this page or email painstories@bath.ac.uk. This project has been approved by the University of Bath Biomedical Sciences research ethics committee, reference 10209 12369. End date 31/12/2026

This is an advertisement of a study with the University of Bath and Pain Stories Lab logos at the top. It reads: 18 to 25? Want to share your perspectives in a creative online study? We're looking for young people who live with chronic pain and those who don't to take part in our study to understand how they think about romantic relationships in the context of chronic pain. Participation will involve: answering some questions about you and completing a short story writing activity. It should take 15 to 20 minutes. To take part or if you have any questions, DM this page or email painstories@bath.ac.uk. This project has been approved by the University of Bath Biomedical Sciences research ethics committee, reference 10209 12369. End date 31/12/2026

Hey Bluesky!

We've got a new study that you might be interested in.

We'd love to hear your perspectives - whether you have relationship experience or not.

Visit painstorieslab.org/romantic-relationships for more info or DM us!

#ChronicPainSky #research #chronicillness #writing

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2.39pm. If I’m going to the #gym today, my next meal should be dinner. I’m going to hate myself but I can’t bring myself to go. I’m wiped. #stress #anxiety #right #eye #cataract #surgery #work #WFH #ChronicPainSky #WorkoutSky #DepressionSky

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Ok #ChronicPainSky I give in, I'm willing to try topicals for pain relief. What's the best pain relief cream/balm/roller that's also sensitive skin friendly?

Context: I have both muscle and nerve pain but the muscle stiffness pain is still the biggest concern

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#disabilitysky #medsky #chronicpainsky

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Having a “feeling sorry for myself” chronic illness day.
I don’t give into it often,but today I think I need to just sit with it and practice self care.
What do my fellow warriors do for self care on days like these?
#m.e #chronicpainsky #chronicillness #saddaysareoktoo #cfs

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#ChronicPain, #ChronicIllness #RareDiseases

are topics ALL discuss.

Then: time, technology, weather & politics step in and STOP the convo 💔

So frustrating for those suffering from any/all the above.

Thx.

#ChronicPainSky #spoonie #MedSky

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@psychblue.com

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1.Did u start a #chronicpain discord server? If not, I'd like to help.
2. It's Also Time for a separate ChronicPain Feed: SkyPain works better than any of my other attempts!

#ChronicPainSky #newfeed #spoonie

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