Previous literature has demonstrated a link between #peripheralglucoselevels and certain #brainactivity. In this research study, they answer whether or not there is a #negativefeedback relationship between #peripheralglucoselevels and the brain during #sleep.

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The prevalence, incidence, and impact of narcolepsy and idiopathic hypersomnia in Taiwan: comparison between the National Health Insurance Research Claims Database and a hospital cohort database AbstractStudy Objectives. We investigated the prevalence and incidence of narcolepsy (types 1 and 2) and idiopathic hypersomnia (IH) in Taiwan using the Na

#Narcolepsy and #IdiopathicHypersomnia (IH) can negatively impact one's quality of life. In this study, researchers utilize the #NHIRD from #Taiwan to better understand the prevalence, impact, incidence, and #healthcareexpenditure on narcolepsy and IH.

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Chronic cannabis use and sleep architecture: a cross-sectional analysis of polysomnography outcomes in a sleep-clinic cohort AbstractStudy Objectives. Cannabis is widely self-administered as a sleep aid, yet objective evidence from large polysomnography cohorts remains scarce. We

Many individuals self-medicate using #cannabis as a sleep aid. In this study, a Canadian sleep cohort was analyzed to better understand if #cannabis helps or hurts sleep. #Sleeparchitecture was analyzed using #polysomnography data.

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Association of novel EEG biomarkers of sleep depth and cortical arousability with cardiac autonomic modulation in adolescents AbstractStudy Objectives. To examine the developmental association of the odds ratio product (ORP), an electroencephalographic measure of sleep depth, duri

This study utilizes the #PennStateChildCohort to better understand #sleepdepth and #corticalarousability. Analyzing #EEGdata and #cardiacautonomicmodulation allowed for the discovery of novel #biomarkers that indicate how deep you sleep.

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Patient-reported quality of life outcomes with mandibular advancement versus continuous positive airway pressure: insights from the CRESCENT trial AbstractStudy Objectives. We compared mandibular advancement device (MAD) versus continuous positive airway pressure (CPAP) on quality-of-life (QoL) in a p

The #CRESENT trial is working to innovate the way we treat #ObstructiveSleepApnea (OSA); the current most common treatment is the #CPAP. Here, 220 participants aged 40+ compare quality of life using the #CPAP versus #mandibularadvancement for #sleepapneatreatment.

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Performance of wearable light sensors for measuring photopic and melanopic illuminance under laboratory and free-living conditions Abstract. Wearable sensors are commonly used to study the effects of free-living light exposure on physiological outcomes; however, rigorous validation of

#Wearabletechnology have revolutionized the way we study #sleephealth and the many things it affects. In this article #wearables replace #actigraphs to measure #photopicluminance and #melantopicluminance in and out of the lab. 🧪

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Post-infection sleep syndrome: long COVID as an example Infections can directly or indirectly damage the nervous system. The post-infection syndromes are especially challenging, as the range of clinical syndrome

The effects of #disease can linger long after you're healed. #COVID-19 is one such example, with #longCOVID shown to have lingering impacts on #memory and #respiratoryhealth. 🫁 In this paper, #longCOVID's impact on #sleephealth is explored.

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Association of clinical, psychological, and lifestyle factors with disparities in sleep: the CARDIA sleep study AbstractStudy Objectives. To determine the degree to which clinical, psychosocial, and lifestyle factors are associated with racial disparities in sleep he

The #CoronaryArteryRiskinYoungAdults (CARDIA) study analyzed 7 days of wearable #actigraph data and #questionnaires from 899 #middle-aged participants. The goal was to uncover which clinical, psychosocial, and lifestyle factors are most closely linked to #racialdisparities in #sleephealth.

The impact of weight change on mortality and cardiovascular outcomes in obstructive sleep apnea AbstractStudy Objectives. Weight is related to the severity of obstructive sleep apnea (OSA), but the impact of weight and its change on prognosis remains

#Weight is a crucial factor in severity of #ObstructiveSleepApnea (OSA). This article discusses the impact #weightloss can have on #mortality and #cardiovascularhealth in those diagnosed with #OSA.

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Habitual napping and cancer incidence: a prospective study from the UK Biobank with metabolomic mediation analysis AbstractStudy Objectives. This study aims to investigate the association between daytime napping frequency and cancer incidence and elucidate the underlyin

This article works to establish a correlation between #habitualdaytimenapping and #cancer. With data from the #UKBiobank, authors propose a #metabolomicmediation analysis.

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Commonality and diversity of impairments in inhibitory tasks after total sleep deprivation: evidence from drift diffusion model AbstractStudy Objectives. This study investigated the effects of total sleep deprivation (TSD) on two key sub-components of inhibitory control—interference

#Sleepdeprivation can effect the efficiency of our brain. 🥱This study analyzes its effects on #inhibitorytasks through shared or distinct #cognitivemethods.

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Sleep restriction increases reward sensitivity during sequential updating Abstract. Chronic sleep restriction is a common phenomenon in the real world, yet its impact on how individuals learn and adapt to dynamic patterns of rewa

With busy schedules, many suffer from chronic #sleeprestriction(SR). This study analyzes its effects on #rewardsensitivity during #sequentialupdating of memory.

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Nonrestorative sleep: a simple question with major consequences—a call to integrate sleep health in preventive medicine Nonrestorative sleep (NRS) is a deceptively simple question: “Do you get adequate rest during sleep?” (Yes/No) – yet it carries profound implications for b

#Nonrestorativesleep is a sign of #poorsleephealth. ❤️‍🩹 This #editorial discusses its impact and potential solutions using #preventativemedicine.
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Improving sailor’s amount and efficiency of sleep in two-section watchkeeping schedules: A cluster randomized trial study AbstractStudy Objectives. The present study aimed at comparing sailors’ amount and efficiency of sleep in two two-section watchkeeping schedules, i.e. the

Sailors are plagued by #poorsleep due to their #schedules of #watchkeeping. This study tailors an #intervention using #twosectionwatchkeepingschedules to improve #sleephealth in #sailors. ⛴️

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Long-term cognitive trajectories in isolated REM sleep behavior disorder: effects of sex and longstanding disease duration AbstractStudy Objectives. The long-term trajectory of cognitive changes in isolated REM sleep behavior disorder (iRBD) remains unclear. Increasing evidence

There is little research understanding the long-term effects of #REMSleepBehaviorDisorder. This study analyzes the impact of #sex and long-term disease duration on its #pathology.
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Digital cognitive behavioral therapy for insomnia compared with digital patient education about insomnia in people with multiple sclerosis in Norway: study protocol for a randomized controlled trial Abstract. Insomnia is prevalent in multiple sclerosis (MS) and may negatively affect quality of life and brain health. Cognitive behavioral therapy for ins

#Insomnia is a common diagnosis amongst individuals with #MultipleSclerosis (MS). Digital #CogntiveBehavioralTherapy (CBT-I) along with digital #insomniaeducation allowed a population of Norwegian individuals with MS greater understanding of their health. academic.oup.com/sleepadvance...

Sleep and nocturnal breathing of individuals working over 1-week periods at high altitude: a cross-sectional polysomnographic study AbstractStudy Objectives. To investigate objective sleep architectures, sleep fragmentation, and sleep-disordered breathing (SDB) indices in high-altitude

#Highaltitudes can impact #sleep quality. 🏔️ The #sleepquality and #nocturnalbreathing of 122 #highaltitudeworkers was analyzed using #PSG to better understand the impacts.

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Glucose homeostasis during recurrent periods of sleep restriction and recovery in healthy young adults AbstractStudy Objectives. To investigate if glucose homeostasis was impaired during recurrent periods of sleep restriction and recovery, and if the impairm

#Glucosehomestasis remains important for a functioning body. 💪 This study explores the impact of #sleep restriction and #sleeprecovery on #homeostasis in healthy #youngadults.
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#OSA is well known for its interactions with other health #comorbidities. This study analyzes #CPAP among other #OSA treatment use and #healthcare. academic.oup.com/sleep/articl...

Post-COVID-19 insomnia beyond stress: insights from polysomnography Dear Editor,

The scope of #COVID-19 includes #sleephealth. Using #polysomnography, researchers explore the impact of #COVID on #insomnia.

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Sex differences in bidirectional associations between dimensions of Fitbit-derived sleep and emotional health across 1 year in American Life in Realtime, a nationally representative sample of U.S. adu... AbstractStudy Objectives. We examined sex differences in within-person bidirectional and between-person associations between dimensions of Fitbit-measured

The #Realtime sample allowed researchers uncover #sex differences in #sleep health and #emotionalhealth in a #nationallyrepresentative sample of US #adults.

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#CPAP remains one of the most popular treatments for #OSA. This paper discusses the impact of #SWS-Specific #CPAP withdrawal on #spatialmemory and #slowwavesleep:

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Adult NREM parasomnia and its health, social, and economic associations: a national matched-control study AbstractStudy Objectives. This study investigates the association between non-rapid eye movement parasomnias (NREMp) and health and socioeconomic outcomes

A #nationalmatched-control study reported the #health, #social, and #economic impacts of #NREMparasomnias in a population of #Danish adults. 🇩🇰 academic.oup.com/sleepadvance...

Association between slow-wave activity from multi-night at-home wireless EEG records and cognitive performance in older adults Statement of Significance Older adults aged ≥70 years were able to independently operate a Dreem electroencephalography (EEG) headband at home, each collec

#Sleephealth is especially important for #cognitivehealth in #olderadults. This study analyzes #athomeEEG data to uncover a relationship between slow-wave sleep measures and #cognition. academic.oup.com/sleep/articl...

Sleep problems, decision-making, and suicide attempts during adolescence: a longitudinal birth cohort study AbstractStudy Objectives. Sleep problems have been identified as a risk factor for suicidal thoughts and behaviors during adolescence, yet a lack of longit

The #longitudinal #MileniumCohortStudy analyzes the #risk and #relationship between #sleepproblems and #behaviors in adolescents.

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Periodic limb movements during sleep, restless legs syndrome, and cognitive changes in older adults: a population-based longitudinal study AbstractStudy Objectives. To investigate the associations of periodic limb movements during sleep (PLMS) and restless legs syndrome (RLS) symptoms with lon

This #longitudinalstudy analyzes #cognition in adults with #RestlessLegSyndrome (RLS)🦵and #periodiclimbmovements.

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#OSA could be a mediating cause for uncontrolled #hypertension. 💓 This letter to the editor further elaborates on this relationship:

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Beyond averages: intraindividual sleep-cognition dynamics offer novel insight into brain health The link between poor sleep health and cognitive disruption has been thoroughly investigated [1, 2]. However, the majority of studies have assessed average

#Sleep has a great impact on #cognition and #memory. 🧠Intraindividual #sleepdata can provide insights into this relationship.

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Closer friends have more similar actigraphy-estimated sleep patterns AbstractStudy Objectives. Individuals in close relationships often show similarities in health lifestyle behaviors. Here, we tested associations between fr

Close friends share more than community. This study of 150 #friendship pairs demonstrated that close friends can have similar #actigraphy-estimated #sleep patterns.

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Traditional Chinese medicine body constitution and sleep quality AbstractStudy Objectives. To investigate the relationships between Traditional Chinese Medicine (TCM) body constitution and sleep quality in a large popula

#TraditionalChineseMedicine has been practiced for #centuries to promote #holistic health. This article explores the potential of #traditional Chinese medicine to impact #sleep quality.

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