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Hashtag
#Paincave
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First workout in the new Pain Cave! Kept it short to test the air flow… and good news, no Black Lung so far 😄 Fan on, legs moving, big goals ahead. One step at a time, progress every day. #KeepMoving #IronmanJourney #PainCave
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The NEW CanUK Pain Cave is ready! Time to build strength, focus, and resilience through the off season. A massive challenge awaits in 2026, and I am all in. One step, one session, one win at a time. Let’s go! #CanUK #PainCave #DreamBig
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Nach dem Laufen noch ein wenig die Beine ausgeschüttelt. ✅🚴🏼♂️ #gozwift #indoortraining #paincave #zwiftpower #virtualcycling #cyclingtraining #zwifters #cyclinglife #blueskycycling #nevernotrunning
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Afgelopen woensdagavond rondde ik het 12 weken lange Build Me Up trainingsprogramma op Zwift af met een volledige FTP test. Resultaat: FTP omhoog naar 314 watt. In zo’n goede fietsconditie was ik nooit eerder. 🚴♂️
#Zwift #PainCave
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Cranked up the bike tension every 15 minutes to simulate some tough climbs 🚵♂️💥
Ironically, my heart rate stayed solidly in Zone 2—despite sweating buckets this morning! 😅
Evening run still to come. Let’s gooo! 🏃♂️🔥
#IronmanTraining #Zone2Training #SweatEquity #EnduranceTraining #PainCave #RunLater
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Fastest Zwift sprint ever! Left it all on the bike—absolutely gave it my all. Legs are toast, heart is full!”
#Zwift #ZwiftSprint #IndoorCycling #CyclingLife #PainCave #FTP #TriathlonTraining #IronmanTraining #ZwiftPower #CyclistLife #NoExcuses
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Wasn’t feeling hot but did it anyways.
Need to find a second pair of wheels so I can take this bike off the trainer. Gravel time!
Little bit better everyday
#fitnesssky #paincave #littlebjtbettereveryday
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A road bike on a turbo trainer in my shed
The #paincave is taking shape. I probably should have washed the bike first.
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Little bit better every day.
1.5 hours of 75-80% ftp high cadence.
Watch can eat it.
#fitnesssky #paincave #triathalon
#garmincansuckit
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Would you by a Zwift:Ride (ZR) version of your favorite road/gravel bike to use exclusively on #Zwift? #cycling #paincave #Pinarello #Specialized #Trek
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Give #Zwift your tired riders.
Your ex-Peloton subscribers.
Your muddied masses of gravel bikers yearning to breathe.
The blessed excuses of your cycling teams so sore.
Send these, the #paincave, rocker-tossed to me.
I fight my cramps atop this golden floor!
NOTE: Apologies to Ms. Lazarus. 🤷♂️🤣
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Signed up for three gravel rides #dirtydiso 50 mi March 1st #flinthillsgravel 80 mi April 12th #openrange 200k April 26th
I have work to do. #paincave
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Probably child’s play for longtime/serious #Zwift riders, but the 2nd half of the two-part Stage 3 of Zwift Camp: Baseline was tremendously challenging for this 64yo newbie. Quads feeling like balloons...again!
Zwift is SO ADDICTIVE!!! 🚴 #cycling #PainPalace #PainCave #RideOn #MerryChristmas
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It's #zwifting season again. Actually I've been at it all year and rode nearly 1000 miles just inside.
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. Any other #zwifties ? #zwift #indoorcycling #indoortraining #paincave #funinthedark #training
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Zone 2 Training auf Zwift 🚴♂️ - Group Ride: PACK 1.5 Morning Cuppa (D) on Sand And Sequoias in Watopia
#PainCave #RideOn #CyclingGoals #Zwift #cycling
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Zwift Group Ride: Stage 1 l Off the MAAP l Volcano Climb 🌋🚴♂️
46km in 1:35 inkl. 300hm – am Berg ins Ziel gekämpft wie ein Profi (Schnecken style mit mehr Schweiß und weniger Publikum). 💪 🐌
#ZwiftLife #zwift #VolcanoClimb #IndoorCycling #PainCave #RideOn
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Sometimes, the best runs aren't the easy ones. Today was all about digging deep, embracing the discomfort, and pushing past limits. The pain cave tested me, but I came out stronger on the other side. 💪🔥 #PainCave #RunningJourney #PushYourLimits
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Zimmer mit einem Rennrad auf einer Rolle montiert, ein zweites in einer Halterung an der Wand.
Draußen 15cm Neuschnee, drinnen meine #PainCave 🥵. Wie schaut's bei dir aus? Teil doch hier mal ein paar Bilder deines Setups 🤗
#rollentraining #rennrad #rennradTraining #zwift #MyWoosh #rouvy #indoortraining #rennradbubble
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Så er det tid til en tur i #paincave igen.
Ræs (på meget lavt niveau) mod 75-80 andre i EDDk Ligaen på @gozwift.bsky.social
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#triathlon #ironman #pontypooltriathlon #anymusic #paincave #endurance #openwaterswim #seaswim #loveahill
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Tom can you show us the inside of your pain hell gym truck, please?🙏🏋🏻🤸🏻💪
#TomCruise ❤️ @tomcruise.bsky.social
#filmsky #kino #sportsky #gym #fitness #paincave #gymtruck
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"Jan Ullrich - der Gejagte"
Natürlich muss die Beleuchtung in der #PainCave auf Magenta gestellt werden, wenn beim eigenen Kurbeln die Ulle-Doku läuft.
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