#autoimmune #autoimmunedisease #diagnosis #chronicillness #chronicallyill #staystrong #trauma #traumaresponse #mentalillness #disabled #disability #letsbefriends

It’s called ‘fight or flight’ for a reason #fyp #therapyhumor #traumaresponse #hypervigilance #bobsburgers

8 Trauma Responses — Lucas Voclere

I've been very inspired by the first day of training on #Trauma by Patricia Allen-Garrett.

#TraumaResponse #TraumaWork #Therapy #OnlineTherapy #OnlineCounselling #Counselling #Psychotherapy
lucasvoclere.com/blog/trauma-...

18."I must be prepared for the worst at all times" Hypervigilance isn't keeping you safe—it's keeping you exhausted. You survived the past. You can relax now. 🕊️
#Hypervigilance #TraumaResponse #NervousSystemWork #SafetyWithin #TraumaHealing #RelaxYourBody

#duet with #laurenspencersmith ... Wow the truth in this song is HUGE and what a response I had 👀 The
memories, the reality, the feelings, I can’t wait for this to come out #fyp #traumaresponse #amazing #healing

When did we decide addiction was a moral failure instead of a trauma response? How many people are labeled “lost causes” when they’re really surviving 

#SpitYourTruth #AddictionAwareness #TraumaResponse #MentalHealthMatters #RecoveryIsPossible #TruthOverJudgment #EndTheStigma

Did Vance really just say ... what he obviously just said?

www.youtube.com/watch?v=cWCf...

#JDVance #Vance #JonathanRoss #ReneeGood #PTSD #TraumaResponse #Trauma #Trigger #Triggered #ICETrauma #ICE #ICEOut #ICEMurder

I care a bit. Can't help but look behind us, even if all logic dictates we should really be looking up. #lufc #traumaresponse

The Strange Clarity That Comes With Emotional Numbness - Dualistic Unity Emotional numbness is often feared, but it can come with a surprising clarity. This article explores how reduced emotional reactivity can reveal direct perception — without turning numbness into a goal.

Is emotional numbness a problem—or a nervous system strategy?

dualisticunity.com/the-strange-...

#TraumaResponse #Awareness

How many more versions of myself am I going to have to rebuild?

#trauma #traumaresponse #ptsd #cptsd #mentalhealth

Happy New Year. It’s 2026, and We’re All About Fawning. I'm already tired. 2025 was quite the year for most of us, and 2026 looks to be more of the same, especially if one is attending to the grotesque array of geopolitical challenges facing us. A pox on all who crave interesting times. Are we sure I'm not trapped in a COVID coma dream? Did you have "the US is collapsing into authoritarianism, warmongering, and fascism" on your bingo card?

Happy new year. 2026 is the year I work on my trained responses. Turns out I'm big with the fawning. Recovery and growth come in stages. I learned boundaries first. Undoing the freeze and fawn responses is next on my list.

#trauma #traumaresponse #mentalhealth

@cinema-therapy.bsky.social | Cinema Therapy: "Avoidant Attachment – Max from STRANGER THINGS" | #AttachmentTheory #ConnectionHeals #TraumaResponse #MusicTherapy #Vulnerability #RememberSafety
www.youtube.com/watch?v=uBBr...

The Body Remembers
#SurvivorMusic #NameIt #PathologicalAbuse #WeKnow #CPTSD #TraumaResponse #Neurobiology #ChronicStress

Este año aprovechamos que mi hermano pone puesto en la zona comercial de MangaBCN (buscad un vikingo pintando al óleo) para endosarle todos nuestros paquetes y no tener incidencias como el año pasado, y aún así estoy en plan "QUÉ VA A SALIR MAL ESTA VEZ" #traumaresponse

I feel so disgusted with myself #fyp #mentalhealth #traumaresponse #awareness #pain #real

I don’t see any flaws in this system and I shall not be modifying my behaviour in any way 😌
#traumarecovery #traumaresponse #avoidantbehaviour

Del Valle ISD public commenters, counselors urge district trauma plan for family separation Public commenters and a high‑school counselor urged Del Valle ISD to adopt a trauma response protocol for students affected by immigration enforcement, asking for a clear plan, immediate emotional and logistical support, legal-aid resources and staff training.

At the recent Del Valle ISD meeting, emotional calls were made for a formal trauma response plan to support students grappling with the impact of immigration enforcement on their families.

Learn more here

#TX #TexasSchools #CitizenPortal #TraumaResponse #ImmigrationSupport #StudentWellbeing

Fun fact:
Did you know it is in fact NOT normal to recall memories as a third person “watching”? *laughs awkwardly* #thanksit’sthetrauma #dissociation #derealization #depersonalisation #traumaresponse #therapy

Is It Perfectionism or Protection? Unpacking What Underlies Our Drive - Ferry Godmother Productions Discover whether perfectionism is a protective response, especially in neurodivergent folks. Learn questions and healing tools.

Perfectionism may mask a need for safety. Can we build safety in other ways so the shield no longer has to dominate?

Read more: ferrygodmother.com/perfectionism/

#perfectionism #traumaResponse #neurodiversity #healingJourney #innerWork #selfDiscovery

Is It Perfectionism or Protection? Unpacking What Underlies Our Drive - Ferry Godmother Productions Discover whether perfectionism is a protective response, especially in neurodivergent folks. Learn questions and healing tools.

Practicing small “safe errors” can loosen perfectionism’s grip. What small misstep might you try today?

Read more: ferrygodmother.com/perfectionism/

#perfectionism #traumaResponse #neurodiversity #healingJourney #innerWork #selfDiscovery

Is It Perfectionism or Protection? Unpacking What Underlies Our Drive - Ferry Godmother Productions Discover whether perfectionism is a protective response, especially in neurodivergent folks. Learn questions and healing tools.

For some ND individuals, perfectionism often stems from the pressure of being perceived as “the weird one” or “the smart one.” Have you felt that?

Read more: ferrygodmother.com/perfectionism/

#perfectionism #traumaResponse #neurodiversity #healingJourney #innerWork #selfDiscovery

Is It Perfectionism or Protection? Unpacking What Underlies Our Drive - Ferry Godmother Productions Discover whether perfectionism is a protective response, especially in neurodivergent folks. Learn questions and healing tools.

Research links childhood adversity and perfectionism, though not everyone with perfectionism has trauma. How might that nuance feel to you?

Read more: ferrygodmother.com/perfectionism/

#perfectionism #traumaResponse #neurodiversity #healingJourney #innerWork #selfDiscovery

My fight-or-flight response just says “freeze and overanalyze.”

#Anxiety #TraumaResponse #MentalHealth

Is It Perfectionism or Protection? Unpacking What Underlies Our Drive - Ferry Godmother Productions Discover whether perfectionism is a protective response, especially in neurodivergent folks. Learn questions and healing tools.

When we ask, “Is it perfectionism or protection?” we open up space for understanding our deeper emotions and needs. What’s your experience?

Read more: ferrygodmother.com/perfectionism/

#perfectionism #traumaResponse #neurodiversity #healingJourney #innerWork #selfDiscovery

Is It Perfectionism or Protection? Unpacking What Underlies Our Drive - Ferry Godmother Productions Discover whether perfectionism is a protective response, especially in neurodivergent folks. Learn questions and healing tools.

Perfectionism can act like a shield, designed to protect against shame or rejection. What might lie behind your drive for flawlessness?

Read more: ferrygodmother.com/perfectionism/

#perfectionism #traumaResponse #neurodiversity #healingJourney #innerWork #selfDiscovery

“Functional Freeze” Is the Trauma Response That Can Look Like You’re Totally Fine Functional freeze is an often-overlooked trauma response. Learn how it's different from the myriad of trauma responses like fight, flight, freeze, or fawn.

Are you in functional freeze mode? Find out. #hsp #hspmen #sensitive #empath #highlysensitive #traumaresponse #functionalfreeze https://loom.ly/EVsRmYs

When an emotional flashback hits, your body doesn’t care what year it is.
It reacts like the danger’s still happening.

That’s not weakness — that’s survival on autopilot. 🧠⚡

#traumahealing #cptsd #EmotionalFlashbacks #MentalHealthAwareness #traumaresponse

City Council Approves Budget Transfer and Solid Waste Ordinance Amendments for 10/07/2025 Council approves budget adjustment and solid waste ordinance changes with reduced opt-out criteria.

York City Council is taking bold steps to enhance community safety by bringing key police positions in-house with a new budget resolution!

Click to read more!

#YorkCityYorkCounty #PA #CitizenPortal #YorkCityCouncil #TraumaResponse #CommunitySafety

🦋We need to keep reminding each other of #True~US~History.
Recent & old.

🦋The gaslighting, savage bullying, #RevisionistHistory warps our MEMORY of Lived Reality.

#TraumaResponse

🦋“Wayward” makes people uncomfortable b/c we’re living it.

🦋LIES about WHO YOU ARE can brainwash YOU into FORGETTING‼️

colorful illustration of 5 trauma responses: fight: to face any perceived threat aggressively, freeze: inability to move or act against a threat, flop: to collapse, become unresponsive, or faint, flight: to run away from danger or threat, and fawn: to please someone to avoid conflict from PT Meal Podcast

How we holding up, fam?

What would be helpful in this moment to bring more balance to your sweet nervous system?

🌬️

with love from Portland 💕 🍁 💛 🧡

#mindfulness #MindfulMonday #Trauma #Stress #TraumaResponse #HaveABreath