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Spoke to GP who says if my lungs don’t improve I’ll have no choice but to do a course of inhaled steroids.

I don’t tolerate steroids well ( #EDS) &…did I really need this? Trying my best not to tempt fate & sleep as much as possible; do the good illness things.

Don’t challenge fate.
Wear a mask.😷

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>

pet pics & silly memes also welcome

#spoonie #SpoonieLife #disabled #disability

#fibromyalgia #fibromialgia #FibroWarrior

(probably) #endometriosis #endometriosi #endo #EndoWarrior #EDS #hEDS #POTS #CF #CFS #ME

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A promotional graphic with a purple-blue tinted photo of an open hand in the background and a glowing, white line-art drawing of a brain over the palm, surrounded by small sparkles. A thin white rectangular border frames the image. In the top right corner there is a circular logo that says “EDS” with the words “Awareness” and “Ehlers-Danlos Syndromes” beneath it.

Text in the image:
“Neurodivergence Series:”
“EDS CONNECTION TO AUTISM”
“WWW.CHRONICPAINPARTNERS.COM”

A promotional graphic with a purple-blue tinted photo of an open hand in the background and a glowing, white line-art drawing of a brain over the palm, surrounded by small sparkles. A thin white rectangular border frames the image. In the top right corner there is a circular logo that says “EDS” with the words “Awareness” and “Ehlers-Danlos Syndromes” beneath it. Text in the image: “Neurodivergence Series:” “EDS CONNECTION TO AUTISM” “WWW.CHRONICPAINPARTNERS.COM”

In which we take a deeper dive into autism and EDS and HSD in particular:

buff.ly/2oMsIUs

#EDS #hEDS #HSD #Hypermobility #autism #autistic #Neurodivergence #ASD #NEISvoid #Disability #zebras #MedTwitter #MedEd

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The only time I want to make these noises from pain is when it’s chosen. *sulk*

My hip is shouting at me today - and apparently I’m shouting back!

#EDS #hospitalreferralmade

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Want me to get back to filming?

I've been going to therapy starting this week finally and trying to progress being able to begin filming and getting the studio ready to return to filming.

#EDS #ConnectiveTissueDisorder #LiterallyFallingApart #EhlersDanlos #RotatorCuffSurgery Is HELL ..

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Researchers Evaluate Oral Health Quality of Life in Women with Ehlers-Danlos Syndrome and Temporomandibular Disorders Ehlers-Danlos syndrome (EDS) is a group of genetic disorders that affect connective tissue, including the skin, joints, and blood vessel walls.

Ah, the gift that just keeps on giving...

#ChronicIllness #ChronicPain #EDS #hEDS #MCAS #HolisticHealth #Acupuncture #TuiNa #LifestyleSupport 💕 #Wellness

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We were lucky to have fellow zebra @karinasturm.bsky.social at the helm of our media team the last seven years.
She's one to follow, as an emerging filmmaker, journalist and disability advocate. Rock on, friend. We owe you! #EDS

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Health coaching, Edu-coaching, Consultation: The Which and Why and When for People with Ehlers-Danlos Syndrome Working with a health coach can be one of the most affirming, valuable, inspiring things you can do when you decide that yes, it i…

Which resonates more for you?

#BlogPost #HealthCoach #EduCoach #Consultations #ChronicIllness #ChronicPain #EDS #hEDS #MCAS #HolisticHealth 💕 #Wellness

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Peeling the Diagnostic Onion - is your doctor falling for too many red herrings and missing your #hypermobility?

buff.ly/2QA8nRe

#HSD #EDS #hEDS #EhlersDanlos #pain #MedEd #MedTwitter #Fibromyalgia #fibro #zebras #NEISvoid #autistic #ADHD

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A square thank-you graphic with a teal-blue background, a central white panel bordered in gold glitter, and a circular portrait photo at the top of the panel. The portrait shows Karina Sturm, an adult woman with light skin and very short dark hair, wearing a dangling leaf-shaped earring, looking slightly to the right with a neutral expression.

Text and visible elements:
Top left logo: “EDS Awareness” and smaller text “Ehlers-Danlos Syndromes”
Curved text across the top: “Thank You Karina Sturm!”
Center text: “For your YEARS of dedicated service to CPP as our former Editor-In-Chief and much more!”
Large text near bottom of panel: “Happy Trails!”
Bottom website: “www.chronicpainpartners.com”

Decorations:
Top right: a smiling yellow face with three red hearts
Left and right sides: red heart icons
Left and right sides: lit torch illustrations
Bottom left and bottom right: zebra illustrations (lying down)

A square thank-you graphic with a teal-blue background, a central white panel bordered in gold glitter, and a circular portrait photo at the top of the panel. The portrait shows Karina Sturm, an adult woman with light skin and very short dark hair, wearing a dangling leaf-shaped earring, looking slightly to the right with a neutral expression. Text and visible elements: Top left logo: “EDS Awareness” and smaller text “Ehlers-Danlos Syndromes” Curved text across the top: “Thank You Karina Sturm!” Center text: “For your YEARS of dedicated service to CPP as our former Editor-In-Chief and much more!” Large text near bottom of panel: “Happy Trails!” Bottom website: “www.chronicpainpartners.com” Decorations: Top right: a smiling yellow face with three red hearts Left and right sides: red heart icons Left and right sides: lit torch illustrations Bottom left and bottom right: zebra illustrations (lying down)

A Thank You to Karina Sturm for Her Leadership at Chronic Pain Partners

www.chronicpainpartners.com/a-thank-you-...

#EDS #hEDS #HSD #EhlersDanlosSyndrome #Journalism #Film #advocacy #Disability #zebras

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< is broken/working exactly as intended, as x usual

#ableism

#insomnia #ADHD #AuDHD #neurodivergent

#spoonie #SpoonieLife #disability #ChronicPain #ChronicIllnes #ChronicallyIll #fibromyalgia #fibro #fibrowarrior

(awaiting assessment for) #endometriosis #hEDS #EDS #POTS #ChronicFatigue #CFS #ME

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Tips and suggestions are welcome.
Oh and topper- I ate some artisan sourdough toast and my mouth decided it was barbed wire! Freaking #EDS and our fragile tissues! Anyone else get raw from certain foods? Frozen pizza is a big culprit.

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@binemilchkaffee.bsky.social @drmccoy.info @medocspsytheras.bsky.social @humanmanifold.bsky.social @jeanmue.bsky.social

#LiegendDemo2026 #mecfs
#MEAwarnessDays #cureME #fightME #demonstration #longcovid #Postcovid #Postvac #PAIS #MCAS #POTS #Dysautonomie #EDS #CCI #SFN #FQAD #disability

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Ehlers Danlos Syndrome and Men: Three Key Issues Men and their experiences living with hypermobile Ehlers Danlos syndrome is a whole topic…one that doesn’t get nearly enough attention in my opinion.  When you look online for info…

Yes, guys have this too.

#BlogPost #MensHealth #GuysWithEDS #ChronicPain #ChronicIllness #EDS #hEDS #MCAS #POTS #HolisticHealth 💕 #Wellness

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Tattoos & EDS, MCAS, & POTS, Part III: An Interview With Ink Master Alum Caroline Evans Tattoos for people with EDS is a whole topic.  Yes, it is.  I discovered this when I set out to write a blog post for the community. I had intended to write one single essay that shared u…

Did you know that Caroline Evans from Ink Master has #EhlersDanlosSyndrome?

#BlogPost #Tattoos #InkMaster #ChronicIllness #ChronicPain #EDS #MCAS #POTS #HolisticHealth 💕 #Wellness

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a little girl is looking out of a window wearing a hat . Alt: a little girl is throwing money out of a window

MCL is not great when my knee hyperextends. Back to NHS orthotics. Not holding out much hope as the plan is to ‘increase the size and bulk of the brace.’ Not sure this will be tolerated by my skin or my brain. Surely, there’s a better solution. I suspect I may be entering custom brace land. #EDS

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@binemilchkaffee.bsky.social @drmccoy.info @medocspsytheras.bsky.social @humanmanifold.bsky.social @jeanmue.bsky.social

#LiegendDemo2026 #mecfs #cureME #fightME #demonstration #longcovid #Postcovid #Postvac #PAIS #MCAS #POTS #Dysautonomie #EDS #CCI #SFN #FQAD #disability

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19) Presidential Fitness Test The Presidential Fitness Test, established in the 1950s to assess youth fitness in comparison to European peers, emphasized military-style performance. Over the years, it became associated with body shaming and emotional trauma for many, particularly those facing physical limitations. The test was abolished in 2013 after widespread criticism.

Instead of any behavior that indicated that I measured up, everyone would react with utter shock and surprise every year when I finally reached the test I could pass. Nobody ever questioned what might be going on in a body that can't run a mile, but is very stretchy. #eds #zebra #survivor #trauma

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Kindred spirit. I too, am a Destroyer of Footwear!

Regularly sent to get new metal blakeys put on the heels to save the rubber...

So far, my ASICS trainers holding up incredibly well.

#hypermobility
#eds

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How to Treat MCAS With Acupuncture and TCM » Art of Wellness Acupuncture & Traditional Chinese Medicine (TCM) | Acupuncture in Los Angeles, CA; Acupuncture in West Los Angeles, CA; Acupuncture in Santa Monica, CA By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., Ph.D.   Shortness of breath, dyspnea? SIBO or fungal infections? Sensitive to smells? Signs of

Good explanation of MCAS; less-useful description of how Chinese medicine can treat it (still good, though).

#MCAS #EDS #hEDS #POTS #HolisticHealth #SelfCare 💕 #Wellness

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Living With the Seasons According to Chinese Medicine: The MCAS & EDS Version (Are You Ready For Spring?) Most of the posts on this blog start with hEDS as the baseline and expand outward to include MCAS and/or dysautonomia.  In th…

Oh, MCAS...

#BlogPost #Spring #MCAS #EDS #hEDS #POTS #HolisticHealth #SelfCare
💕 #Wellness

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Zabava na vikend.
Blokada v hrudni pater, kam nedosahnu.
Nebo dosahnu, ale budu si kvuli tomu nejdriv vyvratit rameno a lopatku.
#eds #delamcomuzu

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Self-Care For Folks With Hypermobile Ehlers-Danlos Syndrome (Yes, You Do Deserve It) Self-care when you live with a complex disorder like EDS (especially if you have the usual add-ons like MCAS or POTS) is crucial&#…

It is not selfish, friends.

#BlogPost #EDS #hEDS #MCAS #POTS #HolisticHealth #SelfCare 💕 #Wellness

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Rewatch Day 2 of the UVA EDS Symposium from April 10th, 2026 here:

www.youtube.com/live/IGtre6u...

#EDS #hEDS #HSD #Zebras #MedEd #MedX #NEISvoid

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Health coaching, Edu-coaching, Consultation: The Which and Why and When for People with Ehlers-Danlos Syndrome Working with a health coach can be one of the most affirming, valuable, inspiring things you can do when you decide that yes, it i…

Which resonates most with you?

#BlogPost #HealthCoach #EduCoach #Consultations #ChronicIllness #ChronicPain #EDS #hEDS #MCAS #HolisticHealth 💕 #Wellness

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#MedicalGaslighting

#MEcfs

#PostCovid

#MCAS

#SFN

#EDS

#PoTS

#FQAD

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Creating an EDS Bookshelf: Must-Have Reading for Savvy Zebras Even though hEDS is (mistakenly) categorized as a rare disorder, there actually is a lot of information out there once you start looking.  But what happens if you start wading in without knowi…

A home library to build knowledge? Yes!

#BlogPost #EhlersDanlosSyndrome #EDS #ChronicPain #ChronicIllness #Booksky #Books #WritersCommunity 💕 #Wellness

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Rewatch Day 1 of the UVA EDS Symposium from April 9th, 2026 here:

www.youtube.com/live/NYfexNL...

#EDS #hEDS #HSD #Zebras #MedEd #MedX #NEISvoid

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Acupuncture & EDS: How to Find a Practitioner of Chinese Medicine When You’re a Zebra ~~~~~             My first blog post about finding an acupuncturist was in 2019, so it’s been a while.  Besides, the original essay…

It can be challenging to find an acupuncturist when you are complicated. Here's how to find the right one for you.

#BlogPost #Acupuncture #EDS #hEDS #MCAS #POTS #HolisticHealth #SelfCare
💕 #Wellness

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U01.17.005 Ehlers-Danlos syndrome (EDS) U01.17.005 Summary: A rapid review of the clinical presentations of EDS. Understand the difference between the Classical and Vascular types and the enzymes involved in collagen cross-linking.

Flashcard: Ehlers-Danlos Syndrome
#USMLEStep1 #MedEd #Biochemistry #EDS #EhlersDanlos #Collagen #Genetics #Step1Prep #HighYield #MedSchool #Orthopedics #Dermatology #Cardiology #FutureDoctor #StudyGram #MedTwitter #Anki #BoardExams #MedicalStudent #FirstAid #MedicalSchool #PreMed #Physiology #Metabo

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