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The experience of being exhausted before the day begins. You are brave for living it anyway #fibrowarrrior #mecfswarrior #chronicillnesswarrior

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Chiko’s Substack | Diary Of A Fibro Warrior | Substack Welcome to a space where creativity meets healing. As a Digital Creator and a Fibromyalgia Warrior, I weave stories and insights about living with chronic illness, focusing on Fibromyalgia, Well-Being...

Refer friends to Chiko’s Substack. Show your support by sharing Chiko’s Substack and earn rewards for your referrals.
chikocfm.substack.com?r=4lfrs

#fibrowarrior #spoonies #mecfswarrior #chronicillnessawareness #fibromyalgia

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A Note to Carry With You: Healing is not a war to be won against your body, but a dialogue to be deepened. Your most profound power lies in becoming a fluent listener to its needs💜

#fibrowarrior #mecfswarrior #chronicillness #fibromylgia

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Under‑commit. Over‑rest. Enjoy moments as they come.✨💜
#fibromyalgiawarrior #mecfswarrior

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The joy of health issues. I had my share of challenges this year. Hopefully 2026 will be much better! 🤕
#epilepsywarrior #mecfswarrior #noshameweardiapers

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You are a true warrior. Keep persevering through🫶💜

#fibrowarrior #mecfswarrior
#chronicillnesswarrior

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My to-do list isn't what I should do. It's what my body allows me to do today. And that is enough. www.amazon.co.uk/shop/chikocf...

#todolist #fibrowarrior #mecfswarrior #chronicillnesswarrior

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Happy Sunday, warriors. Some weeks feel heavier than others, not because you’re doing anything wrong, but because your body is carrying more than most people will ever see💜

#fibrowarrior #mecfswarrior #chronicillnesswarrior

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Christmas Womens Hoodie Christmas Gnome Print Sweatshirt 1/4 Zip Standing Collar Funny Graphic Jumper Xmas Long Sleeve S-XXL Glimnerize Christmas Womens Toddler Clothes Sweatshirt Christmas Jumper Gnome Funny Graphic 1/4 Zip Standing Collar Hoodie Grey-A6 XL : Amazon.co.uk: Toys & Games

Is it never too early for comfy Christmas hoodies? Checkout Christmas Women's Hoodie Christmas Gnome Print Sweatshirt 1/4 Zip Standing Collar Funny Graphic Jumper Xmas Long Sleeve S-XXL amzn.to/3LUgV7M

#affilate #winterclothes #winterjumpers #fibrowarrior #mecfswarrior

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Die Versprechen gebrochen Gesundheitsministerin Nina Warken und Forschungs­ministerin Dorothee Bär lesen in einem Video Briefe von ME/CFS-Betroffenen vor. Jetzt kürzt die Regierung bei der Erforschung der Erkrankung. Deshalb e...

taz.de/talkshow/!61...
Die TAZ hat heute einen lesenswerten offenen Brief veröffentlicht.
Frau Warken und Frau Bär haben ME/CFS - Betroffenen viel versprochen.
Und sie brechen nicht nur ihre Versprechen, sie machen alles noch viel schlimmer.
#mecfs #mecfswarrior #longcovid #liegenddemo

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Day 21: Your Strength Isn’t Loud it’s Relentless 🫶| #fibrowarrior #cfs #mecfs #chronicillness
Day 21: Your Strength Isn’t Loud it’s Relentless 🫶| #fibrowarrior #cfs #mecfs #chronicillness YouTube video by Chiko Matenda

Day 21: Your strength isn’t loud it’s relentless. That matter more than you know #fibrowarrior #cfswarrior #mecfswarrior #chronicillnesswarrior 🫶💜

👇
youtube.com/shorts/Sm-av...

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TikTok - Make Your Day

You’ve heard it before: “It’s just stress.” But your pain is real. Your fatigue is real. And the fear that it may never ease? That’s real too.
You are not imagining it.
vm.tiktok.com/ZNdp1GhWk/

#diaryofafibrowarrior💜 #cfs
#fibrowarrior #fyp #mecfswarrior
#mecfsawareness #spooniesupport

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Let Go of the Guilt| Your Health Matters | #mentalhealth #fibromyalgia #chronicillness
Let Go of the Guilt| Your Health Matters | #mentalhealth #fibromyalgia #chronicillness YouTube video by Chiko Matenda

Letting go of Guilt is a necessary rebellion and an act of self compassion as #FibroWarrior & #MECFSWarrior - Your well being matters🫶

youtube.com/shorts/G2_Lc...

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YouTube Share your videos with friends, family, and the world

Living with Fibro & ME/CFS can be isolating but you don’t have to go at it alone. Checkout our new community, I’ve just created 👇
youtube.com/@chikocfm/co...

Look forward to connecting with you🫶💜

#mecfswarrior #fibrowarrior #chronicillnesswarrior

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Having someone like @keithmuise.bsky.social advocating for us feels so damn special. Thank you so much, Keith.

#mecfswarrior #autonomicneuropathy #spoonie #LongCovid #Dysautonomia #mecfs #chronicillness #invisibledisability #invisibleillness #CovidIsReal

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Your journey is sacred. Your rhythm is valid. Healing isn’t a race—it’s a reclamation.You’re not behind.
You’re surviving. And that, in itself, is extraordinary🫶

#diaryofafibrowarrior💜
#mecfswarrior #chronicillnesswarrior #fibrowarrior #spooniesupport #ucgcreator

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New month, new beginning? I hope this month will be kinder and gentler to you💜

#fibrowarrior #chronicillnesswarrior #mecfswarrior

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First dose is done! ✅

2nd dose Rituximab in two weeks & then I’m set for 6 months.

#mecfswarrior #interstitiallundisease #autonomicneuropathy #spoonie #youdontlooksick #myalgicencephalomyelitis #Dysautonomia #youareenough #mecfs #chronicillness #invisibledisability #invisibleillness #sjogrens

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#ProudBlue

My ME/CFS story for the “What Doesn’t Kill U” project. I so appreciate Stephen Fortuna for taking this on & shining a light on this neglected illness. Thank you fighting for us & giving us a voice.

#mecfswarrior #spoonie #myalgicencephalomyelitis #youareenough #mecfs #chronicillness

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#ProudBlue

This is HUGE News for the ME/CFA community.

They have found some links to a person’s genes & this illness. This could lead to better testing & possible treatments soon.

#mecfswarrior #spoonie #youdontlooksick #myalgicencephalomyelitis #mecfs #chronicillness #invisibleIllness

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#mecfswarrior #interstitiallundisease #autonomicneuropathy #spoonie #youdontlooksick #myalgicencephalomyelitis #Dysautonomia #youareenough #mecfs #chronicillness #invisibledisability #invisibleillness #sjogrens

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TikTok - Make Your Day

Your support, follows keeps me going, and it means the world to know we’re not walking this path alone. Thank you🫶 - Whether you’re here to learn, heal, laugh, or simply feel seen—you’re always welcome💜

Learn more👇
vm.tiktok.com/ZNdagsQj2/

#fibrowarrior #mecfswarrior #chronicillness #spoonies

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“The wound is the place where Light enters you.” - Rumi

A very powerful on emotional healing.

#quote #fibrowarrior #mecfswarrior #chronicillnesswarrior

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Afraid to Show Up on Camera? Here’s Why You Should Start Anyway | #startupjourney #contentcreator
Afraid to Show Up on Camera? Here’s Why You Should Start Anyway | #startupjourney #contentcreator YouTube video by Chiko Matenda

Afraid to Show Up on Camera? Here’s Why You Should Start Anyway. Feel the Fear and Start Creating Anyway? -Your Voice Matters💜 Learn more youtube.com/shorts/PJ1Wt...

#startup #entrepreneur #WAHM #remotework #contentcreator #fibrowarrior #chronicillnesswarrior #mecfswarrior

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#ProudBlue

The Department of Energy is working to rescind a requirement that public buildings have ramps for wheelchair access.

They can fuck all the way off & then fuck off some more.

I need ramps!! I use ramps for my mobility scooter.
#mecfswarrior #invisibledisability
#disabled

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#fibrowarrior #mecfswarrior #chronicillnesswarrior #spoonies 💜💜💜

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TikTok video by @

👋 Fellow Warrior,
I hope today is kinder to you, with fewer symptoms. But if you're struggling, remember—you are not alone💜

www.tiktok.com/@diary_of_a_...

#fibrowarrior #mecfswarrior #fibromyalgia #chronicpain

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#ProudBlue

I am immunocompromised & suffer from crushing fatigue. It would be almost impossible for me to attend a protest.

This video means a lot to me. I really want to be hitting the pavement & often feel guilty that I can’t do it.

#mecfswarrior #Dysautonomia #chronicillness #Mecfs

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#mecfswarrior #MECFS #mecfsawarenessmonth #invisibleillness #pots #potsawareness #potssyndrome #longcovid #longcovidawareness #longcovidrecovery #volunteer #volunteering #community #givebacktothecommunity #giveback #dontgiveup

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Pacing isn’t easy, but learning to honor your limits today can help protect your tomorrow. Drop a 💜 if you get it!

www.facebook.com/share/p/1J25...

#fibrowarrior #mecfswarrior #invisblechronicillness
#countingmyspoons 💜🥄🥄🥄

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