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Born to eepy
Forced to sippy
Now avaliable on my teezr and my teepublic!
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Please consider supporting me through Kofi and Buymeacoffee! Commissions open on Kofi and Vgen!
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EmK and Fidgi Commissions
Status: Open
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#potsawareness #disabledart #disabledartist #audhd #digitalart

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"You are allowed to be disappointed 
that things didn't turn out
differently.

It doesn't mean you're not grateful for the life you have."

Credit: Standing Up To POTS

#POTSAwareness #MySeveralWorlds #ChronicTruths

"You are allowed to be disappointed that things didn't turn out differently. It doesn't mean you're not grateful for the life you have." Credit: Standing Up To POTS #POTSAwareness #MySeveralWorlds #ChronicTruths

"You are allowed to be disappointed
that things didn't turn out
differently.

It doesn't mean you're not grateful for the life you have."

Credit: Standing Up To POTS

#POTSAwareness #MySeveralWorlds #ChronicTruths

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What POTS actually is...

Shortness of breath
Trouble sleeping
Brain fog
Fatigue
Nausea
Bloating
Chest pain
Heart palpitations
Headaches
Blurred vision
Shakiness
Migraines
Dizziness
Abdominal pain 
Exercise intolerance
Nutrient deficiencies
Lightheadedness
Poor circulation
Muscle weakness

Credit Unknown

#POTSAwareness #MySeveralWorlds
#Dysautonomia

What POTS actually is... Shortness of breath Trouble sleeping Brain fog Fatigue Nausea Bloating Chest pain Heart palpitations Headaches Blurred vision Shakiness Migraines Dizziness Abdominal pain Exercise intolerance Nutrient deficiencies Lightheadedness Poor circulation Muscle weakness Credit Unknown #POTSAwareness #MySeveralWorlds #Dysautonomia

What POTS is...
Shortness of breath
Trouble sleeping
Brain fog
Fatigue
Nausea
Bloating
Chest pain
Heart palpitations
Headaches
Blurred vision
Shakiness
Migraines
Dizziness
Abdominal pain
Exercise intolerance
Nutrient deficiencies
Lightheadedness
Poor circulation
Muscle weakness

#POTSAwareness

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Self-care day after 3 weeks of being out of commission. 🤧
#audhd #audhdadult #audhder #audhdcommunity #autisticadult #autistic #adhd #adhdadult #disabledcreator #disabledlife #disabled #pots #potssyndrome #potsawareness #pcos #pcoscommunity #endometriosis #endowarrior #migraine #migrainewarrior

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#POTSAwareness

👉 ❗I'm adding a disclosure for the salt recommendation as I feel this graphic is misleading slightly. The kind of salt you use is important! 

You must use Himalayan or Celtic Sea Salt. There are no risks with these salts and they help you hydrate appropriately. DO NOT USE IODIZED TABLE SALT. 

Salt is an essential element for human health via its role as an electrolyte. 

Celtic salt has more magnesium and moisture
Himalayan salt contains more iron and potassium. Magnesium supports muscle function and hydration, while iron contributes to pink salt's hue.

💙 Managing Orthostatic Intolerance 💙

HYDRATION:
Drink at least 3 liters of water daily.

SALT INTAKE:
7-10 grams per day (consult with a healthcare provider).

COMPRESSION GARMENTS: Waist-high garments or abdominal binders.

DIETARY CONSIDERATIONS:
Consider individualized diets based on specific symptoms and food sensitives.

SLEEP:
Elevate the head of the bed by 3-6 inches.

Credit: MERC

#Dysautonomia #MySeveralWorlds #POTSAwareness #ChronicIllness #OrthostaticIntolerance

#POTSAwareness 👉 ❗I'm adding a disclosure for the salt recommendation as I feel this graphic is misleading slightly. The kind of salt you use is important! You must use Himalayan or Celtic Sea Salt. There are no risks with these salts and they help you hydrate appropriately. DO NOT USE IODIZED TABLE SALT. Salt is an essential element for human health via its role as an electrolyte. Celtic salt has more magnesium and moisture Himalayan salt contains more iron and potassium. Magnesium supports muscle function and hydration, while iron contributes to pink salt's hue. 💙 Managing Orthostatic Intolerance 💙 HYDRATION: Drink at least 3 liters of water daily. SALT INTAKE: 7-10 grams per day (consult with a healthcare provider). COMPRESSION GARMENTS: Waist-high garments or abdominal binders. DIETARY CONSIDERATIONS: Consider individualized diets based on specific symptoms and food sensitives. SLEEP: Elevate the head of the bed by 3-6 inches. Credit: MERC #Dysautonomia #MySeveralWorlds #POTSAwareness #ChronicIllness #OrthostaticIntolerance

Managing #OrthostaticIntolerance

HYDRATION: 3+ liters of water daily
SALT INTAKE: 7-10 grams per day
COMPRESSION: Waist-high garments/ abdominal binders
DIET: Individualized diets based on specific symptoms/food sensitives
SLEEP: Elevate head by 3-6 inches
Via: MERC
#Dysautonomia #POTSAwareness

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Trying to explain non-restorative sleep is difficult

The best I can come up with is it's like playing Candyland and when you spin you have to move back three spaces instead of forward

Imagine going to sleep for 7-10 hours but waking up feeling worse than when you fell asleep

#POTSawareness

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Graphic titled “Life with POTS” on a beige background with brown text and the Long Covid Collective logo in the bottom right corner. The text reads:

“Am I able to take a shower today?
If yes, am I able to wash my hair without fainting?
Should I do dishes or a load of laundry?
But if I shower, will I be able to do the dishes or laundry?

I will eat first and then decide.

…Well, eating wrecked me and now I can’t do anything.”

Graphic titled “Life with POTS” on a beige background with brown text and the Long Covid Collective logo in the bottom right corner. The text reads: “Am I able to take a shower today? If yes, am I able to wash my hair without fainting? Should I do dishes or a load of laundry? But if I shower, will I be able to do the dishes or laundry? I will eat first and then decide. …Well, eating wrecked me and now I can’t do anything.”

If you know, you know. 😏

#longcovid #pots #potsawareness

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💙 Aujourd’hui, pensons à toutes celles et ceux qui vivent avec le #POTS.
Leur force est immense, même quand leur corps les trahit.
Continuons à informer, soutenir, et espérer des avancées scientifiques.

#POTSawarenessDay #POTSawareness #Dysautonomia #Apresj20 #CovidLong

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Aujourd’hui, c’est la journée mondiale de sensibilisation au #POTS = Syndrome de Tachycardie Orthostatique Posturale.
Un trouble du système nerveux autonome qui rend difficile la régulation de la circulation sanguine en position debout.
#POTSawareness #Dysautonomie #STOP

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Vissir þú að...
það er til hópur á Facebook sem heitir POTS Íslendingar?
buff.ly/NKP37I9

#PotsAwareness #ME #MyalgicEncephalomyelitis #MEAwareness #LongCovid #LongCovidAwareness

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🪻Favorite cups🪻
•○☆♡☆○•
#pots #potssyndrome #potsawareness #migraine #chronicmigraine #chronicmigraines #chronicmigrainewarrior #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicpain #chronicillnessadvocate #disabledcreator #disabled #disabllityadvocate #cup #cups

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🪻Another thing that helps me with managing my POTs symptoms is using mobility aids like a cane, walker, or wheelchair. It helps me to conserve energy & feel more balanced.🪻
•○☆♡☆○•
#pots #potssyndrome #potsawareness #chronicillness #spoonie #disabled #disabledcreator ##audhdcreator

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I've been dealing with p.o.t.s symptoms since I was in kindergarten. I'm 25 and just now working on getting diagnosed. But it's so discouraging when I have a bad episode at work and co-workers or higher-ups think I'm faking just cause I'm 25 and don't look disabled. #potsawareness

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#POTS #invisibledisabilities #dysautonomia #potsawareness

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LET'S MAKE THESE INVISIBLE ILLNESSES VISIBLE! 🤟🏻❤️
#invisibleillnesssucks #invisiblediseases #invisibleillness #invisibledisability #copdawareness #copd #potsawareness #POTS #Diabetes #ehlersdanlossyndrome #ehlersdanlos #eoe #eoeawareness #endowarrior #endometriosis #addisondisease
#ibdawareness

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Invisible illnesses suck! I'm trying to make invisible illnesses visible. If you or anyone you know struggles with any check out my redbubble account!
#copdawareness #copd #pots #potsawareness #invisibleillness #invisiblediseases #invisibledisability #diabetesawareness #type1warrior #type2diabetes

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Lots of folks think being disabled means you need a walker or wheelchair. There are invisible disabilities. #POTS #Potsies #potsawareness #invisibledisabilities

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#mecfswarrior #MECFS #mecfsawarenessmonth #invisibleillness #pots #potsawareness #potssyndrome #longcovid #longcovidawareness #longcovidrecovery #volunteer #volunteering #community #givebacktothecommunity #giveback #dontgiveup

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I updated my throne wishlist for more P.O.T.S. stuff for those who don’t know I was recently diagnosed and at this time can’t afford to get things to help manage it ☹️🩷 thank you!

#potsawareness

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POTS is fun! This was after sitting for a few minutes before coming indoors from standing to separate my strawberry plants. It had been around 200 BPM. #posturalorthostatictachycardiasyndrome #potsawareness #longcovid

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Daily affirmations with me & a utensil #MentalHealth #adhd #chronicillness #adhdinwomen #pots #hEDS #anxiety #rfk #unmedicated #potsawareness #adhdawareness #latediagnosed #audhd #swiftie #artist #livingsickloud #newscycle #politics #floodingthezone #overwhelm #disabled #foryou

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Lady walking into the next room telling someone she is blanking on what she walked over to say. As Godzilla is attacking the city in the background window.

Lady walking into the next room telling someone she is blanking on what she walked over to say. As Godzilla is attacking the city in the background window.

If you have POTS, you know.

"POTS is a disorder of the autonomic nervous system that can lead to a variety of symptoms..."

en.wikipedia.org/wiki/Postura...

#pots #potsawareness #potssyndrome

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Apple Watch picked up an ectopic beats.. you can see the pause before the corrected beat.. does anyone else with pots get this? I’m told it’s fine, it’s just not a nice thing.. but the anxiety I get having about 30 of these a day :(

#pots #potsawareness #chonicillness #ECG #hearthealth #PwMe #mecfs

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All because I got up for water #pots #potsawareness #potssyndrome

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Tachymon is an app that tracks ur heart rate and symptoms. It’s 3$ a month but gives a free month trial

So far I like it so I might buy it

#potsawareness #pots #posturalorthostatictachycardiasyndrome #chronicillness #chronicpain

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