Trauma resolution isn’t reliving the past—it’s teaching the nervous system the danger is over 🫶 Somatic tools gently guide the body out of fight, flight, or freeze so presence, trust, and vitality can return. ✨ #Polyvagal #TraumaInformed

How Trauma Dysregulates the Nervous System: A Polyvagal Perspective | Erik Karff Psychotherapy Healing from anxiety starts with understanding your body’s signals. Learn how Polyvagal Theory explains emotional responses, safety, and connection.

Anxiety isn’t just “in your head.” Your nervous system is doing its job — sometimes too well. A grounded look at Polyvagal Theory and healing.
buff.ly/FXydkFr
#NervousSystem #TherapyInsights #Polyvagal

And usually they didnt dress up, let alone have çget out and be social" desires ..😬 #polyvagal #stevenporges

All accepted, save one, who felt unfamiliar with #polyvagal concepts. Truthfully, I was flabbergasted by the keen interest & eagerness to address the topic. The article critiques the polyvagal theory and focuses upon explicit quotes of S. Porges from an earlier 2025 paper in the same journal.

When anxiety feels automatic, your nervous system may already be in defense. Here’s how Polyvagal Theory helps explain panic, shutdown, and the role of safety in healing.
buff.ly/s4Rkt0L
#AnxietySupport #Polyvagal #MentalHealth

Deb Dana: Symptoms are the Nervous System's way of communicating
#wholality #debdana #polyvagal #innateevolution #Hawaii #bigislandlove #Rudijuleskennard #rudijules

Why do I get triggered: Full Length Interview Released Saturday, January 24th YouTube, Link Below:
www.youtube.com/channel/UCep...

#wholality #debdana #polyvagal #trauma #innateevolution #Hawaii #bigislandlove #Rudijuleskennard #rudijules

Definitely agree! I have a severe anxiety disorder and learned to use meditation, pressure points and breathing to help manage things. So many are overwhelmed like I was and without outlets to help or release stress.
#polyvagal

🧘🏼‍♂️ Rediscover the body’s deep intelligence with Amber Gray in the Bioneers course 🌟Our Right to Embody 🌟.

Learn more & register: www.bioneerslearning.org/our-right-to...

#Polyvagal #SomaticPractice #EmbodiedLeadership #AncestralConnection #AmberGray #BioneersLearning

Porges’ #polyvagal theory (PVT) is actually not ONLY related to #trauma. PVT is a theory that describes #mammalian nervous system responses when we perceive ANYTHING that enters our #environment that seems potentially threatening

#ETTD #DonnysTerrificationTactic #booksky #Trauma #PsyOp #Polyvagal 💙📚

Constant exposure to lethal threat disconnects prefrontal cortex; leaves us enraged &/or feeling helpless hopeless permanently damaged, ripe for submission and collapse.

Understand why this is their war plan.

Avert, prevail.

#medsky #psychsky #chronichealth #livedexperience #wellbeing #healthcare #longtermcondition #trauma #traumainformed #psychology #medicine #nursing #hospital #advocacy #empowerment #neuroaffirmative #psychologicalsafety #polyvagal #resilience #burnout #compassion #compassionfatigue #vicarioustrauma

#ETTD #Trump #Trauma #Polyvagal #LethalThreat #WeAreUnderSeige

Yes, the seemingly unstoppable cascade of loathsome immoral acts is bigly intentional, designed to terrify and overwhelm.

Recognize the Donnyist Terrification Strategy, learn 2 short-circuit/disable their brutal PsyOp weapon.

Re-regulate, re-charge, prevail.

#ETTD #Trump #Trauma #Polyvagal

Vagus Nerve Reset: Calm, Heal & Rewire in 12 Weeks What if stress, pain, and brain fog eased not with more effort—but by training your body to live in “rest-and-digest” on command? Host Lisa Urbanski sits down with Dr. Hany Demian to demystify the vagus nerve—the two-way superhighway between brain and body that shapes mood, digestion, heart rate, inflammation, and recovery. Together they unpack how to shift from fight-or-flight to a parasympathetic state using practical tools: breathwork, cold exposure, humming/gargling, gentle movement, HRV awareness, and medically supervised stimulation methods. They also explore peptides in the context of longevity and repair, and why creativity and clearer thinking bloom when you relax instead of push. Real cases, real protocols, and a realistic path to feeling better—without the all-or-nothing grind. You’ll learn: - What the vagus nerve does (and why it impacts everything from mood to digestion) - Simple daily activations to nudge your system into calm (no gadgets required) - How external/clinical stimulation methods are being used in practice - Where peptides may fit for inflammation, recovery, and resilience - A 12-week roadmap to “retrain” your nervous system baseline Educational content only; not medical advice. Consult your clinician before starting any therapy. 

📣 New Podcast! "Vagus Nerve Reset: Calm, Heal & Rewire in 12 Weeks" on @Spreaker #anxiety #breathwork #healing #health #hrv #longevity #meditation #mindfulness #nervoussystem #neuroscience #pain #parasympathetic #peptides #polyvagal #recovery #resilience #sleep #stress #vagusnerve #wellness

For those interested in our @kinseyinstitute.bsky.social colleague Stephen Porges’ groundbreaking research and thinking on Polyvagal Theory #polyvagal and what it means for social behavior, trauma, and human connection:

A Friday morning exercise to help regulate your #vegusnerve!

#AbunDANCESomaticCenter #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthAdvocate #MentalHealthAdvocacy #bodyawareness #polyvagal #polyvagaltheory #vagalexercises #vagalexercise

Exploring a Polyvagal Futures Literacy * Journal of Futures Studies Polyvagal Theory, developed by clinical psychiatrist Stephen Porges in the mid-1990s, offers a scientific theory for understanding the role of the autonomous nervous system in how we meet and respond ...

jfsdigital.org/2025-2/vol-2... How can we best apply #Polyvagal Theory to #futuresthinking, and uncover exciting and potent set of #futurestools, both #conceptual and #practical, for understanding and working with the body in #futures thinking? Find out in this wonderful essay by

A Friday morning exercise to help regulate your #vegusnerve!

#AbunDANCESomaticCenter #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthAdvocacy #bodyawareness #polyvagal #polyvagaltheory #vagalexercises #vagalexercise #mentalhealthsupport #mentalhealthisessential #footreflexes

When you delay a reaction by a few seconds, you’re giving your nervous system time to perceive if the threat is happening now or if it’s a memory.
#polyvagal #somaticexperiencing

A Friday morning exercise to help regulate your #vegusnerve!

#AbunDANCESomaticCenter #MentalHealth #MentalHealthMatters #MentalHealthAwareness #bodyawareness #mentalskills #mentalskillstraining #mentalskillscoach #sportpsychology #sportpsych #polyvagal #polyvagaltheory

The somatic approach isn’t just powerful; it’s primary!!
According to Dr. Rollin McCraty, True transformation begins in the body, not the mind.
#RollinMcCraty #Wholality #EmbodiedWisdom #HeartMath #FeltBeforeThought #Bioenergetics #Polyvagal #WholalityWisdom #rudijuleskennard #innateevolution

The nervous system is the original compass, long before maps, strategies, or self-help.
It guides you toward safety, connection, and harmony.

#stephenporges #Polyvagal #Wholality#HealingFromWithin #innateevolution #rudijuleskennard

At Boulder Center for NeuroHealth, we support nervous system regulation through somatic tools, movement-based therapy, breathwork & polyvagal-informed care. Your body is your best ally in healing. #FNDHealing #Polyvagal #SomaticTherapy #NeuroHealth

Right to Community and What it Could Look Like “The Grind” stole something from you, it’s time to get it back.

How do we feel about asserting a right to community?
#community #humanrights #rights #communitycenters #thirdspaces #polyvagal #traumarecovery #mentalhealth
allanvre.substack.com/p/right-to-c...

#EMDR, #windowoftolerance, #polyvagal

Understanding Polyvagal Theory:
How it Relates to Anxiety Relief

releasehypnosis.com.au/understandin...

#releasehypnosis #hypnosis #hypnotherapy #polgyvagaltheory #polyvagalnerve #polyvagal #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

Ever floated away during sex? It doesn't mean you're broken.
It's your dorsal vagal (freeze response) activating because your nervous system's subconscious threat detection is trying to signal to you.
Understanding this helps you stay present during sex.
#Dissociation #Polyvagal #Neuroception