Afternoon shoulder and tricep workout. I decided to keep things simple and train the power movement, The Overhead Press. I also filmed some Behind The Neck Presses as well.
#blackSky #blackfitnessSky #gymSky #shoulderworkout #overheadpress #shoulderpress #fyp
Evening shoulder and triceps workout. I filmed most of my overhead and behind-the-neck pressing movements.
#blackSky #blackfitnessSky #gymSky #shoulderworkout #overheadpress #shoulderpress #fyp
#VerticalPush ( #ShoulderPress PROGRESSION ) + #PULLday at the #GYM
#FitSky #GymSky #FitnessSky
hevy.com/workout/ve7F...
New PB on shoulder press!! 95lbs 🥵🥵🐺🐺💪💪
#gym #gymwolf #musclegrowth #shoulderpress #weekendmotivation
Shoulders and triceps ANNIHILATED 🔥 This workout was very simple but highly effective. I filmed some of my shoulder work.
#blackSky #blackSkyFitness #blackFitnessSky #shoulderworkout #shoulderpress #workout #weightloss #weightlossjourney #delts #gymSky #blueSkyFitness #fyp
⬆️ Dumbbell Seated Shoulder Press ⬆️
The Dumbbell Shoulder Press isn’t just about lifting overhead, it’s about controlled strength, clean mechanics, and intentional tension.
#dumbbell #shoulderpress #shoulderworkout #onlinecoach #personaltrainer
Single-Arm Kettlebell Shoulder Press, designed for hypertrophy, stability, and strength development in the shoulders and upper body. 💪🏋️
#kettlebell #shoulderpress #hypertrophy #stability #strength #shoulders #upperbody #form #technique #advice #onlinecoach #personaltrainer
New talking video! This time I'm going over my favorite shoulder workout - shoulder presses.
This is a super simple one but you have to be careful as overuse can hurt your shoulder.
#workout #fitness #lgbt #gym #shoulderpress #dumbbellworkout #gay
Shoulders and Biceps DONE. Today's workout was mostly a return to form when it comes my overhead presses. I'm on my journey to get back to a 275LBs OHP.
#blackfitnesssky #blackskyfitness #gymsky #shoulderday #overheadpress #shoulderpress #barbellcurls #workout #weightloss #weightlossjourney
Delts workout FINISHED. I was able to film my Overhead Press progression and fit in some barbell curls.
I'm still fine-tuning my technique with the OHP.
#blackfitnesssky #blackskyfitness #gymsky #deltsday #delts #overheadpress #barbellcurls #shoulderpress #workout #weightloss #weightlossjourney
Delts workout FINISHED. I was able to film my Overhead Press progression and fit in some barbell curls.
I'm still fine-tuning my technique with the OHP.
#blackfitnesssky #blackskyfitness #gymsky #deltsday #delts #overheadpress #barbellcurls #shoulderpress #workout #weightloss #weightlossjourney
Delts workout FINISHED. I was able to film my Overhead Press progression and fit in some barbell curls.
I'm still fine-tuning my technique with the OHP.
#blackfitnesssky #blackskyfitness #gymsky #deltsday #delts #overheadpress #barbellcurls #shoulderpress #workout #weightloss #weightlossjourney
Morning shoulder day finished! Been incorporating the overhead press back into my routine, want to get back to 275LBs OHP.
#blackfitnesssky #blackskyfitness #gymsky #deltsday #delts #overheadpress #barbellcurls #shoulderpress #workout #weightloss #weightlossjourney #bodypositive
The shoulder press is one of my favorite workouts and also a really simple one to pick up. I love these because steady usage will make your shoulders bigger which, in turn, makes you look a lot bigger.
#workout #fitness #gay #lgbt #shoulderpress #gym
#splitsquat with a single arm #shoulderpress
Shoulder press 65lbs. Getting leaner and stronger wolf! 🐺 🥵💪🐺🥵
#gymwolf #workoutmotivation #shoulderpress #pushday
⬇️ Smith Machine Shoulder Press 🏋️
Understanding the points for performing the behind-the-neck Smith machine shoulder press is essential because this exercise carries a higher risk of injury and requires precise execution.
#smithmachine #shoulderpress #onlinecoach #personaltraining
Shoulders and Arms Day. I filmed my curls, 135LBs and 155LBs, and shoulder presses. This was a great overall accessory day workout, felt strong 💪
#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #workout #gym #weightloss #shoulderpress #gymsky #bicepcurls #bodypositive
💪 Dumbbell Neutral Grip Shoulder Press 🏋️
Dumbbell Neutral Grip Shoulder Press to maximize muscle engagement, safety, and shoulder development.
#dumbbell #neutralgrip #shoulders #shoulderpress #shoulderworkout #musclegrowth #muscleengagement #personaltrainer #onlinecoach
🏋️ Dumbbell Neutral Grip Seated Shoulder Press ↕️
The dumbbell neutral grip seated shoulder press is a powerful and joint-friendly variation of the standard shoulder press.
#dumbbell #shoulder #shoulderpress #workout #exercise
Today was Delts and Arms. I have filmed shoulder press, 55LBs, raises, 45LBs, delt flys, 45LBs, and curls, 175LBs.
#fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #workout #mindset #gym #weightloss #biceps #armday #gymlife #shoulderpress #deloadweek #bodypositive #physique
Saturday morning #workout #squat plus a rotational #shoulderpress #gymsky #fitnesssky @pfbfit.bsky.social
3 Rules to Avoid Shoulder Pain When You Press
www.lamuscle.com/knowledge/mu...
#shoulders #shoulderpress #fit #fitness #gym #workout #training #rules #pain
CRUSH-GRIP SHOULDER PRESS VARIATIONS: Delts & Triceps
#Fitness #Workout #Gym #FitOver40 #HomeWorkout #Delts #ShouldersWorkout #Shoulders #Dumbbell #ShoulderPress #Bodybuilding #Muscle #Triceps #TricepsWorkout
SPLIT-KNEELING SHOULDER PRESS VARIATIONS: Delts, Triceps & Hip Mobility
#Fitness #Workout #Gym #FitOver40 #HomeWorkout #Delts #ShouldersWorkout #Shoulders #Dumbbell #ShoulderPress #Bodybuilding #Muscle
Make yourself build yourself focus on yourself because it's the only thing you can truly truly have!DM for a recommendation
#FitnessMotivation #BodybuildingLifestyle
#GymRat#FitnessAddict #BodybuildingCommunity
#FitnessInspiration #motivationmonday
#FitnessJourney #ShoulderPress
#FitnessJourney
#shoulderpress 55 lbs 8 reps. Big personal best here on set 3.
#deltoids #shoulderworkout #musclepup #muscle #flex #progress #weightlifting #strengthtraining #bodybuilding #Fitness #gymrat #bodybuilder #fitnessmotivation #fitnessjourney #getbuckedup #fyp #foryoupage #bodybuildingmotivation
3 Rules to Avoid Shoulder Pain When You Press
www.lamuscle.com/knowledge/mu...
#shoulders #shoulderpress #fit #fitness #gym #workout #training #rules #pain
