This 👇 💯. 2 guys came to replace gas meter w/SAME model.🤦‍♀️ They came in to relight...NOTHING.🙄 Moved in 7/22, fire 12/22. Moved 10 times, back home 7/24. Still not unpacked. I know what they thought. Each day is a struggle.😢😕 I no longer try to explain. Fatigue 🚫🟰 tired/sleepy. #SpoonTheory

A transparent blue resin spoon keychain with holographic chunks inside, a heart cutout, and mirror orbs on the handle. It sits on a tiny plate with a bear in a hat.

A transparent blue resin spoon keychain with holographic chunks inside, a heart cutout, and mirror orbs on the handle. It sits on a tiny plate with a bear in a hat.

I made a silly little spoon charm for my keyring. I’m always out of spoons so I’ll keep an extra one on me just in case 🩵🍀 #chronicillness #vtuber #spoontheory

Spoonies want you to know... Most people who are chronically ill were once very active, physically capable individuals. I used to go to the gym daily, use my lunch break everyday to walk my dog, and had an active job as a preschool teacher. Sometimes people assume we are sick because we "let ourselves go" or "deconditioned leads to illness" it is quite the opposite. Illness stops us in our tracks without our consent.

#spoonie #spoontheory #spooniesky

3mpwrApp — User Guide Step-by-step tutorials for using all 3mpwrApp features. Learn how to navigate the app, use wellness tools, manage evidence, and advocate for your rights.

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**User Guide**: 3mpwrapp.pages.dev/user-guide/#...

**Beta Guide**: 3mpwrapp.pages.dev/beta-guide/#...

Beta Testers Sign up: forms.gle/GrzSzwy5Munm...

#ChronicIllness #SpoonTheory

When Time Off Isn’t Restful: Neurodivergent Brains and Unstructured Days For many neurodivergent people, holidays and unstructured days can feel more draining than a working week — not because something is wrong, but because structure does more cognitive work than most people realise. This article explores why time off doesn't always feel restful, and offers gentle, low-pressure approaches to making unstructured time a little more inhabitable.

Time off should feel like rest. For a lot of neurodivergent people, it really doesn't - and that's not a character flaw.
New article on why unstructured days are often harder than work days, and what gentle scaffolding can look like.
#ActuallyAutistic #ADHD #NeurodivergentLife #Burnout #SpoonTheory

I am just now learning about #SpoonTheory. It was suggested by a friend as a way to approach my #ChronicFatigue / #ME.

I is Invisible Chronic Illness Spoon Theory Typography T-Shirt Think different for every giving holiday and treat your special someone: friends, parents, children, wife, husband, the boss, your secretary, a co-worker, and even your neighbor with unique and artistic, and novelty-themed merchandise suited to the event, workplace, vocation, hobby and more importantly the person. Think big - parties, events, celebrations, holidays, gatherings, and more. Use the Add to Cart button, and buy an awesome design! Copyright of taiche: a self-representing artist with too many ideas and too little time. Think extra special and treat your special someone to something truly exceptional. Are you searching for an out-of-the-ordinary perfect something? Great design for every occasion: Birthday, Halloween, Christmas, New Year, Father's Day, Mother's Day, Anniversary day, Valentine.

Another meaningful design has found its way to someone who gets it. 💜
The “I Is Invisible – Chronic Illness Spoon Theory” typography design by taiche just sold. Make invisible experiences seen. #taiche
#ChronicIllness #SpoonTheory #InvisibleIllness
www.amazon.com/dp/B08PWXNJSN

#Spoons #Detail #Closeup #Silverware #SpoonTheory #Drawer #MentalHealth #Organization #Metal #Kitchen #Shiny #Explore
.
#MadisonPhotographyMeetup #BringYourCamera #ExploreEverything #PhotoOfTheDay #EditLessPostMore #JustGoShoot

IMAGE DESCRIPTION: Photo of someone looking at the sick spoons website on a laptop. Graphic of a spoon. Heading - Sick Spoons. Track your daily energy levels using Spoon Theory.

1/3: What is Sick Spoons?

The Sick Spoons website is a free tool which allows you to track your activity and rest over the course of the day based on the 'Spoon Theory' metaphor. 

Visit the website: https://sickspoons.com/

#MECFS #pwME #LongCovid #SpoonTheory

Spoons is from spoon theory. Knives as in "no spoons left, only knives"

lymphoma-action.org.uk/sites/defaul...

#SpoonTheory

to capacity for more demands, esp over time (eg because of #burnout risk). Like many, I find #spoontheory super helpful with this. Hacks are always possible - eg thru #reasonableadjustments. But #pacing & having boundaries re additional demands are also important strategies.

With bipolar, my energy fluctuates, so my habits do too.
On bad days, I do the easy version of my care routines.
Doing a little is better than doing nothing. 🥄

#SpoonTheory #ChronicIllness #BipolarLife

Read more: open.substack.com/pub/speaking...

Halfway through cohort 2 of #NeuroKinkAcademy already??
Week 3 & I'm kinda emotional 🖤

End-of-cohort survey coming soon to all participants.

I made 3 versions based on your capacity/spoons because of course I did! ♾️ 🌈

#SpoonTheory #Capacity #Neurodivergent #Kinky

Bed Jail™, Boops, and the Work You Don’t See Some service work looks like alerts and tasks. Some of it looks like naps, boops, and refusing to let your human ignore their limits. This is a Sunday recap from Bed Jail™, about rest as medical care, service dogs who don’t clock out, and the quiet work people don’t see.

Some service work looks loud.
Some of it looks like naps, boops, and refusing to let your human push too far.

A Sunday post from Bed Jail™ about rest, spoon theory, and why quiet service work still counts. 🐾🛏️

#Disability #ServiceDog #ChronicIllness #SpoonTheory #DisabledCreators

Gradient turquoise and green background with two sets of black text, two images of a crow named Rye, and two sets of the great grey owl named Bagel, elf owl named Peanut, great horned owl named Kiwi, and pygmy owl named Coffee. The owls and crow hold spoons in various ways. The first set of the graphic has Rye staying, "EQUALITY IS EVERYONE GETTING THE SAME SPOON, ASSUMING ONE SIZE FITS ALL." All of the owls have the same silver spoon as Rye and aren't satisfied. The second set of the graphic has Rye saying, "EQUITY IS EVERYONE GETTING THE SPOON THAT WORKS BEST FOR THEM AND THEIR INDIVIDUAL NEEDS." All the owls are happy with their unique spoon, Bagel holding a bigger wooden spoon, Peanut holding a smaller sparkly purple spoon, Kiwi holding a bigger mauve spoon, and Coffee holding a little spoon with a light green handle. There is a rainbow infinity sign logo with a black and brown eye in each of the two centers. Under the eyes in pastel brown text reads "Actually" and "Owltistic".

Equity will always benefit disabled people over equality. Equality's default is a society built for non disabled folks only. Equity listens to specific needs and accommodations. 🥄🥄🥄

#Disabled #SpoonTheory #Autistic #Neurodivergent #disability #Spoons #Neurodivergence #Equity

#SpoonTheory #ChronicPain #ChronicPainSupport #ChronicPainAwareness #ChronicFatigue #ChronicFatigueSyndrome #ChronicFatigueSupport #ChronicFatigueAwareness #MyPainMatters #PainHurts #PainChangesPeople #ChronicPainChangesEverything #ChronicPainImpactsEveryone

Spoon theory explained by an autistic person doing tricks with spoons!

#actuallyautistic #autistic #autism #adhd #disabled #disability #neurodiverse #neurodivergent #spoontheory

www.youtube.com/watch?v=f1X9...

New video!

SPOON THEORY EXPLAINED WHILE DOING TRICKS WITH SPOONS!

Hope you like it, if you do, sharing is caring x

#autism #actuallyautistic #autism #adhd #disabled #disability #spoontheory

www.youtube.com/watch?v=f1X9...

Have you heard of #SpoonTheory ? #Spoonie
It explains to healthy people what it's like to live with a life long, disabling health condition.
Please read, RT and subscribe

Have you heard of #SpoonTheory ? #Spoonie
It explains to healthy people what it's like to live with a life long, disabling health condition.
Please read, RT and subscribe

A quiet pigeon named Turnip (who whispers in lowercase) is next to gradient green, blue, and purple text. The text says, "keep hanging on. I know it's hard. but you absolutely got this." The background is faded bubbles of purple, green, and blue with some white sparkles. There's a rainbow infinity sign logo with a black and brown eye in each of the two centers. Under the eyes in pastel brown text reads "Actually" and "Owltistic".

Sending everyone extra spoons for tomorrow. 🥄🎄

#Christmas #ChristmasEve #YouGotThis #Spoons #Holidays #SpoonTheory

a bald child with the words there is no spoon written below him Alt: a bald child with the words there is no spoon written below him. From the movie The Matrix

I can always tell when I've spent too many spoons, the next day my voice becomes increasingly croaky, quiet and weak. Does anyone else have this happen to them?
#chronicallyill #disabled #chronicpain #chronichealth #nospoons #spoontheory #health #chronicfatigue #chronicpain #noenergy #ME #CFS #fibro

Morning Mouse Mindfulness 12/14/25 🐭💜 Being a person with a chronic illness I live under the “spoon theory” belief. Sometimes you just have to make a choice of where to use your spoon (energy) because it’s so hard to get back, and that’s ok🫶🏻 #fyp #mousemindfulness🐭 #spoonie #energy #spoontheory

A blue pink orange yellow green and purple spoon with the text sending spoons to everyone who woke up already exhausted

#spoonie #spoonieSky #SpoonTheory

Modern leadership requires empathy.

🎓 Learn to lead diverse, high-performing teams: cto.academy/the-digital-mba-for-tech...

#Neurodivergence #SpoonTheory #TechLeadership #EngineeringManagement #Burnout #InclusiveLeadership #AutismInTech #ADHD

A lino print of knife and a spoon crossed surrounded by pills it says "chronically ill with no extra chill leave me alone".

Mood lately
Prints available on
Www.manriahmade.etsy.com
#linoprint #art #artist #spoontheory #spoons #spoonie #chronicillness

Feature Spotlight: Spoon Theory & Energy Management Practical tools and community for injured workers and persons with disabilities.

Check it out here 👇
3mpwrapp.pages.dev/features/202...

#SpoonTheory #EnergyManagement #3mpwrApp #Disability #InjuredWorkers

2/2 ❤🌏

Worry confirmed: the cheapest monthly price without an insane deductible or out of pocket max is $100-200. There's some months I can barely afford my phone plan ($25/month) bc of me being disabled 😐 #disabled #spoonie #spoontheory #chronicpain

HiveGeist - Relationships and Thermodynamics Most people don’t begin their relational journeys trying to dismantle the systems they were raised to believe in. — Kenny Mathews

A TAIRID look at relationships and thermodynamics.
What if the shape of coupling we were handed is not the ideal state?
#TAIRID #Couples #Married #Polyamory #Polycule #Kink #BDSM #Neurodivergent #Autistic #AuDHD #SpoonTheory #ADHD #Polyamory #Monogamy #Queer #Furry

www.hivegeist.us/2025/11/11/r...

#spoontheory #spoonieforlife #fibromyalgia